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Receta Bourbon Beef Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x tenderloin of beef cooked asparagus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		wine vinegar
29.88g 		olive oil
27.0g 		bourbon
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.01 0.08
Total Fat (g) 0.0 27.0 0.0 27.0 216.0
Carbohydrates (g) 0.08 0.0 0.03 0.11 0.88
Ash (g) 0.05 0.0 n/a 0.05 0.4
Calories (kcal) 5.676 238.68 70.0 314.356 2514.848
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 10.1 10.1 80.8
Water (g) 28.22 0.0 17.89 46.11 368.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.793 0.27 0.0 2.063 16.504
Iron (mg) 0.13 0.15 0.01 0.3 2.4
Magnesium (mg) 1.195 0.0 0.0 1.195 9.56
Phosphorus (mg) 2.39 0.0 1.12 3.51 28.08
Potassium (mg) 11.651 0.27 0.56 12.481 99.848
Sodium (mg) 2.39 0.54 0.28 3.21 25.68
Zinc (mg) 0.01 0.0 0.01 0.02 0.16
Copper (mg) 0.003 0.0 0.006 0.009 0.072
Manganese (mg) 0.015 0.0 n/a 0.015 0.12
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 3.87 0.0 3.87 30.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.03 n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 0.22 n/a 0.22 1.76
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) n/a 0.0 0.003 0.003 0.024
Riboflavin (mg) n/a 0.0 0.0 0.0 0.0
Niacin (mg) n/a 0.0 0.003 0.003 0.024
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.0 0.1 0.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.729 0.0 3.729 29.832
Phytosterols (mg) n/a 59.67 n/a 59.67 477.36
Monounsaturated Fat (g) n/a 19.699 0.0 19.699 157.592
Polyunsaturated (g) n/a 2.84 0.0 2.84 22.72