CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Long cucumbers Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
57.5g 		vinegar
7.5g 		celery
0.25g 		scallions
6.0g 		sugar salt
1.23g 		borage
4.45g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.0 0.05 0.11 0.14 0.08 1.57 6.28
Total Fat (g) 11.34 0.0 0.06 0.01 0.03 0.03 11.48 45.92
Carbohydrates (g) 1.66 0.07 0.1 0.44 0.97 0.14 3.38 13.52
Ash (g) 0.49 n/a 0.02 0.05 0.02 0.06 0.64 2.56
Calories (kcal) 110.975 1.575 0.98 1.92 4.154 0.935 120.538 482.152
Starch (g) 0.0 n/a n/a n/a 0.8 n/a 0.8 3.2
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) 2.01 n/a n/a n/a 0.0 n/a 2.01 8.04
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 42.81 7.04 0.02 5.39 0.08 4.14 59.47 237.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.01 0.03 0.0 0.14 0.01 n/a 2.2 8.8
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 n/a 0.3 1.2
Calcium (mg) 63.25 0.525 4.418 4.32 0.616 4.139 77.267 309.068
Iron (mg) 0.1 0.02 0.11 0.09 0.04 0.15 0.5 2.0
Magnesium (mg) 5.75 0.375 1.1 1.2 1.639 2.314 12.378 49.512
Phosphorus (mg) 66.125 0.6 1.368 2.22 4.56 2.359 77.231 308.924
Potassium (mg) 81.075 5.475 3.5 16.56 4.634 20.915 132.159 528.636
Sodium (mg) 46.0 0.375 0.4 0.96 0.074 3.56 51.369 205.476
Zinc (mg) 0.22 0.0 0.02 0.02 0.04 0.01 0.31 1.24
Copper (mg) 0.012 0.001 0.003 0.005 0.004 0.006 0.031 0.124
Manganese (mg) 0.006 n/a 0.019 0.01 0.031 0.016 0.081 0.324
Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) 331.2 n/a 0.13 59.82 0.0 186.9 578.05 2312.2
Retinol (mcg) 92.0 0.0 0.0 0.0 0.0 0.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 93.15 0.0 0.008 3.0 0.0 9.345 105.503 422.012
Beta Carotene (mcg) 14.95 0.0 0.078 35.88 0.0 n/a 50.908 203.632
Vitamin E (mg) 0.25 0.0 0.0 0.03 0.0 n/a 0.29 1.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 68.22 0.0 n/a 68.22 272.88
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 1.1 0.1 1.6 3.4 13.6
Thiamin (mg) 0.023 0.0 0.001 0.004 0.003 0.003 0.033 0.132
Riboflavin (mg) 0.098 0.0 0.001 0.005 0.002 0.007 0.112 0.448
Niacin (mg) 0.063 0.0 0.008 0.032 0.065 0.04 0.207 0.828
Pantothenic acid (mg) 0.196 n/a n/a 0.005 0.004 0.002 0.206 0.824
Vitamin B-6 (mg) 0.035 0.0 0.002 0.004 0.014 0.004 0.058 0.232
Folate (mcg) 4.025 0.0 0.025 3.84 0.53 0.579 8.998 35.992
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.16 0.64
Choline (mg) 11.0 0.0 0.1 0.3 0.3 n/a 11.7 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a n/a 0.001 0.002 n/a 0.026 0.104
Threonine (g) 0.069 n/a n/a 0.004 0.004 n/a 0.077 0.308
Isoleucine (g) 0.081 n/a n/a 0.005 0.004 n/a 0.089 0.356
Leucine (g) 0.155 n/a n/a 0.007 0.008 n/a 0.17 0.68
Lysine (g) 0.132 n/a n/a 0.005 0.004 n/a 0.142 0.568
Methionine (g) 0.04 n/a n/a 0.001 0.002 n/a 0.044 0.176
Cystine (g) 0.017 n/a n/a n/a 0.003 n/a 0.02 0.08
Phenylalanine (g) 0.075 n/a n/a 0.004 0.006 n/a 0.084 0.336
Tyrosine (g) 0.075 n/a n/a 0.003 0.002 n/a 0.079 0.316
Valine (g) 0.098 n/a n/a 0.005 0.006 n/a 0.108 0.432
Arginine (g) 0.058 n/a n/a 0.008 0.006 n/a 0.071 0.284
Histidine (g) 0.046 n/a n/a 0.002 0.003 n/a 0.051 0.204
Alanine (g) 0.058 n/a n/a 0.005 0.005 n/a 0.067 0.268
Aspartic acid (g) 0.127 n/a n/a 0.01 0.007 n/a 0.143 0.572
Glutamic acid (g) 0.328 n/a n/a 0.023 0.037 n/a 0.387 1.548
Glycine (g) 0.035 n/a n/a 0.005 0.005 n/a 0.045 0.18
Proline (g) 0.15 n/a n/a 0.007 0.012 n/a 0.169 0.676
Serine (g) 0.092 n/a n/a 0.005 0.006 n/a 0.103 0.412
Cholesterol (mg) 29.9 0.0 0.0 0.0 0.0 0.0 29.9 119.6
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 6.618 0.0 0.005 0.002 0.006 0.008 6.639 26.556
Phytosterols (mg) n/a n/a 0.15 n/a n/a n/a 0.15 0.6
Monounsaturated Fat (g) 2.915 0.0 0.04 0.002 0.004 0.009 2.971 11.884
Polyunsaturated (g) 0.483 0.0 0.009 0.004 0.016 0.005 0.517 2.068