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Receta Bordelaise Sauce For Meat Fondue - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.75g 		carrots --
108.58g 		onions --
198.0g 		parsley --
7.22g 		flour
15.63g 		wine
236.0g 		consomme
360.0g 		salt
3.0g 		pepper
1.05g 		thyme
0.25g 		bay leaf
4.0g 		wine
235.2g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 0.48 1.01 2.18 0.21 1.61 0.17 4.1 0.0 0.11 0.02 0.3 0.16 0.02 10.39 10.39
Total Fat (g) 46.03 0.26 0.2 0.06 0.15 0.0 0.79 0.0 0.03 0.02 0.33 0.0 0.0 47.88 47.88
Carbohydrates (g) 0.03 10.4 18.49 0.46 11.93 6.42 0.14 0.0 0.68 0.16 3.0 6.14 0.44 58.29 58.29
Ash (g) 1.2 1.05 0.69 0.16 0.07 0.57 n/a 2.99 0.05 0.03 0.14 0.66 0.01 7.63 7.63
Calories (kcal) 406.898 44.518 79.2 2.599 56.893 195.88 25.2 0.0 2.678 0.69 12.52 199.92 1.27 1028.265 1028.265
Starch (g) n/a 1.55 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.55 1.55
Sucrose (g) n/a 3.9 1.96 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.86 5.86
Glucose (dextrose) (g) n/a 0.64 3.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.54 4.54
Fructose (g) n/a 0.6 2.55 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.15 3.15
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 24.5 0.0 0.0 0.0 0.0 0.0 24.9 0.0 49.5 49.5
Water (g) 9.01 95.87 176.44 6.33 1.86 204.33 351.18 0.01 0.11 0.02 0.22 203.42 4.61 1053.4 1053.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 5.15 8.4 0.06 0.04 1.86 0.0 0.0 0.01 0.0 n/a 1.46 0.12 17.14 17.14
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.0 3.4 0.2 0.4 0.0 0.0 0.0 0.3 0.1 1.1 0.0 0.0 8.5 8.5
Calcium (mg) 13.62 35.831 45.54 9.964 2.345 18.88 21.6 0.72 4.589 4.725 33.36 18.816 0.356 210.345 210.345
Iron (mg) 0.01 0.33 0.42 0.45 0.73 0.87 0.61 0.01 0.3 0.31 1.72 1.08 0.0 6.84 6.84
Magnesium (mg) 1.135 13.03 19.8 3.61 3.439 25.96 7.2 0.03 2.037 0.55 4.8 28.224 0.305 110.119 110.119
Phosphorus (mg) 13.62 38.003 57.42 4.188 16.88 47.2 46.8 0.0 1.817 0.503 4.52 54.096 0.305 285.351 285.351
Potassium (mg) 13.62 347.456 289.08 39.999 16.724 233.64 194.4 0.24 13.22 2.035 21.16 298.704 6.299 1476.577 1476.577
Sodium (mg) 326.88 74.92 7.92 4.043 0.313 11.8 1173.6 1162.74 0.462 0.138 0.92 9.408 0.051 2773.194 2773.194
Zinc (mg) 0.05 0.26 0.34 0.08 0.11 0.31 0.0 0.0 0.01 0.02 0.15 0.33 0.0 1.65 1.65
Copper (mg) 0.0 0.054 0.079 0.011 0.022 0.024 0.0 0.001 0.012 0.002 0.017 0.024 0.002 0.247 0.247
Manganese (mg) 0.0 0.152 0.257 0.012 0.106 0.283 n/a 0.003 0.059 0.02 0.327 0.306 0.001 1.525 1.525
Selenium (mcg) 0.6 0.1 1.0 0.0 5.3 0.5 2.5 0.0 0.0 0.0 0.1 0.5 0.0 10.6 10.6
Vitamin A, IU (IU) 1418.183 18139.375 3.96 608.213 0.0 0.0 n/a 0.0 3.14 9.5 247.4 4.704 1.016 20435.49 20435.49
Retinol (mcg) 380.793 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 388.17 906.643 0.0 30.396 0.0 0.0 0.0 0.0 0.158 0.475 12.36 0.0 0.051 1338.253 1338.253
Beta Carotene (mcg) 89.665 8995.853 1.98 364.899 0.0 0.0 0.0 0.0 1.638 5.66 n/a 2.352 0.152 9462.199 9462.199
Vitamin E (mg) 1.32 0.72 0.04 0.05 0.01 0.0 0.0 0.0 0.01 0.02 n/a 0.0 0.01 2.17 2.17
Vitamin D (IU) 31.78 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 1.086 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 n/a 0.0 0.0 1.149 1.149
Lutein + zeaxanthin (mcg) 0.0 277.965 7.92 401.504 2.813 0.0 0.0 0.0 2.153 2.155 n/a 14.112 0.457 709.079 709.079
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.04 0.06 n/a n/a n/a 0.05 n/a n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.4 14.7 9.6 0.0 0.0 0.0 0.0 0.2 0.1 1.9 0.0 2.3 35.2 35.2
Thiamin (mg) 0.006 0.076 0.099 0.006 0.123 0.024 0.0 0.0 0.001 0.001 0.0 0.024 0.002 0.362 0.362
Riboflavin (mg) 0.017 0.065 0.059 0.007 0.077 0.047 0.072 0.0 0.003 0.001 0.017 0.071 0.001 0.436 0.436
Niacin (mg) 0.023 1.064 0.238 0.095 0.922 0.401 2.808 0.0 0.012 0.012 0.08 0.517 0.005 6.178 6.178
Pantothenic acid (mg) 0.062 0.293 0.238 0.029 0.069 0.094 n/a 0.0 n/a n/a n/a 0.071 0.005 0.861 0.861
Vitamin B-6 (mg) 0.0 0.152 0.238 0.006 0.006 0.118 0.036 0.0 0.004 0.001 0.07 0.141 0.003 0.775 0.775
Folate (mcg) 1.703 20.63 37.62 10.974 28.603 2.36 7.2 0.0 0.105 0.685 7.2 2.352 0.66 120.092 120.092
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.35
Choline (mg) 10.7 9.6 12.1 0.9 1.6 11.8 10.4 0.0 0.1 0.1 n/a 13.4 0.3 71.0 71.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.006 0.011 0.02 0.004 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.061 0.061
Threonine (g) 0.023 0.206 0.04 0.009 0.044 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.322 0.322
Isoleucine (g) 0.028 0.087 0.02 0.009 0.056 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.201 0.201
Leucine (g) 0.045 0.109 0.059 0.014 0.111 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.34 0.34
Lysine (g) 0.04 0.109 0.079 0.013 0.036 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.277 0.277
Methionine (g) 0.011 0.022 0.0 0.003 0.028 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.064 0.064
Cystine (g) 0.006 0.087 0.0 0.001 0.034 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.128 0.128
Phenylalanine (g) 0.023 0.065 0.059 0.011 0.081 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.239 0.239
Tyrosine (g) 0.023 0.043 0.02 0.006 0.048 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.14 0.14
Valine (g) 0.034 0.076 0.04 0.012 0.066 n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.229 0.229
Arginine (g) 0.017 0.098 0.198 0.009 0.066 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.387 0.387
Histidine (g) 0.011 0.043 0.02 0.004 0.036 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.115 0.115
Alanine (g) 0.017 0.119 0.04 0.014 0.052 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.242 0.242
Aspartic acid (g) 0.034 0.206 0.178 0.021 0.069 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.508 0.508
Glutamic acid (g) 0.102 0.402 0.515 0.018 0.544 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.581 1.581
Glycine (g) 0.011 0.054 0.059 0.011 0.058 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.194 0.194
Proline (g) 0.045 0.054 0.02 0.015 0.188 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.322 0.322
Serine (g) 0.028 0.054 0.04 0.01 0.081 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.214 0.214
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.043 0.079 0.009 0.025 0.0 0.396 0.0 0.01 0.007 0.091 0.0 0.0 29.814 29.814
Phytosterols (mg) n/a n/a 29.7 0.361 n/a n/a n/a 0.0 0.966 0.408 n/a n/a n/a 31.435 31.435
Monounsaturated Fat (g) 11.929 0.011 0.02 0.022 0.014 0.0 0.324 0.0 0.011 0.001 0.066 0.0 0.0 12.397 12.397
Polyunsaturated (g) 1.725 0.13 0.04 0.009 0.064 0.0 0.036 0.0 0.012 0.003 0.092 0.0 0.0 2.11 2.11