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Receta Bow Tie Pasta with Fennel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Bow Tie Pasta
Salt and Pepper for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fennel bulbs
84.24g 		fennel
42.12g 		prosciutto
23.03g 		lemon juice
1.48g 		olive oil
13.5g 		pepper
0.0g 		salt
0.0g 		cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.52 4.72 0.01 0.0 n/a n/a 1.74 8.03 32.12
Total Fat (g) 0.17 0.08 1.25 0.0 13.5 n/a n/a 2.32 17.32 69.28
Carbohydrates (g) 6.14 3.07 0.0 0.13 0.0 n/a n/a 0.09 9.43 37.72
Ash (g) 0.88 0.44 0.24 0.0 0.0 n/a n/a 0.28 1.85 7.4
Calories (kcal) 26.114 13.057 31.327 0.369 119.34 n/a n/a 28.21 218.417 873.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 75.99 38.0 16.79 1.34 0.0 n/a n/a 2.57 134.69 538.76
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.04 0.0 n/a n/a 0.04 0.07 0.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 1.3 0.0 0.0 0.0 n/a n/a 0.0 3.9 15.6
Calcium (mg) 41.278 20.639 1.382 0.103 0.135 n/a n/a 50.47 114.007 456.028
Iron (mg) 0.61 0.31 0.23 0.0 0.08 n/a n/a 0.05 1.28 5.12
Magnesium (mg) 14.321 7.16 5.759 0.089 0.0 n/a n/a 1.96 29.288 117.152
Phosphorus (mg) 42.12 21.06 52.749 0.089 0.0 n/a n/a 35.84 151.857 607.428
Potassium (mg) 348.754 174.377 84.997 1.829 0.135 n/a n/a 6.86 616.951 2467.804
Sodium (mg) 43.805 21.902 12.669 0.015 0.27 n/a n/a 43.47 122.131 488.524
Zinc (mg) 0.17 0.08 0.52 0.0 0.0 n/a n/a 0.22 0.99 3.96
Copper (mg) 0.059 0.029 0.018 0.0 0.0 n/a n/a 0.002 0.109 0.436
Manganese (mg) 0.16 0.08 0.007 0.0 0.0 n/a n/a 0.001 0.248 0.992
Selenium (mcg) 0.6 0.3 8.2 0.0 0.0 n/a n/a 1.0 10.0 40.0
Vitamin A, IU (IU) 112.882 56.441 1.382 0.295 0.0 n/a n/a 70.14 241.139 964.556
Retinol (mcg) 0.0 0.0 0.461 0.0 0.0 n/a n/a 18.06 18.521 74.084
Vitamin A, RAE (mcg_RAE) 5.897 2.948 0.461 0.015 0.0 n/a n/a 18.55 27.871 111.484
Beta Carotene (mcg) n/a n/a 0.0 0.044 0.0 n/a n/a 5.95 5.994 23.976
Vitamin E (mg) n/a n/a 0.04 0.0 1.94 n/a n/a 0.02 2.0 8.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.84 0.84 3.36
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.133 0.0 n/a n/a 0.0 0.133 0.532
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.11 n/a n/a 0.0 0.11 0.44
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.1 5.1 0.2 0.7 0.0 n/a n/a 0.0 16.0 64.0
Thiamin (mg) 0.008 0.004 0.203 0.0 0.0 n/a n/a 0.002 0.218 0.872
Riboflavin (mg) 0.025 0.013 0.053 0.0 0.0 n/a n/a 0.027 0.118 0.472
Niacin (mg) 0.539 0.27 1.23 0.001 0.0 n/a n/a 0.006 2.046 8.184
Pantothenic acid (mg) 0.194 0.097 0.187 0.001 0.0 n/a n/a 0.029 0.507 2.028
Vitamin B-6 (mg) 0.042 0.021 0.115 0.001 0.0 n/a n/a 0.005 0.184 0.736
Folate (mcg) 22.745 11.372 2.073 0.192 0.0 n/a n/a 1.26 37.642 150.568
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 n/a n/a 0.06 0.22 0.88
Choline (mg) n/a n/a 16.7 0.1 0.0 n/a n/a 1.2 17.9 71.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.06 n/a 0.0 n/a n/a 0.022 0.082 0.328
Threonine (g) n/a n/a 0.217 n/a 0.0 n/a n/a 0.062 0.279 1.116
Isoleucine (g) n/a n/a 0.221 n/a 0.0 n/a n/a 0.109 0.33 1.32
Leucine (g) n/a n/a 0.378 n/a 0.0 n/a n/a 0.167 0.545 2.18
Lysine (g) n/a n/a 0.424 n/a 0.0 n/a n/a 0.145 0.569 2.276
Methionine (g) n/a n/a 0.124 n/a 0.0 n/a n/a 0.046 0.17 0.68
Cystine (g) n/a n/a 0.06 n/a 0.0 n/a n/a 0.009 0.069 0.276
Phenylalanine (g) n/a n/a 0.189 n/a 0.0 n/a n/a 0.092 0.281 1.124
Tyrosine (g) n/a n/a 0.164 n/a 0.0 n/a n/a 0.084 0.248 0.992
Valine (g) n/a n/a 0.256 n/a 0.0 n/a n/a 0.116 0.372 1.488
Arginine (g) n/a n/a 0.293 n/a 0.0 n/a n/a 0.066 0.358 1.432
Histidine (g) n/a n/a 0.189 n/a 0.0 n/a n/a 0.061 0.25 1.0
Alanine (g) n/a n/a 0.274 n/a 0.0 n/a n/a 0.049 0.323 1.292
Aspartic acid (g) n/a n/a 0.438 n/a 0.0 n/a n/a 0.112 0.55 2.2
Glutamic acid (g) n/a n/a 0.739 n/a 0.0 n/a n/a 0.426 1.166 4.664
Glycine (g) n/a n/a 0.223 n/a 0.0 n/a n/a 0.03 0.254 1.016
Proline (g) n/a n/a 0.189 n/a 0.0 n/a n/a 0.197 0.386 1.544
Serine (g) n/a n/a 0.196 n/a 0.0 n/a n/a 0.102 0.298 1.192
Cholesterol (mg) 0.0 0.0 15.663 0.0 0.0 n/a n/a 7.35 23.013 92.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.431 0.0 1.864 n/a n/a 1.476 3.771 15.084
Phytosterols (mg) n/a n/a n/a n/a 29.835 n/a n/a n/a 29.835 119.34
Monounsaturated Fat (g) n/a n/a 0.562 0.0 9.85 n/a n/a 0.657 11.069 44.276
Polyunsaturated (g) n/a n/a 0.134 0.0 1.42 n/a n/a 0.066 1.62 6.48