CookEatShare is also available in English
Cerrar

Receta Borage Cider Cup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 sprg flowering borage, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cider
104.82g 		lemon
5.12g 		borage
2.97g 		orange juice
52.41g 		soda water
100.09g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.06 0.05 0.37 0.0 0.58 3.48
Total Fat (g) 0.14 0.02 0.02 0.1 0.0 0.28 1.68
Carbohydrates (g) 11.85 0.48 0.09 5.45 0.0 17.86 107.16
Ash (g) 0.24 0.02 0.04 0.21 0.1 0.61 3.66
Calories (kcal) 48.219 1.486 0.623 23.585 0.0 73.913 443.478
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.32 n/a n/a n/a n/a 1.32 7.92
Glucose (dextrose) (g) 2.76 n/a n/a n/a n/a 2.76 16.56
Fructose (g) 6.01 n/a n/a n/a n/a 6.01 36.06
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 92.5 4.56 2.76 46.28 99.99 246.08 1476.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.08 0.13 n/a 4.4 0.0 14.61 87.66
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 n/a 0.1 0.0 0.5 3.0
Calcium (mg) 8.386 1.332 2.759 5.765 5.005 23.247 139.482
Iron (mg) 0.13 0.03 0.1 0.1 0.01 0.37 2.22
Magnesium (mg) 5.241 0.41 1.543 5.765 1.001 13.96 83.76
Phosphorus (mg) 7.338 0.82 1.572 8.91 0.0 18.64 111.84
Potassium (mg) 105.872 7.07 13.943 104.823 2.002 233.71 1402.26
Sodium (mg) 4.193 0.102 2.373 0.524 21.019 28.212 169.272
Zinc (mg) 0.02 0.0 0.01 0.03 0.1 0.16 0.96
Copper (mg) 0.01 0.002 0.004 0.021 0.01 0.047 0.282
Manganese (mg) 0.073 0.002 0.01 0.005 0.0 0.091 0.546
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.2 1.2
Vitamin A, IU (IU) 1.048 1.127 124.6 104.823 0.0 231.599 1389.594
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.051 6.23 5.241 0.0 11.522 69.132
Beta Carotene (mcg) 0.0 0.154 n/a 17.296 0.0 17.45 104.7
Vitamin E (mg) 0.01 0.01 n/a 0.02 0.0 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.772 0.564 n/a 60.273 0.0 77.609 465.654
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 2.7 1.0 26.2 0.0 30.9 185.4
Thiamin (mg) 0.021 0.002 0.002 0.047 0.0 0.072 0.432
Riboflavin (mg) 0.021 0.001 0.004 0.016 0.0 0.042 0.252
Niacin (mg) 0.073 0.005 0.027 0.21 0.0 0.315 1.89
Pantothenic acid (mg) 0.052 0.01 0.001 0.1 0.0 0.163 0.978
Vitamin B-6 (mg) 0.021 0.004 0.002 0.021 0.0 0.048 0.288
Folate (mcg) 0.0 0.564 0.386 15.724 0.0 16.673 100.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.3 n/a 3.2 0.0 5.4 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Isoleucine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Leucine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Lysine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Phenylalanine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Arginine (g) n/a n/a n/a 0.026 0.0 0.026 0.156
Histidine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.01 0.0 0.01 0.06
Aspartic acid (g) n/a n/a n/a 0.042 0.0 0.042 0.252
Glutamic acid (g) n/a n/a n/a 0.016 0.0 0.016 0.096
Glycine (g) n/a n/a n/a 0.005 0.0 0.005 0.03
Proline (g) n/a n/a n/a 0.021 0.0 0.021 0.126
Serine (g) n/a n/a n/a 0.005 n/a 0.005 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.002 0.005 0.01 0.0 0.039 0.234
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.001 0.006 0.021 0.0 0.038 0.228
Polyunsaturated (g) 0.042 0.005 0.003 0.021 0.0 0.071 0.426