Receta Boston Lettuce Salad With Creamy Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lettuce
40.21g |
wine vinegar
9.96g |
garlic garlic
0.44g |
mustard
0.83g |
salt
0.5g |
oil
27.25g |
whipping cream
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.0 | 0.03 | 0.04 | 0.0 | 0.0 | 0.1 | 0.71 | 4.26 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.03 | 0.0 | 27.25 | 1.85 | 29.22 | 175.32 |
Carbohydrates (g) | 0.9 | 0.03 | 0.14 | 0.04 | 0.0 | 0.0 | 0.14 | 1.25 | 7.5 |
Ash (g) | 0.23 | 0.02 | 0.01 | 0.03 | 0.5 | 0.0 | 0.02 | 0.8 | 4.8 |
Calories (kcal) | 5.227 | 1.892 | 0.648 | 0.558 | 0.0 | 240.89 | 17.25 | 266.465 | 1598.79 |
Starch (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.17 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.18 | 1.08 |
Fructose (g) | 0.21 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.45 | 9.41 | 0.25 | 0.69 | 0.0 | 0.0 | 2.89 | 51.69 | 310.14 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.39 | 2.34 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 14.072 | 0.598 | 0.787 | 0.483 | 0.12 | 0.0 | 3.25 | 19.311 | 115.866 |
Iron (mg) | 0.5 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.57 | 3.42 |
Magnesium (mg) | 5.227 | 0.398 | 0.109 | 0.408 | 0.005 | 0.0 | 0.35 | 6.497 | 38.982 |
Phosphorus (mg) | 13.268 | 0.797 | 0.666 | 0.883 | 0.0 | 0.0 | 3.1 | 18.714 | 112.284 |
Potassium (mg) | 95.692 | 3.884 | 1.744 | 1.15 | 0.04 | 0.0 | 3.75 | 106.26 | 637.56 |
Sodium (mg) | 2.01 | 0.797 | 0.074 | 9.458 | 193.79 | 0.0 | 1.9 | 208.029 | 1248.174 |
Zinc (mg) | 0.08 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.11 | 0.66 |
Copper (mg) | 0.008 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 | 0.072 |
Manganese (mg) | 0.072 | 0.005 | 0.007 | 0.004 | 0.001 | n/a | 0.0 | 0.089 | 0.534 |
Selenium (mcg) | 0.2 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Vitamin A, IU (IU) | 1331.645 | 0.0 | 0.039 | 0.592 | 0.0 | 0.0 | 73.5 | 1405.776 | 8434.656 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 20.25 | 20.25 | 121.5 |
Vitamin A, RAE (mcg_RAE) | 66.743 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 20.55 | 87.326 | 523.956 |
Beta Carotene (mcg) | 798.906 | n/a | 0.022 | 0.242 | 0.0 | 0.0 | 3.6 | 802.77 | 4816.62 |
Vitamin E (mg) | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 2.51 | 0.05 | 2.64 | 15.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 2.6 | 15.6 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 491.728 | n/a | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 491.947 | 2951.682 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Thiamin (mg) | 0.024 | n/a | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.029 | 0.174 |
Riboflavin (mg) | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.03 | 0.18 |
Niacin (mg) | 0.145 | n/a | 0.003 | 0.004 | 0.0 | 0.0 | 0.002 | 0.154 | 0.924 |
Pantothenic acid (mg) | 0.06 | n/a | 0.003 | 0.003 | 0.0 | 0.0 | 0.013 | 0.078 | 0.468 |
Vitamin B-6 (mg) | 0.032 | n/a | 0.005 | 0.001 | 0.0 | 0.0 | 0.002 | 0.04 | 0.24 |
Folate (mcg) | 29.351 | n/a | 0.013 | 0.058 | 0.0 | 0.0 | 0.2 | 29.622 | 177.732 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Choline (mg) | 3.4 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.8 | 4.5 | 27.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.036 |
Threonine (g) | 0.016 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.005 | 0.023 | 0.138 |
Isoleucine (g) | 0.016 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.006 | 0.024 | 0.144 |
Leucine (g) | 0.028 | n/a | 0.001 | 0.003 | 0.0 | 0.0 | 0.01 | 0.042 | 0.252 |
Lysine (g) | 0.024 | n/a | 0.001 | 0.002 | 0.0 | 0.0 | 0.008 | 0.036 | 0.216 |
Methionine (g) | 0.004 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.008 | 0.048 |
Cystine (g) | 0.004 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 | 0.036 |
Phenylalanine (g) | 0.02 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.005 | 0.027 | 0.162 |
Tyrosine (g) | 0.008 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.015 | 0.09 |
Valine (g) | 0.02 | n/a | 0.001 | 0.002 | 0.0 | 0.0 | 0.007 | 0.03 | 0.18 |
Arginine (g) | 0.02 | n/a | 0.003 | 0.002 | 0.0 | 0.0 | 0.004 | 0.029 | 0.174 |
Histidine (g) | 0.008 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.013 | 0.078 |
Alanine (g) | 0.02 | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.026 | 0.156 |
Aspartic acid (g) | 0.056 | n/a | 0.002 | 0.003 | 0.0 | 0.0 | 0.008 | 0.07 | 0.42 |
Glutamic acid (g) | 0.084 | n/a | 0.004 | 0.006 | 0.0 | 0.0 | 0.022 | 0.116 | 0.696 |
Glycine (g) | 0.016 | n/a | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.021 | 0.126 |
Proline (g) | 0.016 | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 0.01 | 0.03 | 0.18 |
Serine (g) | 0.02 | n/a | 0.001 | 0.002 | 0.0 | 0.0 | 0.006 | 0.028 | 0.168 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.85 | 6.85 | 41.1 |
Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.703 | n/a | 0.703 | 4.218 |
Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.002 | 0.0 | 2.025 | 1.152 | 3.191 | 19.146 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 68.125 | n/a | 68.125 | 408.75 |
Monounsaturated Fat (g) | 0.004 | n/a | 0.0 | 0.022 | 0.0 | 6.194 | 0.535 | 6.754 | 40.524 |
Polyunsaturated (g) | 0.048 | n/a | 0.001 | 0.008 | 0.0 | 17.751 | 0.069 | 17.876 | 107.256 |