Receta Boysenberry Brie In Rye - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bread
10.67g 		brie
4.74g 		boysenberry jam
26.67g 		almonds
1.53g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.98 0.1 0.33 2.31 13.86
Total Fat (g) 0.35 1.31 0.02 0.76 2.44 14.64
Carbohydrates (g) 5.15 0.02 18.36 0.33 23.87 143.22
Ash (g) 0.27 0.13 0.06 0.05 0.5 3.0
Calories (kcal) 27.52 15.832 74.133 8.817 126.302 757.812
Starch (g) n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a 0.06 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.98 2.3 8.13 0.07 14.47 86.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.02 12.93 0.06 13.42 80.52
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.3 0.2 1.1 6.6
Calcium (mg) 7.787 8.722 5.333 4.048 25.89 155.34
Iron (mg) 0.3 0.02 0.13 0.06 0.51 3.06
Magnesium (mg) 4.267 0.948 1.067 4.109 10.391 62.346
Phosphorus (mg) 13.333 8.911 5.067 7.421 34.733 208.398
Potassium (mg) 17.707 7.205 20.533 10.81 56.255 337.53
Sodium (mg) 70.4 29.815 8.533 0.015 108.763 652.578
Zinc (mg) 0.12 0.11 0.02 0.05 0.3 1.8
Copper (mg) 0.02 0.001 0.027 0.015 0.063 0.378
Manganese (mg) 0.087 0.001 0.011 0.035 0.135 0.81
Selenium (mcg) 3.3 0.7 0.5 0.0 4.6 27.6
Vitamin A, IU (IU) 0.747 28.061 0.0 0.015 28.823 172.938
Retinol (mcg) 0.0 8.2 0.0 0.0 8.2 49.2
Vitamin A, RAE (mcg_RAE) 0.0 8.248 0.0 0.0 8.248 49.488
Beta Carotene (mcg) 0.427 0.427 0.0 0.015 0.869 5.214
Vitamin E (mg) 0.04 0.01 0.03 0.4 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.76 0.0 0.0 0.015 5.775 34.65
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.3 0.0 2.4 14.4
Thiamin (mg) 0.046 0.003 0.005 0.003 0.058 0.348
Riboflavin (mg) 0.036 0.025 0.021 0.015 0.098 0.588
Niacin (mg) 0.406 0.018 0.011 0.052 0.487 2.922
Pantothenic acid (mg) 0.047 0.033 0.005 0.007 0.092 0.552
Vitamin B-6 (mg) 0.009 0.011 0.005 0.002 0.027 0.162
Folate (mcg) 11.733 3.081 2.933 0.767 18.514 111.084
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.08 0.48
Choline (mg) 1.6 0.7 2.7 0.8 5.8 34.8
Folic acid (mcg) 6.293 0.0 0.0 0.0 6.293 37.758
Tryptophan (g) 0.011 0.015 0.003 0.003 0.032 0.192
Threonine (g) 0.028 0.036 0.005 0.009 0.078 0.468
Isoleucine (g) 0.034 0.048 0.005 0.011 0.099 0.594
Leucine (g) 0.062 0.091 0.011 0.023 0.187 1.122
Lysine (g) 0.025 0.088 0.008 0.009 0.129 0.774
Methionine (g) 0.015 0.028 0.0 0.002 0.045 0.27
Cystine (g) 0.018 0.005 0.003 0.003 0.029 0.174
Phenylalanine (g) 0.044 0.055 0.005 0.017 0.121 0.726
Tyrosine (g) 0.022 0.057 0.008 0.007 0.094 0.564
Valine (g) 0.041 0.064 0.005 0.013 0.122 0.732
Arginine (g) 0.035 0.035 0.008 0.038 0.116 0.696
Histidine (g) 0.019 0.034 0.003 0.009 0.065 0.39
Alanine (g) 0.032 0.041 0.011 0.016 0.099 0.594
Aspartic acid (g) 0.047 0.064 0.045 0.045 0.201 1.206
Glutamic acid (g) 0.277 0.208 0.029 0.104 0.619 3.714
Glycine (g) 0.032 0.019 0.008 0.023 0.082 0.492
Proline (g) 0.097 0.117 0.005 0.016 0.235 1.41
Serine (g) 0.045 0.055 0.008 0.015 0.123 0.738
Cholesterol (mg) 0.0 4.74 0.0 0.0 4.74 28.44
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.067 0.825 0.003 0.057 0.952 5.712
Phytosterols (mg) n/a n/a 3.2 n/a 3.2 19.2
Monounsaturated Fat (g) 0.14 0.38 0.011 0.474 1.004 6.024
Polyunsaturated (g) 0.085 0.039 0.0 0.185 0.31 1.86