Receta Bonnie's Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
crisco
6.4g |
self
62.5g |
baking powder
0.14g |
buttermilk
53.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 6.18 | 0.0 | 1.77 | 7.96 | 31.84 |
| Total Fat (g) | 6.4 | 0.61 | 0.0 | 0.47 | 7.48 | 29.92 |
| Carbohydrates (g) | 0.0 | 46.39 | 0.0 | 2.57 | 48.95 | 195.8 |
| Ash (g) | 0.0 | 2.71 | 0.05 | 0.48 | 3.24 | 12.96 |
| Calories (kcal) | 56.576 | 221.25 | 0.0 | 21.438 | 299.264 | 1197.056 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 6.62 | 0.0 | 48.31 | 54.92 | 219.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.14 | 0.0 | 2.57 | 2.7 | 10.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 1.7 | 6.8 |
| Calcium (mg) | 0.0 | 211.25 | 0.0 | 62.17 | 273.42 | 1093.68 |
| Iron (mg) | 0.0 | 2.92 | 0.0 | 0.03 | 2.95 | 11.8 |
| Magnesium (mg) | 0.0 | 11.875 | 0.0 | 5.895 | 17.77 | 71.08 |
| Phosphorus (mg) | 0.0 | 371.875 | 0.0 | 47.7 | 419.575 | 1678.3 |
| Potassium (mg) | 0.0 | 77.5 | 0.0 | 80.928 | 158.428 | 633.712 |
| Sodium (mg) | 0.0 | 793.75 | 38.988 | 56.275 | 889.013 | 3556.052 |
| Zinc (mg) | 0.0 | 0.39 | 0.0 | 0.23 | 0.61 | 2.44 |
| Copper (mg) | 0.0 | 0.069 | 0.0 | 0.005 | 0.074 | 0.296 |
| Manganese (mg) | n/a | 0.625 | 0.0 | 0.0 | 0.625 | 2.5 |
| Selenium (mcg) | 0.0 | 21.5 | 0.0 | 1.1 | 22.6 | 90.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 13.935 | 13.935 | 55.74 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 3.752 | 3.752 | 15.008 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.752 | 3.752 | 15.008 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.536 | 0.536 | 2.144 |
| Vitamin E (mg) | 0.05 | 0.03 | 0.0 | 0.03 | 0.11 | 0.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | 0.0 | 0.0 | 11.25 | 45.0 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | n/a | 0.01 | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 1.88 | 0.2 | n/a | 0.02 | 2.1 | 8.4 |
| Tocopherol, delta (mg) | 1.07 | 0.0 | n/a | 0.01 | 1.08 | 4.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 2.0 |
| Thiamin (mg) | 0.0 | 0.419 | 0.0 | 0.016 | 0.435 | 1.74 |
| Riboflavin (mg) | 0.0 | 0.256 | 0.0 | 0.08 | 0.337 | 1.348 |
| Niacin (mg) | 0.0 | 3.644 | 0.0 | 0.032 | 3.676 | 14.704 |
| Pantothenic acid (mg) | 0.0 | 0.275 | 0.0 | 0.15 | 0.425 | 1.7 |
| Vitamin B-6 (mg) | 0.0 | 0.031 | 0.0 | 0.016 | 0.047 | 0.188 |
| Folate (mcg) | 0.0 | 122.5 | 0.0 | 2.68 | 125.18 | 500.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.48 |
| Choline (mg) | n/a | 6.5 | 0.0 | 8.6 | 15.1 | 60.4 |
| Folic acid (mcg) | 0.0 | 98.75 | 0.0 | 0.0 | 98.75 | 395.0 |
| Tryptophan (g) | 0.0 | 0.075 | n/a | 0.021 | 0.096 | 0.384 |
| Threonine (g) | 0.0 | 0.169 | n/a | 0.086 | 0.255 | 1.02 |
| Isoleucine (g) | 0.0 | 0.213 | n/a | 0.107 | 0.32 | 1.28 |
| Leucine (g) | 0.0 | 0.425 | n/a | 0.177 | 0.602 | 2.408 |
| Lysine (g) | 0.0 | 0.138 | n/a | 0.15 | 0.288 | 1.152 |
| Methionine (g) | 0.0 | 0.113 | n/a | 0.043 | 0.155 | 0.62 |
| Cystine (g) | 0.0 | 0.131 | n/a | 0.016 | 0.147 | 0.588 |
| Phenylalanine (g) | 0.0 | 0.313 | n/a | 0.091 | 0.404 | 1.616 |
| Tyrosine (g) | 0.0 | 0.188 | n/a | 0.075 | 0.263 | 1.052 |
| Valine (g) | 0.0 | 0.25 | n/a | 0.129 | 0.379 | 1.516 |
| Arginine (g) | 0.0 | 0.25 | n/a | 0.07 | 0.32 | 1.28 |
| Histidine (g) | 0.0 | 0.138 | n/a | 0.054 | 0.191 | 0.764 |
| Alanine (g) | 0.0 | 0.2 | n/a | 0.064 | 0.264 | 1.056 |
| Aspartic acid (g) | 0.0 | 0.263 | n/a | 0.139 | 0.402 | 1.608 |
| Glutamic acid (g) | 0.0 | 2.081 | n/a | 0.343 | 2.424 | 9.696 |
| Glycine (g) | 0.0 | 0.225 | n/a | 0.038 | 0.263 | 1.052 |
| Proline (g) | 0.0 | 0.719 | n/a | 0.177 | 0.896 | 3.584 |
| Serine (g) | 0.0 | 0.306 | n/a | 0.091 | 0.397 | 1.588 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.144 | 2.144 | 8.576 |
| Trans Fat (g) | 2.139 | n/a | n/a | n/a | 2.139 | 8.556 |
| Saturated Fat (g) | 1.487 | 0.094 | 0.0 | 0.295 | 1.876 | 7.504 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.124 | 0.056 | 0.0 | 0.134 | 4.314 | 17.256 |
| Polyunsaturated (g) | 0.446 | 0.256 | 0.0 | 0.016 | 0.718 | 2.872 |