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Receta Boterkoek (Butter Cookie) Netherlands - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
25.0g 		butter
18.83g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.16 0.46 3.31 39.72
Total Fat (g) 0.26 0.0 15.28 0.36 15.9 190.8
Carbohydrates (g) 19.87 25.0 0.01 0.03 44.91 538.92
Ash (g) 0.12 0.0 0.01 0.03 0.16 1.92
Calories (kcal) 94.792 96.75 135.035 5.243 331.82 3981.84
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.01 3.38 2.78 9.27 111.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 24.98 0.01 0.03 25.09 301.08
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.906 0.25 4.52 1.943 10.62 127.44
Iron (mg) 1.21 0.0 0.0 0.07 1.28 15.36
Magnesium (mg) 5.729 0.0 0.377 0.44 6.546 78.552
Phosphorus (mg) 28.125 0.0 4.52 7.003 39.648 475.776
Potassium (mg) 27.865 0.5 4.52 4.913 37.798 453.576
Sodium (mg) 0.521 0.0 2.072 5.133 7.726 92.712
Zinc (mg) 0.18 0.0 0.02 0.04 0.24 2.88
Copper (mg) 0.036 0.0 0.004 0.004 0.044 0.528
Manganese (mg) 0.177 0.0 0.0 0.001 0.179 2.148
Selenium (mcg) 8.8 0.2 0.2 1.2 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 470.645 17.857 488.502 5862.024
Retinol (mcg) 0.0 0.0 126.372 5.097 131.468 1577.616
Vitamin A, RAE (mcg_RAE) 0.0 0.0 128.82 5.133 133.953 1607.436
Beta Carotene (mcg) 0.0 0.0 29.757 0.367 30.123 361.476
Vitamin E (mg) 0.02 0.0 0.44 0.04 0.49 5.88
Vitamin D (IU) n/a n/a n/a 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 12.137 16.824 201.888
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.02 0.12 1.44
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.002 0.003 0.21 2.52
Riboflavin (mg) 0.128 0.005 0.006 0.018 0.156 1.872
Niacin (mg) 1.536 0.0 0.008 0.003 1.547 18.564
Pantothenic acid (mg) 0.115 0.0 0.021 0.053 0.188 2.256
Vitamin B-6 (mg) 0.01 0.0 0.0 0.005 0.016 0.192
Folate (mcg) 47.656 0.0 0.565 1.723 49.945 599.34
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.05 0.08 0.96
Choline (mg) 2.7 0.0 3.5 9.2 15.5 186.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a 0.002 0.006 0.042 0.504
Threonine (g) 0.073 n/a 0.008 0.021 0.101 1.212
Isoleucine (g) 0.094 n/a 0.009 0.025 0.128 1.536
Leucine (g) 0.185 n/a 0.015 0.04 0.24 2.88
Lysine (g) 0.06 n/a 0.013 0.033 0.106 1.272
Methionine (g) 0.047 n/a 0.004 0.014 0.065 0.78
Cystine (g) 0.057 n/a 0.002 0.01 0.069 0.828
Phenylalanine (g) 0.135 n/a 0.008 0.025 0.168 2.016
Tyrosine (g) 0.081 n/a 0.008 0.018 0.107 1.284
Valine (g) 0.109 n/a 0.011 0.032 0.152 1.824
Arginine (g) 0.109 n/a 0.006 0.03 0.145 1.74
Histidine (g) 0.06 n/a 0.004 0.011 0.075 0.9
Alanine (g) 0.086 n/a 0.006 0.027 0.119 1.428
Aspartic acid (g) 0.115 n/a 0.011 0.049 0.175 2.1
Glutamic acid (g) 0.906 n/a 0.034 0.062 1.002 12.024
Glycine (g) 0.096 n/a 0.004 0.016 0.116 1.392
Proline (g) 0.313 n/a 0.015 0.019 0.346 4.152
Serine (g) 0.135 n/a 0.009 0.036 0.18 2.16
Cholesterol (mg) 0.0 0.0 40.492 15.51 56.002 672.024
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 9.675 0.114 9.83 117.96
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 3.959 0.14 4.122 49.464
Polyunsaturated (g) 0.107 0.0 0.573 0.05 0.729 8.748