Receta Bow Tie Pasta With Lobster And Artichokes - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream
180.0g |
sherry
118.0g |
lobster
236.59g |
artichoke hearts
33.6g |
tomatoes
67.8g |
scallions
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.69 | 0.24 | 44.48 | 0.97 | 0.6 | 0.44 | 50.41 | 100.82 |
| Total Fat (g) | 66.6 | 0.0 | 2.13 | 0.11 | 0.14 | 0.05 | 69.02 | 138.04 |
| Carbohydrates (g) | 5.02 | 16.15 | 1.18 | 4.02 | 2.66 | 1.76 | 30.79 | 61.58 |
| Ash (g) | 0.81 | n/a | 5.2 | 0.25 | 0.34 | 0.19 | 6.8 | 13.6 |
| Calories (kcal) | 621.0 | 188.8 | 212.931 | 17.808 | 12.203 | 7.68 | 1060.422 | 2120.844 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.25 | 0.0 | n/a | 0.25 | 0.5 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.08 | 0.85 | n/a | 0.93 | 1.86 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.93 | n/a | 0.94 | 1.88 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 36.2 |
| Water (g) | 103.88 | 83.2 | 181.61 | 28.25 | 64.07 | 21.56 | 482.56 | 965.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.2 | 9.18 | 0.0 | 0.33 | 1.78 | 0.56 | 12.05 | 24.1 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.8 | 0.6 | 4.3 | 8.6 |
| Calcium (mg) | 117.0 | 9.44 | 113.563 | 7.056 | 6.78 | 17.28 | 271.119 | 542.238 |
| Iron (mg) | 0.05 | 0.28 | 0.71 | 0.2 | 0.18 | 0.36 | 1.79 | 3.58 |
| Magnesium (mg) | 12.6 | 10.62 | 63.879 | 14.112 | 7.457 | 4.8 | 113.469 | 226.938 |
| Phosphorus (mg) | 111.6 | 10.62 | 340.69 | 24.528 | 16.271 | 8.88 | 512.588 | 1025.176 |
| Potassium (mg) | 135.0 | 108.56 | 650.623 | 96.096 | 160.674 | 66.24 | 1217.193 | 2434.386 |
| Sodium (mg) | 68.4 | 10.62 | 700.306 | 20.16 | 3.39 | 3.84 | 806.716 | 1613.432 |
| Zinc (mg) | 0.41 | 0.08 | 7.15 | 0.13 | 0.12 | 0.09 | 7.98 | 15.96 |
| Copper (mg) | 0.018 | 0.059 | 3.927 | 0.044 | 0.041 | 0.019 | 4.108 | 8.216 |
| Manganese (mg) | 0.0 | n/a | 0.142 | 0.077 | 0.075 | 0.038 | 0.332 | 0.664 |
| Selenium (mcg) | 0.9 | 0.6 | 97.9 | 0.1 | 0.0 | 0.1 | 99.6 | 199.2 |
| Vitamin A, IU (IU) | 2646.0 | n/a | 165.613 | 4.368 | 564.732 | 239.28 | 3619.993 | 7239.986 |
| Retinol (mcg) | 729.0 | 0.0 | 49.684 | 0.0 | 0.0 | 0.0 | 778.684 | 1557.368 |
| Vitamin A, RAE (mcg_RAE) | 739.8 | 0.0 | 49.684 | 0.336 | 28.474 | 12.0 | 830.294 | 1660.588 |
| Beta Carotene (mcg) | 129.6 | 0.0 | 0.0 | 2.688 | 304.4 | 143.52 | 580.208 | 1160.416 |
| Vitamin E (mg) | 1.91 | 0.0 | 3.48 | 0.06 | 0.37 | 0.13 | 5.95 | 11.9 |
| Vitamin D (IU) | 93.6 | n/a | n/a | n/a | n/a | n/a | 93.6 | 187.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1744.365 | 0.0 | 1744.365 | 3488.73 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 155.904 | 83.388 | 272.88 | 512.172 | 1024.344 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.08 | 0.16 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 2.5 | 8.6 | 4.5 | 16.7 | 33.4 |
| Thiamin (mg) | 0.036 | 0.024 | 0.024 | 0.017 | 0.027 | 0.014 | 0.142 | 0.284 |
| Riboflavin (mg) | 0.198 | 0.024 | 0.118 | 0.03 | 0.014 | 0.019 | 0.403 | 0.806 |
| Niacin (mg) | 0.072 | 0.248 | 3.454 | 0.373 | 0.4 | 0.127 | 4.674 | 9.348 |
| Pantothenic acid (mg) | 0.468 | n/a | 3.856 | 0.081 | 0.061 | 0.019 | 4.485 | 8.97 |
| Vitamin B-6 (mg) | 0.054 | 0.0 | 0.142 | 0.027 | 0.054 | 0.014 | 0.291 | 0.582 |
| Folate (mcg) | 7.2 | 0.0 | 21.293 | 29.904 | 10.169 | 15.36 | 83.926 | 167.852 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2.52 | 5.04 |
| Choline (mg) | 30.2 | 5.9 | 191.4 | 11.6 | 4.5 | 1.4 | 245.0 | 490.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.054 | n/a | 0.615 | n/a | 0.007 | 0.005 | 0.681 | 1.362 |
| Threonine (g) | 0.162 | n/a | 1.798 | n/a | 0.02 | 0.017 | 1.997 | 3.994 |
| Isoleucine (g) | 0.216 | n/a | 2.153 | n/a | 0.014 | 0.019 | 2.402 | 4.804 |
| Leucine (g) | 0.36 | n/a | 3.525 | n/a | 0.02 | 0.026 | 3.932 | 7.864 |
| Lysine (g) | 0.288 | n/a | 3.88 | n/a | 0.02 | 0.022 | 4.21 | 8.42 |
| Methionine (g) | 0.09 | n/a | 1.254 | n/a | 0.007 | 0.005 | 1.356 | 2.712 |
| Cystine (g) | 0.036 | n/a | 0.497 | n/a | 0.007 | n/a | 0.54 | 1.08 |
| Phenylalanine (g) | 0.18 | n/a | 1.869 | n/a | 0.047 | 0.014 | 2.111 | 4.222 |
| Tyrosine (g) | 0.18 | n/a | 1.491 | n/a | 0.007 | 0.012 | 1.689 | 3.378 |
| Valine (g) | 0.252 | n/a | 2.082 | n/a | 0.014 | 0.019 | 2.367 | 4.734 |
| Arginine (g) | 0.126 | n/a | 3.88 | n/a | 0.014 | 0.031 | 4.051 | 8.102 |
| Histidine (g) | 0.108 | n/a | 0.899 | n/a | 0.007 | 0.007 | 1.021 | 2.042 |
| Alanine (g) | 0.126 | n/a | 2.532 | n/a | 0.02 | 0.019 | 2.697 | 5.394 |
| Aspartic acid (g) | 0.288 | n/a | 4.59 | n/a | 0.095 | 0.041 | 5.014 | 10.028 |
| Glutamic acid (g) | 0.774 | n/a | 7.595 | n/a | 0.292 | 0.091 | 8.751 | 17.502 |
| Glycine (g) | 0.072 | n/a | 2.673 | n/a | 0.014 | 0.022 | 2.781 | 5.562 |
| Proline (g) | 0.36 | n/a | 1.467 | n/a | 0.014 | 0.029 | 1.869 | 3.738 |
| Serine (g) | 0.198 | n/a | 1.751 | n/a | 0.02 | 0.019 | 1.988 | 3.976 |
| Cholesterol (mg) | 246.6 | 0.0 | 224.761 | 0.0 | 0.0 | 0.0 | 471.361 | 942.722 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 41.454 | 0.0 | 0.426 | 0.027 | 0.02 | 0.007 | 41.934 | 83.868 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.746 | n/a | 4.746 | 9.492 |
| Monounsaturated Fat (g) | 19.242 | 0.0 | 0.615 | 0.003 | 0.02 | 0.007 | 19.888 | 39.776 |
| Polyunsaturated (g) | 2.466 | 0.0 | 0.355 | 0.047 | 0.054 | 0.017 | 2.939 | 5.878 |