| 3 Tbsp. Margarine or possibly butter |
3 tbsp |
$5.89 per 45 ounces
|
$0.19 |
| 3 Tbsp. Flour |
3 tbsp |
$2.99 per 5 pounds
|
$0.03 |
| 2 c. Lowfat milk |
2 cup |
$3.99 per gallon
|
$0.50 |
| 1/2 c. Grated Parmesan or possibly Romano cheese |
1/2 cup |
n/a
|
|
| 1 med Onion, finely minced |
1 onion |
$0.79 per pound
|
$0.19 |
| 2 x Cloves garlic, chopped |
2 garlic cloves |
$4.00 per pound
|
$0.05 |
| 1 Tbsp. Butter (up to 2) |
1 tbsp |
$3.99 per 16 ounces
|
$0.12 |
| 2 pkt Frzn minced spinach, thawed, squeezed dry Salt and pepper |
2 pkg |
$1.79 per 10 ounces
|
$3.59 |
| Total Recipe |
$4.68 |
Suggestions?