Receta Boston Baked Bean Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		pork
119.18g 		celery
7.49g 		onion
8.62g 		pickle relish
20.42g 		cheddar cheese
11.0g 		vinegar
20.0g 		carrot
4.75g 		tomato
27.6g 		oil
9.08g 		salt
1.0g 		pepper
0.04g 		mustard
0.83g 		Total Per Serving Total for Recipe
Protein (g) 25.98 0.05 0.09 0.08 2.74 0.0 0.04 0.24 0.0 0.0 0.0 0.04 29.27 175.62
Total Fat (g) 7.72 0.01 0.01 0.1 3.65 0.0 0.01 0.06 9.08 0.0 0.0 0.03 20.67 124.02
Carbohydrates (g) 0.0 0.22 0.81 7.16 0.14 0.19 0.45 1.08 0.0 0.0 0.03 0.04 10.12 60.72
Ash (g) 1.17 0.06 0.03 0.41 0.43 n/a 0.05 0.14 0.0 1.0 0.0 0.03 3.32 19.92
Calories (kcal) 181.156 1.199 3.45 26.542 44.33 4.2 1.946 4.969 80.297 0.0 0.111 0.558 348.756 2092.536
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.07 0.0 n/a n/a n/a 0.01 0.07 0.42
Sucrose (g) n/a 0.01 0.09 n/a 0.03 n/a 0.17 0.0 n/a n/a n/a 0.0 0.29 1.74
Glucose (dextrose) (g) n/a 0.04 0.17 n/a n/a n/a 0.03 0.35 n/a n/a n/a 0.0 0.59 3.54
Fructose (g) n/a 0.04 0.11 n/a n/a n/a 0.03 0.38 n/a n/a n/a 0.0 0.56 3.36
Lactose (g) n/a 0.0 0.0 n/a 0.03 n/a 0.0 0.0 n/a n/a n/a 0.0 0.03 0.18
Maltose (g) n/a 0.0 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.79 7.15 7.69 12.67 4.04 18.76 4.19 26.09 0.0 0.0 0.0 0.69 167.07 1002.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.37 5.95 0.06 0.08 0.22 0.73 0.0 0.0 0.0 0.01 7.55 45.3
Galactose (g) n/a 0.05 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.1 0.1 0.2 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 5.959 2.996 1.984 0.613 79.31 1.4 1.566 2.76 0.0 0.24 0.189 0.483 97.501 585.006
Iron (mg) 0.92 0.01 0.02 0.18 0.07 0.04 0.01 0.07 0.0 0.0 0.01 0.01 1.36 8.16
Magnesium (mg) 26.22 0.824 0.862 1.021 3.08 1.0 0.57 3.036 0.0 0.01 0.084 0.408 37.116 222.696
Phosphorus (mg) 246.705 1.798 2.501 2.858 56.32 1.6 1.661 6.625 0.0 0.0 0.075 0.883 321.027 1926.162
Potassium (mg) 501.754 19.476 12.592 5.104 10.78 14.6 15.189 65.42 0.0 0.08 0.546 1.15 646.691 3880.146
Sodium (mg) 53.632 5.993 0.345 165.579 68.31 1.0 3.275 1.38 0.0 387.58 0.019 9.458 696.571 4179.426
Zinc (mg) 2.01 0.01 0.01 0.03 0.34 0.01 0.01 0.05 0.0 0.0 0.0 0.01 2.48 14.88
Copper (mg) 0.072 0.003 0.003 0.018 0.003 0.002 0.002 0.017 0.0 0.0 0.0 0.001 0.122 0.732
Manganese (mg) 0.012 0.007 0.011 0.004 0.001 n/a 0.007 0.03 n/a 0.001 0.002 0.004 0.08 0.48
Selenium (mcg) 42.2 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 44.1 264.6
Vitamin A, IU (IU) 8.343 33.634 0.172 248.675 110.22 n/a 792.978 229.936 0.0 0.0 0.13 0.592 1424.679 8548.074
Retinol (mcg) 2.384 0.0 0.0 0.0 28.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.764 184.584
Vitamin A, RAE (mcg_RAE) 2.384 1.648 0.0 12.454 29.15 0.0 39.635 11.593 0.0 0.0 0.007 0.033 96.904 581.424
Beta Carotene (mcg) 0.0 20.225 0.086 105.963 9.35 0.0 393.261 123.939 0.0 0.0 0.068 0.242 653.134 3918.804
Vitamin E (mg) 0.21 0.02 0.0 0.12 0.03 0.0 0.03 0.15 0.84 0.0 0.0 0.0 1.41 8.46
Vitamin D (IU) n/a n/a n/a n/a 1.32 n/a n/a n/a n/a n/a n/a n/a 1.32 7.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.047 710.234 0.0 0.0 0.003 0.0 710.284 4261.704
Lutein + zeaxanthin (mcg) 0.0 21.199 0.345 55.329 0.0 0.0 12.151 33.952 0.0 0.0 0.089 0.15 123.216 739.296
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.03 n/a n/a 0.0 0.02 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.2 0.6 0.2 0.0 0.0 0.3 3.5 0.0 0.0 0.0 0.0 5.2 31.2
Thiamin (mg) 1.025 0.001 0.004 0.0 0.003 0.0 0.003 0.011 0.0 0.0 0.0 0.003 1.051 6.306
Riboflavin (mg) 0.322 0.004 0.003 0.006 0.042 0.0 0.003 0.006 0.0 0.0 0.0 0.0 0.386 2.316
Niacin (mg) 6.007 0.024 0.01 0.047 0.009 0.0 0.047 0.163 0.0 0.0 0.0 0.004 6.311 37.866
Pantothenic acid (mg) 0.918 0.019 0.01 0.002 0.045 n/a 0.013 0.025 0.0 0.0 n/a 0.003 1.034 6.204
Vitamin B-6 (mg) 0.56 0.005 0.01 0.004 0.008 0.0 0.007 0.022 0.0 0.0 0.0 0.001 0.617 3.702
Folate (mcg) 8.343 2.697 1.639 0.204 1.98 0.0 0.902 4.141 0.0 0.0 0.004 0.058 19.967 119.802
Vitamin B-12 (mcg) 0.63 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 4.32
Choline (mg) n/a 0.5 0.5 1.0 1.8 0.0 0.4 1.8 n/a 0.0 0.0 0.2 6.3 37.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.001 0.001 0.0 0.035 n/a 0.0 0.003 0.0 0.0 n/a 0.0 0.374 2.244
Threonine (g) 1.192 0.001 0.002 0.002 0.098 n/a 0.009 0.008 0.0 0.0 n/a 0.001 1.314 7.884
Isoleucine (g) 1.216 0.001 0.001 0.002 0.171 n/a 0.004 0.006 0.0 0.0 n/a 0.001 1.401 8.406
Leucine (g) 2.086 0.002 0.003 0.004 0.263 n/a 0.005 0.008 0.0 0.0 n/a 0.003 2.373 14.238
Lysine (g) 2.336 0.002 0.003 0.004 0.228 n/a 0.005 0.008 0.0 0.0 n/a 0.002 2.589 15.534
Methionine (g) 0.691 0.001 0.0 0.0 0.072 n/a 0.001 0.003 0.0 0.0 n/a 0.001 0.768 4.608
Cystine (g) 0.334 0.0 0.0 0.0 0.014 n/a 0.004 0.003 0.0 0.0 n/a 0.001 0.355 2.13
Phenylalanine (g) 1.037 0.001 0.003 0.002 0.144 n/a 0.003 0.019 0.0 0.0 n/a 0.001 1.211 7.266
Tyrosine (g) 0.906 0.001 0.001 0.002 0.132 n/a 0.002 0.003 0.0 0.0 n/a 0.001 1.047 6.282
Valine (g) 1.406 0.002 0.002 0.002 0.183 n/a 0.003 0.006 0.0 0.0 n/a 0.002 1.605 9.63
Arginine (g) 1.621 0.001 0.009 0.004 0.103 n/a 0.004 0.006 0.0 0.0 n/a 0.002 1.75 10.5
Histidine (g) 1.037 0.001 0.001 0.002 0.096 n/a 0.002 0.003 0.0 0.0 n/a 0.001 1.142 6.852
Alanine (g) 1.514 0.001 0.002 0.002 0.077 n/a 0.005 0.008 0.0 0.0 n/a 0.001 1.611 9.666
Aspartic acid (g) 2.407 0.009 0.008 0.004 0.176 n/a 0.009 0.039 0.0 0.0 n/a 0.003 2.655 15.93
Glutamic acid (g) 4.064 0.007 0.022 0.018 0.67 n/a 0.018 0.119 0.0 0.0 n/a 0.006 4.924 29.544
Glycine (g) 1.239 0.001 0.003 0.002 0.047 n/a 0.002 0.006 0.0 0.0 n/a 0.002 1.303 7.818
Proline (g) 1.049 0.001 0.001 0.002 0.309 n/a 0.002 0.006 0.0 0.0 n/a 0.003 1.373 8.238
Serine (g) 1.073 0.001 0.002 0.002 0.161 n/a 0.002 0.008 0.0 0.0 n/a 0.002 1.251 7.506
Cholesterol (mg) 65.55 0.0 0.0 0.0 11.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.1 462.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.234 n/a n/a 0.0 0.234 1.404
Saturated Fat (g) 2.67 0.003 0.003 0.01 2.32 0.0 0.002 0.008 0.675 0.0 0.0 0.002 5.694 34.164
Phytosterols (mg) n/a 0.449 1.294 n/a n/a n/a n/a 1.932 22.708 0.0 0.04 n/a 26.424 158.544
Monounsaturated Fat (g) 3.492 0.002 0.001 0.043 1.033 0.0 0.0 0.008 2.065 0.0 0.0 0.022 6.667 40.002
Polyunsaturated (g) 0.834 0.006 0.002 0.025 0.103 0.0 0.006 0.022 5.917 0.0 0.0 0.008 6.923 41.538