| 2 lb Boneless skinless chicken breast |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 1/2 c. Minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 2 x Cloves garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. Extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 2 tsp Orange zest |
1/4 teaspoon |
$3.00 per pound
|
$0.00 |
| 1/3 c. Orange juice |
2 teaspoons |
$4.79 per 59 fluid ounces
|
$0.03 |
| 1 Tbsp. Wine vinegar, (balsamic is better) |
3/8 teaspoon |
$3.39 per 12 fluid ounces
|
$0.02 |
| 1/2 c. Molasses |
1 tablespoon |
$4.69 per 12 fluid ounces
|
$0.20 |
| 1/2 c. Catsup |
1 tablespoon |
$4.39 per 32 ounces
|
$0.07 |
| 1 Tbsp. Steak sauce |
3/8 teaspoon |
$1.99 per 12 ounces
|
$0.01 |
| 1/4 tsp Dry mustard Salt and freshly grnd black pepper, to taste Tobasco, to taste |
0.03 teaspoon |
n/a
|
|
| 1 tsp Chili pwdr |
1/8 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.02 |
| 1 pch Cloves |
1/8 pinch |
$5.29 per 2 ounces
|
$0.01 |
| Total per Serving |
$1.15 |
| Total Recipe |
$9.23 |
Suggestions?