Receta Border Tart - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.18g |
sugar
14.18g |
egg
11.0g |
fruit
35.44g |
walnuts
3.19g |
icing sugar
28.35g |
water
3.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.02 | 1.38 | 0.16 | 0.49 | 2.24 | 0.0 | 4.41 | 17.64 |
Total Fat (g) | 11.5 | 0.0 | 1.09 | 0.04 | 2.08 | 1.08 | 0.0 | 15.78 | 63.12 |
Carbohydrates (g) | 0.01 | 13.9 | 0.08 | 5.19 | 0.44 | 23.84 | 0.0 | 43.47 | 173.88 |
Ash (g) | 0.3 | 0.06 | 0.09 | 0.07 | 0.06 | 0.31 | 0.0 | 0.9 | 3.6 |
Calories (kcal) | 101.635 | 53.865 | 15.73 | 20.199 | 20.859 | 113.967 | 0.0 | 326.255 | 1305.02 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 13.4 | 0.01 | 0.01 | 0.08 | n/a | n/a | 13.5 | 54.0 |
Glucose (dextrose) (g) | n/a | 0.19 | 0.02 | 1.95 | 0.0 | n/a | n/a | 2.16 | 8.64 |
Fructose (g) | n/a | 0.16 | 0.01 | 1.72 | 0.0 | n/a | n/a | 1.89 | 7.56 |
Lactose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | 0.01 | 0.31 | 0.0 | n/a | n/a | 0.32 | 1.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.19 | 8.34 | 29.98 | 0.13 | 0.85 | 3.7 | 45.44 | 181.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 13.75 | 0.08 | 3.99 | 0.08 | 7.27 | 0.0 | 25.19 | 100.76 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.5 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 3.402 | 11.765 | 5.83 | 1.772 | 3.126 | 12.474 | 0.111 | 38.48 | 153.92 |
Iron (mg) | 0.0 | 0.1 | 0.2 | 0.11 | 0.09 | 1.26 | 0.0 | 1.76 | 7.04 |
Magnesium (mg) | 0.284 | 1.276 | 1.32 | 1.772 | 5.039 | 8.789 | 0.037 | 18.516 | 74.064 |
Phosphorus (mg) | 3.402 | 0.567 | 21.01 | 4.253 | 11.035 | 29.201 | 0.0 | 69.467 | 277.868 |
Potassium (mg) | 3.402 | 18.853 | 14.74 | 31.539 | 14.065 | 41.108 | 0.0 | 123.707 | 494.828 |
Sodium (mg) | 81.648 | 3.969 | 15.4 | 1.772 | 0.064 | 90.72 | 0.148 | 193.721 | 774.884 |
Zinc (mg) | 0.01 | 0.0 | 0.12 | 0.03 | 0.1 | 0.21 | 0.0 | 0.48 | 1.92 |
Copper (mg) | 0.0 | 0.007 | 0.011 | 0.028 | 0.051 | 0.077 | 0.0 | 0.174 | 0.696 |
Manganese (mg) | 0.0 | 0.009 | 0.004 | 0.011 | 0.109 | 0.207 | 0.0 | 0.339 | 1.356 |
Selenium (mcg) | 0.1 | 0.2 | 3.5 | n/a | 0.2 | 1.4 | 0.0 | 5.3 | 21.2 |
Vitamin A, IU (IU) | 354.233 | 0.0 | 53.57 | 107.021 | 0.638 | 0.0 | 0.0 | 515.462 | 2061.848 |
Retinol (mcg) | 95.114 | 0.0 | 15.29 | n/a | 0.0 | 0.0 | 0.0 | 110.404 | 441.616 |
Vitamin A, RAE (mcg_RAE) | 96.957 | 0.0 | 15.4 | 5.316 | 0.032 | 0.0 | 0.0 | 117.705 | 470.82 |
Beta Carotene (mcg) | 22.397 | 0.0 | 1.1 | 38.981 | 0.383 | 0.0 | 0.0 | 62.86 | 251.44 |
Vitamin E (mg) | 0.33 | 0.0 | 0.11 | n/a | 0.02 | 0.02 | 0.0 | 0.48 | 1.92 |
Vitamin D (IU) | 7.938 | n/a | 3.85 | n/a | n/a | n/a | 0.0 | 11.788 | 47.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 0.0 | 0.287 | 3.969 | 0.0 | 40.666 | 162.664 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.06 | n/a | 0.66 | n/a | n/a | 0.72 | 2.88 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.06 | n/a | n/a | 0.06 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.008 | 0.004 | 0.011 | 0.145 | 0.0 | 0.168 | 0.672 |
Riboflavin (mg) | 0.004 | 0.0 | 0.053 | 0.007 | 0.005 | 0.116 | 0.0 | 0.185 | 0.74 |
Niacin (mg) | 0.006 | 0.016 | 0.008 | 0.138 | 0.036 | 1.437 | 0.0 | 1.641 | 6.564 |
Pantothenic acid (mg) | 0.016 | 0.018 | 0.158 | 0.014 | 0.018 | 0.122 | 0.0 | 0.347 | 1.388 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.015 | 0.007 | 0.017 | 0.014 | 0.0 | 0.06 | 0.24 |
Folate (mcg) | 0.425 | 0.142 | 5.17 | 0.709 | 3.126 | 39.69 | 0.0 | 49.261 | 197.044 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.14 | n/a | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 2.7 | 0.3 | 27.6 | n/a | 1.3 | 2.4 | 0.0 | 34.3 | 137.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.556 | 0.0 | 38.556 | 154.224 |
Tryptophan (g) | 0.001 | n/a | 0.019 | n/a | 0.005 | 0.026 | n/a | 0.051 | 0.204 |
Threonine (g) | 0.006 | n/a | 0.062 | n/a | 0.019 | 0.06 | n/a | 0.146 | 0.584 |
Isoleucine (g) | 0.007 | n/a | 0.074 | n/a | 0.02 | 0.082 | n/a | 0.183 | 0.732 |
Leucine (g) | 0.011 | n/a | 0.12 | n/a | 0.037 | 0.156 | n/a | 0.324 | 1.296 |
Lysine (g) | 0.01 | n/a | 0.1 | n/a | 0.013 | 0.043 | n/a | 0.166 | 0.664 |
Methionine (g) | 0.003 | n/a | 0.042 | n/a | 0.008 | 0.04 | n/a | 0.092 | 0.368 |
Cystine (g) | 0.001 | n/a | 0.03 | n/a | 0.007 | 0.051 | n/a | 0.089 | 0.356 |
Phenylalanine (g) | 0.006 | n/a | 0.075 | n/a | 0.023 | 0.111 | n/a | 0.214 | 0.856 |
Tyrosine (g) | 0.006 | n/a | 0.055 | n/a | 0.013 | 0.062 | n/a | 0.136 | 0.544 |
Valine (g) | 0.009 | n/a | 0.095 | n/a | 0.024 | 0.094 | n/a | 0.221 | 0.884 |
Arginine (g) | 0.004 | n/a | 0.09 | n/a | 0.073 | 0.079 | n/a | 0.247 | 0.988 |
Histidine (g) | 0.003 | n/a | 0.034 | n/a | 0.012 | 0.048 | n/a | 0.098 | 0.392 |
Alanine (g) | 0.004 | n/a | 0.081 | n/a | 0.022 | 0.068 | n/a | 0.176 | 0.704 |
Aspartic acid (g) | 0.009 | n/a | 0.146 | n/a | 0.058 | 0.091 | n/a | 0.304 | 1.216 |
Glutamic acid (g) | 0.026 | n/a | 0.185 | n/a | 0.09 | 0.785 | n/a | 1.086 | 4.344 |
Glycine (g) | 0.003 | n/a | 0.047 | n/a | 0.026 | 0.077 | n/a | 0.153 | 0.612 |
Proline (g) | 0.011 | n/a | 0.056 | n/a | 0.023 | 0.264 | n/a | 0.354 | 1.416 |
Serine (g) | 0.007 | n/a | 0.107 | n/a | 0.03 | 0.108 | n/a | 0.251 | 1.004 |
Cholesterol (mg) | 30.476 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 77.006 | 308.024 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.282 | 0.0 | 0.341 | 0.004 | 0.196 | 0.162 | 0.0 | 7.983 | 31.932 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.296 | n/a | n/a | 2.296 | 9.184 |
Monounsaturated Fat (g) | 2.98 | 0.0 | 0.419 | n/a | 0.285 | 0.417 | 0.0 | 4.1 | 16.4 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.15 | n/a | 1.504 | 0.411 | 0.0 | 2.496 | 9.984 |