Receta Bow Ties With Peas, Lemon, And Mint - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shallot
46.93g |
butter
14.2g |
lemon juice
10.17g |
wine
59.0g |
chicken broth
180.0g |
cream
30.0g |
peas
67.0g |
lemon zest
0.5g |
parmesan cheese
15.0g |
mint
9.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.17 | 0.12 | 0.04 | 0.04 | 3.6 | 0.62 | 3.5 | 0.01 | 5.77 | 0.31 | 15.17 | 15.17 |
Total Fat (g) | 0.05 | 11.52 | 0.0 | 0.0 | 1.08 | 11.1 | 0.27 | 0.0 | 4.29 | 0.07 | 28.37 | 28.37 |
Carbohydrates (g) | 7.88 | 0.01 | 0.88 | 1.6 | 2.16 | 0.84 | 9.13 | 0.08 | 0.61 | 0.79 | 23.97 | 23.97 |
Ash (g) | 0.38 | 0.01 | 0.03 | 0.14 | 0.36 | 0.14 | 0.52 | 0.0 | 1.2 | 0.19 | 2.96 | 2.96 |
Calories (kcal) | 33.79 | 101.814 | 2.543 | 48.97 | 28.8 | 103.5 | 51.59 | 0.235 | 64.65 | 4.113 | 440.005 | 440.005 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 2.79 | n/a | n/a | n/a | 2.79 | 2.79 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 3.08 | n/a | 0.02 | n/a | 3.1 | 3.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.02 | n/a | 0.08 | 0.08 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | 0.02 | n/a | 0.19 | 0.19 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.02 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.02 | n/a | 0.08 | 0.08 |
Alcohol (g) | n/a | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 6.1 |
Water (g) | 37.45 | 2.55 | 9.23 | 51.08 | 172.8 | 17.31 | 53.59 | 0.41 | 3.13 | 8.0 | 355.54 | 355.54 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.24 | 0.47 | 0.23 | 0.03 | 3.35 | 0.02 | 0.14 | n/a | 4.49 | 4.49 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.02 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.6 | 3.7 | 3.7 |
Calcium (mg) | 17.364 | 3.408 | 0.712 | 4.72 | 7.2 | 19.5 | 14.74 | 0.67 | 166.35 | 18.603 | 253.267 | 253.267 |
Iron (mg) | 0.56 | 0.0 | 0.0 | 0.22 | 0.38 | 0.01 | 1.03 | 0.0 | 0.14 | 1.11 | 3.45 | 3.45 |
Magnesium (mg) | 9.855 | 0.284 | 0.61 | 6.49 | 1.8 | 2.1 | 17.42 | 0.075 | 5.7 | 5.889 | 50.224 | 50.224 |
Phosphorus (mg) | 28.158 | 3.408 | 0.61 | 11.8 | 54.0 | 18.6 | 54.94 | 0.06 | 109.35 | 5.609 | 286.535 | 286.535 |
Potassium (mg) | 156.748 | 3.408 | 12.611 | 58.41 | 154.8 | 22.5 | 102.51 | 0.8 | 18.75 | 42.814 | 573.35 | 573.35 |
Sodium (mg) | 5.632 | 1.562 | 0.102 | 2.95 | 54.0 | 11.4 | 72.36 | 0.03 | 229.35 | 2.804 | 380.19 | 380.19 |
Zinc (mg) | 0.19 | 0.01 | 0.01 | 0.08 | 0.18 | 0.07 | 0.55 | 0.0 | 0.58 | 0.1 | 1.76 | 1.76 |
Copper (mg) | 0.042 | 0.003 | 0.003 | 0.006 | 0.09 | 0.003 | 0.08 | 0.0 | 0.036 | 0.022 | 0.286 | 0.286 |
Manganese (mg) | 0.136 | 0.0 | 0.001 | 0.071 | n/a | 0.0 | 0.228 | n/a | 0.014 | 0.105 | 0.554 | 0.554 |
Selenium (mcg) | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1.3 | 0.0 | 2.7 | n/a | 4.9 | 4.9 |
Vitamin A, IU (IU) | 558.472 | 354.858 | 2.034 | 0.0 | 0.0 | 441.0 | 1378.86 | 0.25 | 66.3 | 378.968 | 3180.742 | 3180.742 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 17.55 | 0.0 | 234.332 | 234.332 |
Vitamin A, RAE (mcg_RAE) | 28.158 | 97.128 | 0.102 | 0.0 | 0.0 | 123.3 | 69.01 | 0.015 | 18.0 | 18.976 | 354.689 | 354.689 |
Beta Carotene (mcg) | n/a | 22.436 | 0.305 | 0.0 | 0.0 | 21.6 | 820.75 | 0.035 | 4.65 | n/a | 869.776 | 869.776 |
Vitamin E (mg) | n/a | 0.33 | 0.02 | 0.0 | 0.0 | 0.32 | 0.01 | 0.0 | 0.04 | n/a | 0.72 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.6 | n/a | n/a | n/a | n/a | 15.6 | 15.6 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.915 | 0.0 | 0.0 | 0.0 | 1575.84 | 0.09 | 0.0 | n/a | 1576.845 | 1576.845 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.5 | 0.5 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 3.8 | 0.0 | 4.7 | 0.0 | 0.0 | 0.2 | 12.1 | 0.6 | 0.0 | 1.2 | 22.6 | 22.6 |
Thiamin (mg) | 0.028 | 0.001 | 0.003 | 0.006 | 0.0 | 0.006 | 0.174 | 0.0 | 0.005 | 0.007 | 0.231 | 0.231 |
Riboflavin (mg) | 0.009 | 0.004 | 0.001 | 0.012 | 0.054 | 0.033 | 0.067 | 0.0 | 0.074 | 0.017 | 0.271 | 0.271 |
Niacin (mg) | 0.094 | 0.006 | 0.01 | 0.1 | 2.466 | 0.012 | 1.152 | 0.002 | 0.017 | 0.089 | 3.948 | 3.948 |
Pantothenic acid (mg) | 0.136 | 0.016 | 0.01 | 0.024 | n/a | 0.078 | 0.369 | 0.002 | 0.05 | 0.023 | 0.706 | 0.706 |
Vitamin B-6 (mg) | 0.164 | 0.0 | 0.005 | 0.03 | 0.018 | 0.009 | 0.054 | 0.001 | 0.008 | 0.015 | 0.303 | 0.303 |
Folate (mcg) | 15.956 | 0.426 | 1.322 | 0.59 | 0.0 | 1.2 | 35.51 | 0.065 | 1.5 | 9.815 | 66.385 | 66.385 |
Vitamin B-12 (mcg) | n/a | 0.02 | 0.0 | 0.0 | 0.18 | 0.05 | 0.0 | 0.0 | 0.34 | 0.0 | 0.6 | 0.6 |
Choline (mg) | n/a | 2.7 | 0.5 | 3.0 | 5.6 | 5.0 | 18.1 | 0.0 | 2.3 | n/a | 37.2 | 37.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.001 | n/a | n/a | n/a | 0.009 | 0.027 | n/a | 0.078 | 0.005 | 0.134 | 0.134 |
Threonine (g) | 0.047 | 0.006 | n/a | n/a | n/a | 0.027 | 0.134 | n/a | 0.219 | 0.013 | 0.446 | 0.446 |
Isoleucine (g) | 0.052 | 0.007 | n/a | n/a | n/a | 0.036 | 0.127 | n/a | 0.296 | 0.013 | 0.531 | 0.531 |
Leucine (g) | 0.07 | 0.011 | n/a | n/a | n/a | 0.06 | 0.208 | n/a | 0.558 | 0.023 | 0.931 | 0.931 |
Lysine (g) | 0.061 | 0.01 | n/a | n/a | n/a | 0.048 | 0.208 | n/a | 0.447 | 0.013 | 0.787 | 0.787 |
Methionine (g) | 0.014 | 0.003 | n/a | n/a | n/a | 0.015 | 0.054 | n/a | 0.153 | 0.005 | 0.243 | 0.243 |
Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.006 | 0.02 | n/a | 0.018 | 0.004 | 0.049 | 0.049 |
Phenylalanine (g) | 0.038 | 0.006 | n/a | n/a | n/a | 0.03 | 0.127 | n/a | 0.312 | 0.016 | 0.528 | 0.528 |
Tyrosine (g) | 0.033 | 0.006 | n/a | n/a | n/a | 0.03 | 0.074 | n/a | 0.35 | 0.009 | 0.501 | 0.501 |
Valine (g) | 0.052 | 0.009 | n/a | n/a | n/a | 0.042 | 0.154 | n/a | 0.378 | 0.015 | 0.649 | 0.649 |
Arginine (g) | 0.084 | 0.004 | n/a | n/a | n/a | 0.021 | 0.275 | n/a | 0.236 | 0.014 | 0.634 | 0.634 |
Histidine (g) | 0.019 | 0.003 | n/a | n/a | n/a | 0.018 | 0.067 | n/a | 0.164 | 0.007 | 0.277 | 0.277 |
Alanine (g) | 0.052 | 0.004 | n/a | n/a | n/a | 0.021 | 0.154 | n/a | 0.174 | 0.016 | 0.421 | 0.421 |
Aspartic acid (g) | 0.108 | 0.009 | n/a | n/a | n/a | 0.048 | 0.322 | n/a | 0.401 | 0.036 | 0.923 | 0.923 |
Glutamic acid (g) | 0.244 | 0.026 | n/a | n/a | n/a | 0.129 | 0.476 | n/a | 1.305 | 0.034 | 2.213 | 2.213 |
Glycine (g) | 0.056 | 0.003 | n/a | n/a | n/a | 0.012 | 0.121 | n/a | 0.114 | 0.015 | 0.321 | 0.321 |
Proline (g) | 0.08 | 0.011 | n/a | n/a | n/a | 0.06 | 0.114 | n/a | 0.693 | 0.013 | 0.971 | 0.971 |
Serine (g) | 0.052 | 0.007 | n/a | n/a | n/a | 0.033 | 0.114 | n/a | 0.344 | 0.012 | 0.561 | 0.561 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 13.2 | 0.0 | 84.83 | 84.83 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 7.295 | 0.0 | 0.0 | 0.324 | 6.909 | 0.047 | 0.0 | 2.595 | 0.018 | 17.197 | 17.197 |
Phytosterols (mg) | 2.347 | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | n/a | 0.935 | 3.456 | 3.456 |
Monounsaturated Fat (g) | 0.005 | 2.985 | 0.0 | 0.0 | 0.486 | 3.207 | 0.02 | 0.0 | 1.257 | 0.003 | 7.962 | 7.962 |
Polyunsaturated (g) | 0.019 | 0.432 | 0.0 | 0.0 | 0.234 | 0.411 | 0.121 | 0.0 | 0.176 | 0.036 | 1.428 | 1.428 |