Receta "Borden" Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.46g |
graham cracker
19.72g |
coconut
35.63g |
chocolate chips
14.18g |
butterscotch chips
14.18g |
milk
47.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 1.38 | 1.19 | 1.08 | 0.77 | 3.78 | 8.28 | 99.36 |
| Total Fat (g) | 7.67 | 1.97 | 11.29 | 4.2 | 3.95 | 4.15 | 33.24 | 398.88 |
| Carbohydrates (g) | 0.01 | 15.02 | 14.57 | 8.42 | 8.3 | 25.98 | 72.3 | 867.6 |
| Ash (g) | 0.2 | 0.55 | 0.28 | 0.25 | n/a | 0.87 | 2.16 | 25.92 |
| Calories (kcal) | 67.816 | 83.595 | 157.819 | 75.836 | 70.875 | 153.278 | 609.219 | 7310.628 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.5 | 0.71 | 8.29 | 0.21 | 0.88 | 12.97 | 24.57 | 294.84 |
| Caffeine (mg) | 0.0 | n/a | n/a | 2.835 | 0.0 | 0.0 | 2.835 | 34.02 |
| Theobromine (mg) | 0.0 | n/a | n/a | 29.059 | 0.0 | 0.0 | 29.059 | 348.708 |
| Sugars (g) | 0.01 | 4.53 | n/a | 7.3 | 5.19 | 25.98 | 43.0 | 516.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 1.6 | 0.5 | 0.2 | 0.0 | 2.9 | 34.8 |
| Calcium (mg) | 2.27 | 15.576 | 4.988 | 26.791 | 4.394 | 135.61 | 189.628 | 2275.536 |
| Iron (mg) | 0.0 | 0.81 | 0.66 | 0.33 | 0.25 | 0.09 | 2.14 | 25.68 |
| Magnesium (mg) | 0.189 | 11.632 | 17.456 | 8.93 | 2.693 | 12.415 | 53.316 | 639.792 |
| Phosphorus (mg) | 2.27 | 39.826 | 36.694 | 29.484 | 10.773 | 120.808 | 239.854 | 2878.248 |
| Potassium (mg) | 2.27 | 34.897 | 115.425 | 52.731 | 13.892 | 177.153 | 396.367 | 4756.404 |
| Sodium (mg) | 54.48 | 129.927 | 7.125 | 11.198 | 84.2 | 60.643 | 347.573 | 4170.876 |
| Zinc (mg) | 0.01 | 0.38 | 0.57 | 0.33 | 0.07 | 0.45 | 1.8 | 21.6 |
| Copper (mg) | 0.0 | 0.006 | 0.11 | 0.069 | 0.021 | 0.01 | 0.217 | 2.604 |
| Manganese (mg) | 0.0 | n/a | 0.773 | 0.067 | n/a | 0.005 | 0.844 | 10.128 |
| Selenium (mcg) | 0.1 | n/a | n/a | 0.6 | 1.9 | 7.1 | 9.7 | 116.4 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 27.641 | n/a | 127.493 | 391.498 | 4697.976 |
| Retinol (mcg) | 63.465 | n/a | 0.0 | 8.363 | 26.082 | 34.858 | 132.768 | 1593.216 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | n/a | 0.0 | 8.363 | 27.641 | 35.335 | 136.035 | 1632.42 |
| Beta Carotene (mcg) | 14.944 | n/a | n/a | 0.0 | 19.42 | 6.685 | 41.049 | 492.588 |
| Vitamin E (mg) | 0.22 | n/a | n/a | 0.07 | 0.32 | 0.08 | 0.69 | 8.28 |
| Vitamin D (IU) | 5.297 | n/a | n/a | n/a | n/a | n/a | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.851 | 5.387 | 0.0 | 6.237 | 74.844 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.13 | n/a | n/a | 0.13 | 1.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.3 | 15.6 |
| Thiamin (mg) | 0.001 | 0.045 | 0.011 | 0.016 | 0.028 | 0.043 | 0.144 | 1.728 |
| Riboflavin (mg) | 0.003 | 0.047 | 0.007 | 0.043 | 0.028 | 0.201 | 0.329 | 3.948 |
| Niacin (mg) | 0.004 | 0.745 | 0.11 | 0.055 | 0.221 | 0.1 | 1.236 | 14.832 |
| Pantothenic acid (mg) | 0.01 | n/a | 0.224 | 0.067 | n/a | 0.358 | 0.66 | 7.92 |
| Vitamin B-6 (mg) | 0.0 | 0.02 | 0.086 | 0.006 | 0.009 | 0.024 | 0.143 | 1.716 |
| Folate (mcg) | 0.284 | 9.069 | 2.494 | 1.701 | 6.237 | 5.253 | 25.037 | 300.444 |
| Vitamin B-12 (mcg) | 0.02 | n/a | 0.0 | 0.11 | 0.02 | 0.21 | 0.35 | 4.2 |
| Choline (mg) | 1.8 | n/a | n/a | 6.5 | 4.2 | 42.5 | 55.1 | 661.2 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 4.253 | 0.0 | 4.253 | 51.036 |
| Tryptophan (g) | 0.001 | n/a | 0.014 | n/a | n/a | 0.053 | 0.068 | 0.816 |
| Threonine (g) | 0.004 | n/a | 0.043 | n/a | n/a | 0.172 | 0.218 | 2.616 |
| Isoleucine (g) | 0.005 | n/a | 0.046 | n/a | n/a | 0.229 | 0.28 | 3.36 |
| Leucine (g) | 0.008 | n/a | 0.089 | n/a | n/a | 0.372 | 0.469 | 5.628 |
| Lysine (g) | 0.007 | n/a | 0.053 | n/a | n/a | 0.301 | 0.361 | 4.332 |
| Methionine (g) | 0.002 | n/a | 0.021 | n/a | n/a | 0.096 | 0.119 | 1.428 |
| Cystine (g) | 0.001 | n/a | 0.025 | n/a | n/a | 0.033 | 0.059 | 0.708 |
| Phenylalanine (g) | 0.004 | n/a | 0.061 | n/a | n/a | 0.181 | 0.246 | 2.952 |
| Tyrosine (g) | 0.004 | n/a | 0.036 | n/a | n/a | 0.181 | 0.221 | 2.652 |
| Valine (g) | 0.006 | n/a | 0.071 | n/a | n/a | 0.253 | 0.33 | 3.96 |
| Arginine (g) | 0.003 | n/a | 0.196 | n/a | n/a | 0.138 | 0.337 | 4.044 |
| Histidine (g) | 0.002 | n/a | 0.029 | n/a | n/a | 0.1 | 0.131 | 1.572 |
| Alanine (g) | 0.003 | n/a | 0.061 | n/a | n/a | 0.129 | 0.192 | 2.304 |
| Aspartic acid (g) | 0.006 | n/a | 0.118 | n/a | n/a | 0.287 | 0.41 | 4.92 |
| Glutamic acid (g) | 0.017 | n/a | 0.274 | n/a | n/a | 0.793 | 1.084 | 13.008 |
| Glycine (g) | 0.002 | n/a | 0.057 | n/a | n/a | 0.081 | 0.14 | 1.68 |
| Proline (g) | 0.008 | n/a | 0.05 | n/a | n/a | 0.368 | 0.425 | 5.1 |
| Serine (g) | 0.005 | n/a | 0.061 | n/a | n/a | 0.205 | 0.271 | 3.252 |
| Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 3.26 | 5.954 | 16.235 | 45.784 | 549.408 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.308 | 10.011 | 2.624 | 1.148 | 2.621 | 21.57 | 258.84 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.988 | 0.71 | 0.481 | 1.019 | 1.406 | 1.16 | 6.765 | 81.18 |
| Polyunsaturated (g) | 0.288 | 0.091 | 0.125 | 0.196 | 1.218 | 0.162 | 2.079 | 24.948 |