Receta Bootie's Favorite Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 55.0g	tomatoes ketchup 60.0g	pineapple juice 46.8g	pepper 0.53g	ginger 0.47g	rosemary 0.08g	basil 0.07g	garlic 1.96g	corn starch 4.0g	water 29.63g	Total Per Serving	Total for Recipe
Protein (g)	0.07	1.04	0.17	0.06	0.01	0.0	0.0	0.12	0.01	0.0	1.49	5.96
Total Fat (g)	0.0	0.19	0.06	0.02	0.0	0.01	0.0	0.01	0.0	0.0	0.29	1.16
Carbohydrates (g)	53.95	15.09	6.02	0.34	0.08	0.05	0.0	0.65	3.65	0.0	79.83	319.32
Ash (g)	0.25	2.2	n/a	0.02	0.0	0.0	0.0	0.03	0.0	0.03	2.54	10.16
Calories (kcal)	209.0	58.2	24.804	1.339	0.372	0.248	0.016	2.917	15.24	0.0	312.136	1248.544
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	52.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	52.01	208.04
Glucose (dextrose) (g)	0.74	7.05	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	7.79	31.16
Fructose (g)	0.61	5.57	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	6.18	24.72
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	1.04	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.04	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.74	41.49	40.42	0.06	0.37	0.01	0.06	1.15	0.33	29.6	114.22	456.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	53.36	13.66	4.67	0.0	0.01	n/a	0.0	0.02	0.0	0.0	71.72	286.88
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.5	2.0
Calcium (mg)	45.65	10.8	6.084	2.294	0.074	0.96	0.125	3.543	0.08	0.889	70.499	281.996
Iron (mg)	0.39	0.31	0.15	0.15	0.0	0.02	0.0	0.03	0.02	0.0	1.07	4.28
Magnesium (mg)	4.95	11.4	5.616	1.019	0.2	0.165	0.045	0.489	0.12	0.296	24.3	97.2
Phosphorus (mg)	2.2	19.8	3.744	0.908	0.158	0.053	0.039	2.995	0.52	0.0	30.417	121.668
Potassium (mg)	73.15	229.2	60.84	6.61	1.93	0.716	0.208	7.85	0.12	0.0	380.623	1522.492
Sodium (mg)	15.4	668.4	0.936	0.231	0.06	0.038	0.003	0.333	0.36	1.185	686.946	2747.784
Zinc (mg)	0.02	0.16	0.05	0.01	0.0	0.0	0.0	0.02	0.0	0.0	0.26	1.04
Copper (mg)	0.028	0.108	0.033	0.006	0.001	0.0	0.0	0.006	0.002	0.003	0.187	0.748
Manganese (mg)	0.033	0.078	n/a	0.03	0.001	0.001	0.001	0.033	0.002	0.0	0.179	0.716
Selenium (mcg)	0.7	0.2	0.0	0.0	0.0	0.0	0.0	0.3	0.1	0.0	1.3	5.2
Vitamin A, IU (IU)	0.0	559.8	n/a	1.57	0.0	2.346	3.714	0.176	0.0	0.0	567.606	2270.424
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	28.2	0.0	0.079	0.0	0.117	0.186	0.0	0.0	0.0	28.582	114.328
Beta Carotene (mcg)	0.0	336.0	1.404	0.819	0.0	n/a	2.212	0.098	0.0	0.0	340.533	1362.132
Vitamin E (mg)	0.0	0.88	0.01	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.89	3.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	10025.4	0.0	0.032	0.0	n/a	0.0	0.0	0.0	0.0	10025.432	40101.728
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.076	0.0	n/a	3.978	0.313	0.0	0.0	5.367	21.468
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.08	n/a	0.02	n/a	n/a	0.0	n/a	0.0	n/a	0.1	0.4
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	9.1	20.5	0.1	0.0	0.0	0.0	0.6	0.0	0.0	30.4	121.6
Thiamin (mg)	0.0	0.006	0.028	0.001	0.0	0.0	0.0	0.004	0.0	0.0	0.039	0.156
Riboflavin (mg)	0.0	0.078	0.009	0.001	0.0	0.0	0.0	0.002	0.0	0.0	0.091	0.364
Niacin (mg)	0.061	0.858	0.094	0.006	0.003	0.001	0.001	0.014	0.0	0.0	1.037	4.148
Pantothenic acid (mg)	0.072	0.03	n/a	n/a	0.001	n/a	0.0	0.012	0.0	0.0	0.114	0.456
Vitamin B-6 (mg)	0.022	0.09	0.047	0.002	0.001	0.001	0.0	0.024	0.0	0.0	0.187	0.748
Folate (mcg)	0.55	6.0	8.424	0.053	0.051	0.23	0.048	0.059	0.0	0.0	15.414	61.656
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.3	7.5	1.5	0.1	0.1	n/a	0.0	0.5	0.0	0.0	11.0	44.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	n/a	n/a	0.0	n/a	0.0	0.001	0.0	n/a	0.013	0.052
Threonine (g)	n/a	0.036	n/a	n/a	0.0	n/a	0.0	0.003	0.0	n/a	0.04	0.16
Isoleucine (g)	n/a	0.03	n/a	n/a	0.0	n/a	0.0	0.004	0.0	n/a	0.035	0.14
Leucine (g)	n/a	0.048	n/a	n/a	0.0	n/a	0.0	0.006	0.002	n/a	0.056	0.224
Lysine (g)	n/a	0.048	n/a	n/a	0.0	n/a	0.0	0.005	0.0	n/a	0.054	0.216
Methionine (g)	n/a	0.012	n/a	n/a	0.0	n/a	0.0	0.002	0.0	n/a	0.014	0.056
Cystine (g)	n/a	0.012	n/a	n/a	0.0	n/a	0.0	0.001	0.0	n/a	0.014	0.056
Phenylalanine (g)	n/a	0.036	n/a	n/a	0.0	n/a	0.0	0.004	0.0	n/a	0.04	0.16
Tyrosine (g)	n/a	0.024	n/a	n/a	0.0	n/a	0.0	0.002	0.0	n/a	0.026	0.104
Valine (g)	n/a	0.036	n/a	n/a	0.0	n/a	0.0	0.006	0.0	n/a	0.042	0.168
Arginine (g)	n/a	0.03	n/a	n/a	0.0	n/a	0.0	0.012	0.0	n/a	0.043	0.172
Histidine (g)	n/a	0.024	n/a	n/a	0.0	n/a	0.0	0.002	0.0	n/a	0.027	0.108
Alanine (g)	n/a	0.054	n/a	n/a	0.0	n/a	0.0	0.003	0.001	n/a	0.058	0.232
Aspartic acid (g)	n/a	0.21	n/a	n/a	0.001	n/a	0.0	0.01	0.001	n/a	0.222	0.888
Glutamic acid (g)	n/a	0.66	n/a	n/a	0.001	n/a	0.0	0.016	0.002	n/a	0.679	2.716
Glycine (g)	n/a	0.03	n/a	n/a	0.0	n/a	0.0	0.004	0.0	n/a	0.035	0.14
Proline (g)	n/a	0.036	n/a	n/a	0.0	n/a	0.0	0.002	0.001	n/a	0.039	0.156
Serine (g)	n/a	0.042	n/a	n/a	0.0	n/a	0.0	0.004	0.0	n/a	0.046	0.184
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.024	0.005	0.005	0.001	0.006	0.0	0.002	0.0	0.0	0.042	0.168
Phytosterols (mg)	n/a	4.2	n/a	0.483	0.07	0.044	n/a	n/a	n/a	n/a	4.796	19.184
Monounsaturated Fat (g)	0.0	0.03	0.005	0.005	0.001	0.002	0.0	0.0	0.001	0.0	0.044	0.176
Polyunsaturated (g)	0.0	0.078	0.019	0.006	0.001	0.002	0.0	0.005	0.001	0.0	0.111	0.444