Receta Bourbon Sweet Potatoes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
28.35g |
potatoes
159.38g |
bourbon
9.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.24 | 2.63 | 0.0 | 2.87 | 34.44 |
Total Fat (g) | 22.99 | 0.32 | 0.0 | 23.31 | 279.72 |
Carbohydrates (g) | 0.02 | 33.66 | 0.01 | 33.69 | 404.28 |
Ash (g) | 0.6 | 1.59 | n/a | 2.19 | 26.28 |
Calories (kcal) | 203.264 | 145.031 | 23.333 | 371.628 | 4459.536 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 3.4 | 3.4 | 40.8 |
Water (g) | 4.5 | 121.17 | 5.96 | 131.64 | 1579.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 7.97 | 0.0 | 7.99 | 95.88 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.9 | 0.0 | 2.9 | 34.8 |
Calcium (mg) | 6.804 | 35.063 | 0.0 | 41.866 | 502.392 |
Iron (mg) | 0.01 | 1.42 | 0.0 | 1.43 | 17.16 |
Magnesium (mg) | 0.567 | 35.063 | 0.0 | 35.629 | 427.548 |
Phosphorus (mg) | 6.804 | 78.094 | 0.373 | 85.271 | 1023.252 |
Potassium (mg) | 6.804 | 497.25 | 0.187 | 504.24 | 6050.88 |
Sodium (mg) | 163.291 | 84.469 | 0.093 | 247.853 | 2974.236 |
Zinc (mg) | 0.03 | 0.29 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.0 | 0.223 | 0.002 | 0.225 | 2.7 |
Manganese (mg) | 0.0 | 0.733 | n/a | 0.733 | 8.796 |
Selenium (mcg) | 0.3 | 1.1 | 0.0 | 1.4 | 16.8 |
Vitamin A, IU (IU) | 708.446 | 12722.906 | n/a | 13431.352 | 161176.224 |
Retinol (mcg) | 190.223 | 0.0 | 0.0 | 190.223 | 2282.676 |
Vitamin A, RAE (mcg_RAE) | 193.908 | 635.906 | 0.0 | 829.815 | 9957.78 |
Beta Carotene (mcg) | 44.792 | 7634.063 | 0.0 | 7678.854 | 92146.248 |
Vitamin E (mg) | 0.66 | 1.59 | 0.0 | 2.25 | 27.0 |
Vitamin D (IU) | 15.876 | n/a | n/a | 15.876 | 190.512 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 42.1 | 0.0 | 42.1 | 505.2 |
Thiamin (mg) | 0.003 | 0.064 | 0.001 | 0.068 | 0.816 |
Riboflavin (mg) | 0.009 | 0.096 | 0.0 | 0.104 | 1.248 |
Niacin (mg) | 0.011 | 1.179 | 0.001 | 1.192 | 14.304 |
Pantothenic acid (mg) | 0.031 | 0.829 | n/a | 0.86 | 10.32 |
Vitamin B-6 (mg) | 0.0 | 0.303 | 0.0 | 0.303 | 3.636 |
Folate (mcg) | 0.85 | 27.094 | 0.0 | 27.944 | 335.328 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 5.3 | 20.7 | 0.0 | 26.0 | 312.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.048 | n/a | 0.051 | 0.612 |
Threonine (g) | 0.011 | 0.143 | n/a | 0.155 | 1.86 |
Isoleucine (g) | 0.014 | 0.096 | n/a | 0.11 | 1.32 |
Leucine (g) | 0.023 | 0.159 | n/a | 0.182 | 2.184 |
Lysine (g) | 0.02 | 0.112 | n/a | 0.131 | 1.572 |
Methionine (g) | 0.006 | 0.048 | n/a | 0.053 | 0.636 |
Cystine (g) | 0.003 | 0.032 | n/a | 0.035 | 0.42 |
Phenylalanine (g) | 0.011 | 0.143 | n/a | 0.155 | 1.86 |
Tyrosine (g) | 0.011 | 0.064 | n/a | 0.075 | 0.9 |
Valine (g) | 0.017 | 0.143 | n/a | 0.16 | 1.92 |
Arginine (g) | 0.009 | 0.096 | n/a | 0.104 | 1.248 |
Histidine (g) | 0.006 | 0.048 | n/a | 0.053 | 0.636 |
Alanine (g) | 0.009 | 0.128 | n/a | 0.136 | 1.632 |
Aspartic acid (g) | 0.017 | 0.638 | n/a | 0.655 | 7.86 |
Glutamic acid (g) | 0.051 | 0.255 | n/a | 0.306 | 3.672 |
Glycine (g) | 0.006 | 0.112 | n/a | 0.117 | 1.404 |
Proline (g) | 0.023 | 0.096 | n/a | 0.118 | 1.416 |
Serine (g) | 0.014 | 0.143 | n/a | 0.158 | 1.896 |
Cholesterol (mg) | 60.951 | 0.0 | 0.0 | 60.951 | 731.412 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.563 | 0.064 | 0.0 | 14.627 | 175.524 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.959 | 0.016 | 0.0 | 5.975 | 71.7 |
Polyunsaturated (g) | 0.862 | 0.128 | 0.0 | 0.989 | 11.868 |