Receta Bong Bong Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cucumbers 62.08g	Total Per Serving	Total for Recipe
Protein (g)	0.37	0.37	1.48
Total Fat (g)	0.1	0.1	0.4
Carbohydrates (g)	1.34	1.34	5.36
Ash (g)	0.22	0.22	0.88
Calories (kcal)	7.45	7.45	29.8
Starch (g)	0.05	0.05	0.2
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.39	0.39	1.56
Fructose (g)	0.47	0.47	1.88
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	60.05	60.05	240.2
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.86	0.86	3.44
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.4	1.6
Calcium (mg)	8.692	8.692	34.768
Iron (mg)	0.14	0.14	0.56
Magnesium (mg)	7.45	7.45	29.8
Phosphorus (mg)	13.038	13.038	52.152
Potassium (mg)	84.435	84.435	337.74
Sodium (mg)	1.242	1.242	4.968
Zinc (mg)	0.11	0.11	0.44
Copper (mg)	0.043	0.043	0.172
Manganese (mg)	0.043	0.043	0.172
Selenium (mcg)	0.1	0.1	0.4
Vitamin A, IU (IU)	44.701	44.701	178.804
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.483	2.483	9.932
Beta Carotene (mcg)	19.246	19.246	76.984
Vitamin E (mg)	0.02	0.02	0.08
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.934	9.934	39.736
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	2.0	2.0	8.0
Thiamin (mg)	0.019	0.019	0.076
Riboflavin (mg)	0.019	0.019	0.076
Niacin (mg)	0.025	0.025	0.1
Pantothenic acid (mg)	0.149	0.149	0.596
Vitamin B-6 (mg)	0.031	0.031	0.124
Folate (mcg)	8.692	8.692	34.768
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.5	3.5	14.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.006	0.006	0.024
Threonine (g)	0.006	0.006	0.024
Isoleucine (g)	0.006	0.006	0.024
Leucine (g)	0.019	0.019	0.076
Lysine (g)	0.019	0.019	0.076
Methionine (g)	0.006	0.006	0.024
Cystine (g)	0.006	0.006	0.024
Phenylalanine (g)	0.019	0.019	0.076
Tyrosine (g)	0.0	0.0	0.0
Valine (g)	0.006	0.006	0.024
Arginine (g)	0.019	0.019	0.076
Histidine (g)	0.0	0.0	0.0
Alanine (g)	0.019	0.019	0.076
Aspartic acid (g)	0.025	0.025	0.1
Glutamic acid (g)	0.124	0.124	0.496
Glycine (g)	0.019	0.019	0.076
Proline (g)	0.006	0.006	0.024
Serine (g)	0.019	0.019	0.076
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.006	0.024
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0