Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Bow-tie pasta, pre-cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream
180.0g 		sherry
118.0g 		lobster
236.59g 		artichoke hearts
33.6g 		tomatoes
67.8g 		scallions
24.0g 		Total Per Serving Total for Recipe
Protein (g) 3.69 0.24 44.48 0.97 0.6 0.44 50.41 100.82
Total Fat (g) 66.6 0.0 2.13 0.11 0.14 0.05 69.02 138.04
Carbohydrates (g) 5.02 16.15 1.18 4.02 2.66 1.76 30.79 61.58
Ash (g) 0.81 n/a 5.2 0.25 0.34 0.19 6.8 13.6
Calories (kcal) 621.0 188.8 212.931 17.808 12.203 7.68 1060.422 2120.844
Starch (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 0.0 n/a 0.25 0.5
Glucose (dextrose) (g) n/a n/a n/a 0.08 0.85 n/a 0.93 1.86
Fructose (g) n/a n/a n/a 0.01 0.93 n/a 0.94 1.88
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 18.1 0.0 0.0 0.0 0.0 18.1 36.2
Water (g) 103.88 83.2 181.61 28.25 64.07 21.56 482.56 965.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 9.18 0.0 0.33 1.78 0.56 12.05 24.1
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.9 0.8 0.6 4.3 8.6
Calcium (mg) 117.0 9.44 113.563 7.056 6.78 17.28 271.119 542.238
Iron (mg) 0.05 0.28 0.71 0.2 0.18 0.36 1.79 3.58
Magnesium (mg) 12.6 10.62 63.879 14.112 7.457 4.8 113.469 226.938
Phosphorus (mg) 111.6 10.62 340.69 24.528 16.271 8.88 512.588 1025.176
Potassium (mg) 135.0 108.56 650.623 96.096 160.674 66.24 1217.193 2434.386
Sodium (mg) 68.4 10.62 700.306 20.16 3.39 3.84 806.716 1613.432
Zinc (mg) 0.41 0.08 7.15 0.13 0.12 0.09 7.98 15.96
Copper (mg) 0.018 0.059 3.927 0.044 0.041 0.019 4.108 8.216
Manganese (mg) 0.0 n/a 0.142 0.077 0.075 0.038 0.332 0.664
Selenium (mcg) 0.9 0.6 97.9 0.1 0.0 0.1 99.6 199.2
Vitamin A, IU (IU) 2646.0 n/a 165.613 4.368 564.732 239.28 3619.993 7239.986
Retinol (mcg) 729.0 0.0 49.684 0.0 0.0 0.0 778.684 1557.368
Vitamin A, RAE (mcg_RAE) 739.8 0.0 49.684 0.336 28.474 12.0 830.294 1660.588
Beta Carotene (mcg) 129.6 0.0 0.0 2.688 304.4 143.52 580.208 1160.416
Vitamin E (mg) 1.91 0.0 3.48 0.06 0.37 0.13 5.95 11.9
Vitamin D (IU) 93.6 n/a n/a n/a n/a n/a 93.6 187.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 1744.365 0.0 1744.365 3488.73
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 155.904 83.388 272.88 512.172 1024.344
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.08 n/a 0.08 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 2.5 8.6 4.5 16.7 33.4
Thiamin (mg) 0.036 0.024 0.024 0.017 0.027 0.014 0.142 0.284
Riboflavin (mg) 0.198 0.024 0.118 0.03 0.014 0.019 0.403 0.806
Niacin (mg) 0.072 0.248 3.454 0.373 0.4 0.127 4.674 9.348
Pantothenic acid (mg) 0.468 n/a 3.856 0.081 0.061 0.019 4.485 8.97
Vitamin B-6 (mg) 0.054 0.0 0.142 0.027 0.054 0.014 0.291 0.582
Folate (mcg) 7.2 0.0 21.293 29.904 10.169 15.36 83.926 167.852
Vitamin B-12 (mcg) 0.32 0.0 2.2 0.0 0.0 0.0 2.52 5.04
Choline (mg) 30.2 5.9 191.4 11.6 4.5 1.4 245.0 490.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 n/a 0.615 n/a 0.007 0.005 0.681 1.362
Threonine (g) 0.162 n/a 1.798 n/a 0.02 0.017 1.997 3.994
Isoleucine (g) 0.216 n/a 2.153 n/a 0.014 0.019 2.402 4.804
Leucine (g) 0.36 n/a 3.525 n/a 0.02 0.026 3.932 7.864
Lysine (g) 0.288 n/a 3.88 n/a 0.02 0.022 4.21 8.42
Methionine (g) 0.09 n/a 1.254 n/a 0.007 0.005 1.356 2.712
Cystine (g) 0.036 n/a 0.497 n/a 0.007 n/a 0.54 1.08
Phenylalanine (g) 0.18 n/a 1.869 n/a 0.047 0.014 2.111 4.222
Tyrosine (g) 0.18 n/a 1.491 n/a 0.007 0.012 1.689 3.378
Valine (g) 0.252 n/a 2.082 n/a 0.014 0.019 2.367 4.734
Arginine (g) 0.126 n/a 3.88 n/a 0.014 0.031 4.051 8.102
Histidine (g) 0.108 n/a 0.899 n/a 0.007 0.007 1.021 2.042
Alanine (g) 0.126 n/a 2.532 n/a 0.02 0.019 2.697 5.394
Aspartic acid (g) 0.288 n/a 4.59 n/a 0.095 0.041 5.014 10.028
Glutamic acid (g) 0.774 n/a 7.595 n/a 0.292 0.091 8.751 17.502
Glycine (g) 0.072 n/a 2.673 n/a 0.014 0.022 2.781 5.562
Proline (g) 0.36 n/a 1.467 n/a 0.014 0.029 1.869 3.738
Serine (g) 0.198 n/a 1.751 n/a 0.02 0.019 1.988 3.976
Cholesterol (mg) 246.6 0.0 224.761 0.0 0.0 0.0 471.361 942.722
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 41.454 0.0 0.426 0.027 0.02 0.007 41.934 83.868
Phytosterols (mg) n/a n/a n/a n/a 4.746 n/a 4.746 9.492
Monounsaturated Fat (g) 19.242 0.0 0.615 0.003 0.02 0.007 19.888 39.776
Polyunsaturated (g) 2.466 0.0 0.355 0.047 0.054 0.017 2.939 5.878