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Receta Bourbon Chicken Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Jim Beam bourbon whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
189.27g 		sugar
110.0g 		catsup
240.0g 		worcestershire sauce
11.46g 		vinegar
60.0g 		lemon juice
5.08g 		garlic garlic
7.83g 		mustard salt
1.46g 		Total Per Serving Total for Recipe
Protein (g) 39.46 0.13 4.18 0.0 0.0 0.02 0.5 0.03 44.32 44.32
Total Fat (g) 17.51 0.0 0.74 0.0 0.0 0.0 0.04 0.0 18.29 18.29
Carbohydrates (g) 0.0 107.9 60.36 2.23 0.56 0.44 2.59 0.03 174.1 174.1
Ash (g) 1.91 0.5 8.78 0.23 n/a 0.01 0.12 0.01 11.56 11.56
Calories (kcal) 325.548 418.0 232.8 8.939 12.6 1.27 11.667 0.219 1011.042 1011.042
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 104.02 0.0 n/a n/a n/a n/a n/a 104.02 104.02
Glucose (dextrose) (g) n/a 1.49 28.2 n/a n/a n/a n/a n/a 29.69 29.69
Fructose (g) n/a 1.22 22.3 n/a n/a n/a n/a n/a 23.52 23.52
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 4.15 n/a n/a n/a n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 131.47 1.47 165.96 9.0 56.29 4.61 4.59 1.38 374.76 374.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 106.72 54.65 1.15 0.24 0.12 0.08 0.0 162.96 162.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.2 0.0 0.9 0.9
Calcium (mg) 20.82 91.3 43.2 12.262 4.2 0.356 14.172 1.08 187.39 187.39
Iron (mg) 1.4 0.78 1.22 0.61 0.12 0.0 0.13 0.01 4.28 4.28
Magnesium (mg) 47.318 9.9 45.6 1.49 3.0 0.305 1.958 0.219 109.789 109.789
Phosphorus (mg) 329.333 4.4 79.2 6.876 4.8 0.305 11.98 0.599 437.493 437.493
Potassium (mg) 416.398 146.3 916.8 91.68 43.8 6.299 31.398 2.949 1655.625 1655.625
Sodium (mg) 119.241 30.8 2673.6 112.308 3.0 0.051 1.331 0.234 2940.565 2940.565
Zinc (mg) 1.51 0.03 0.62 0.02 0.02 0.0 0.09 0.0 2.31 2.31
Copper (mg) 0.076 0.055 0.432 0.023 0.006 0.002 0.023 0.001 0.618 0.618
Manganese (mg) 0.038 0.066 0.312 n/a n/a 0.001 0.131 0.004 0.551 0.551
Selenium (mcg) 31.4 1.3 0.7 0.1 0.1 0.0 1.1 0.0 34.7 34.7
Vitamin A, IU (IU) 157.096 0.0 2239.2 9.053 n/a 1.016 0.705 92.316 2499.386 2499.386
Retinol (mcg) 45.425 0.0 0.0 0.115 0.0 0.0 0.0 0.0 45.54 45.54
Vitamin A, RAE (mcg_RAE) 47.318 0.0 112.8 0.573 0.0 0.051 0.0 4.614 165.355 165.355
Beta Carotene (mcg) 0.0 0.0 1344.0 4.928 0.0 0.152 0.392 55.392 1404.864 1404.864
Vitamin E (mg) 0.59 0.0 3.5 0.01 0.0 0.01 0.01 0.02 4.13 4.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 40101.6 0.0 0.0 0.0 0.0 0.0 40101.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.501 0.0 0.457 1.253 87.045 94.256 94.256
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a 0.31 n/a n/a n/a n/a n/a 0.37 0.37
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 36.2 1.5 0.0 2.3 2.4 0.4 42.9 42.9
Thiamin (mg) 0.114 0.0 0.024 0.008 0.0 0.002 0.016 0.001 0.163 0.163
Riboflavin (mg) 0.17 0.0 0.312 0.015 0.0 0.001 0.009 0.001 0.507 0.507
Niacin (mg) 18.757 0.121 3.432 0.08 0.0 0.005 0.055 0.006 22.456 22.456
Pantothenic acid (mg) 1.514 0.143 0.12 n/a n/a 0.005 0.047 0.002 1.831 1.831
Vitamin B-6 (mg) 1.003 0.044 0.36 0.0 0.0 0.003 0.097 0.001 1.508 1.508
Folate (mcg) 7.571 1.1 24.0 0.917 0.0 0.66 0.235 1.066 35.549 35.549
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64
Choline (mg) 127.0 2.5 30.0 0.3 0.0 0.3 1.8 0.0 161.9 161.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 n/a 0.048 n/a n/a n/a 0.005 0.0 0.508 0.508
Threonine (g) 1.647 n/a 0.144 n/a n/a n/a 0.013 0.001 1.804 1.804
Isoleucine (g) 2.006 n/a 0.12 n/a n/a n/a 0.017 0.001 2.145 2.145
Leucine (g) 2.896 n/a 0.192 n/a n/a n/a 0.024 0.001 3.113 3.113
Lysine (g) 3.274 n/a 0.192 n/a n/a n/a 0.021 0.001 3.489 3.489
Methionine (g) 1.06 n/a 0.048 n/a n/a n/a 0.006 0.0 1.114 1.114
Cystine (g) 0.511 n/a 0.048 n/a n/a n/a 0.005 0.0 0.565 0.565
Phenylalanine (g) 1.552 n/a 0.144 n/a n/a n/a 0.014 0.001 1.711 1.711
Tyrosine (g) 1.287 n/a 0.096 n/a n/a n/a 0.006 0.002 1.391 1.391
Valine (g) 1.931 n/a 0.144 n/a n/a n/a 0.023 0.001 2.099 2.099
Arginine (g) 2.442 n/a 0.12 n/a n/a n/a 0.049 0.002 2.613 2.613
Histidine (g) 1.192 n/a 0.096 n/a n/a n/a 0.009 0.001 1.298 1.298
Alanine (g) 2.252 n/a 0.216 n/a n/a n/a 0.01 n/a 2.479 2.479
Aspartic acid (g) 3.52 n/a 0.84 n/a n/a n/a 0.038 n/a 4.399 4.399
Glutamic acid (g) 5.83 n/a 2.64 n/a n/a n/a 0.063 n/a 8.533 8.533
Glycine (g) 2.328 n/a 0.12 n/a n/a n/a 0.016 n/a 2.464 2.464
Proline (g) 1.798 n/a 0.144 n/a n/a n/a 0.008 n/a 1.95 1.95
Serine (g) 1.382 n/a 0.168 n/a n/a n/a 0.015 n/a 1.565 1.565
Cholesterol (mg) 121.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.134 121.134
Trans Fat (g) 0.227 n/a n/a n/a n/a n/a n/a n/a 0.227 0.227
Saturated Fat (g) 5.035 0.0 0.096 0.0 0.0 0.0 0.007 0.0 5.138 5.138
Phytosterols (mg) n/a n/a 16.8 n/a n/a n/a n/a n/a 16.8 16.8
Monounsaturated Fat (g) 7.23 0.0 0.12 0.0 0.0 0.0 0.001 0.002 7.353 7.353
Polyunsaturated (g) 3.71 0.0 0.312 0.0 0.0 0.0 0.02 0.001 4.042 4.042