Receta Boysenberry Cobbler - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		boysenberries
128.0g 		margarine
14.18g 		sugar
37.5g 		milk
15.25g 		flour
15.63g 		baking powder
1.15g 		salt
0.38g 		vanilla extract
0.53g 		water
14.81g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.02 0.0 0.51 1.61 0.0 0.0 0.0 0.0 3.42 27.36
Total Fat (g) 0.15 11.44 0.0 0.15 0.15 0.0 0.0 0.0 0.0 11.9 95.2
Carbohydrates (g) 28.56 0.1 37.49 0.76 11.92 0.0 0.0 0.07 0.0 78.9 631.2
Ash (g) 0.41 0.27 0.0 0.11 0.07 0.42 0.37 0.0 0.01 1.68 13.44
Calories (kcal) 112.64 101.635 145.125 6.405 56.875 0.0 0.0 1.512 0.0 424.192 3393.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.79 n/a n/a n/a n/a n/a 0.79 6.32
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 97.61 2.34 0.01 13.71 1.86 0.0 0.0 0.28 14.8 130.62 1044.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 37.47 0.79 0.04 0.0 0.0 0.07 0.0 38.37 306.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 23.04 0.425 0.375 18.148 2.344 0.0 0.09 0.058 0.444 44.924 359.392
Iron (mg) 0.55 0.01 0.0 0.0 0.73 0.0 0.0 0.0 0.0 1.29 10.32
Magnesium (mg) 14.08 0.425 0.0 1.678 3.438 0.0 0.004 0.063 0.148 19.835 158.68
Phosphorus (mg) 12.8 0.709 0.0 14.488 16.875 0.0 0.0 0.032 0.0 44.903 359.224
Potassium (mg) 115.2 2.552 0.75 22.875 16.719 0.0 0.03 0.777 0.0 158.902 1271.216
Sodium (mg) 3.84 133.67 0.0 6.71 0.313 314.64 145.343 0.047 0.593 605.155 4841.24
Zinc (mg) 0.24 0.0 0.0 0.06 0.11 0.0 0.0 0.0 0.0 0.42 3.36
Copper (mg) 0.09 0.0 0.0 0.002 0.022 0.0 0.0 0.0 0.001 0.115 0.92
Manganese (mg) 0.32 n/a 0.0 0.0 0.106 0.0 0.0 0.001 0.0 0.428 3.424
Selenium (mcg) 0.5 0.0 0.2 0.5 5.3 0.0 0.0 0.0 0.0 6.5 52.0
Vitamin A, IU (IU) 51.2 506.189 0.0 29.89 0.0 0.0 0.0 0.0 0.0 587.279 4698.232
Retinol (mcg) 0.0 108.864 0.0 8.845 0.0 0.0 0.0 0.0 0.0 117.709 941.672
Vitamin A, RAE (mcg_RAE) 2.56 116.093 0.0 8.845 0.0 0.0 0.0 0.0 0.0 127.498 1019.984
Beta Carotene (mcg) n/a 86.468 0.0 0.305 0.0 0.0 0.0 0.0 0.0 86.773 694.184
Vitamin E (mg) n/a 1.28 0.0 0.0 0.01 0.0 0.0 0.0 0.0 1.29 10.32
Vitamin D (IU) n/a n/a n/a 7.93 n/a n/a n/a n/a 0.0 7.93 63.44
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 2.813 0.0 0.0 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 64.0
Thiamin (mg) 0.038 0.001 0.0 0.003 0.123 0.0 0.0 0.0 0.0 0.166 1.328
Riboflavin (mg) 0.038 0.006 0.008 0.029 0.077 0.0 0.0 0.001 0.0 0.158 1.264
Niacin (mg) 0.294 0.003 0.0 0.014 0.922 0.0 0.0 0.002 0.0 1.235 9.88
Pantothenic acid (mg) 0.166 0.0 0.0 0.055 0.069 0.0 0.0 0.0 0.0 0.29 2.32
Vitamin B-6 (mg) 0.051 0.001 0.0 0.006 0.006 0.0 0.0 0.0 0.0 0.065 0.52
Folate (mcg) 43.52 0.142 0.0 0.763 28.594 0.0 0.0 0.0 0.0 73.018 584.144
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) n/a 1.8 0.0 2.7 1.6 0.0 0.0 n/a 0.0 6.1 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) n/a n/a n/a 0.006 0.02 n/a 0.0 n/a n/a 0.026 0.208
Threonine (g) n/a n/a n/a 0.014 0.044 n/a 0.0 n/a n/a 0.057 0.456
Isoleucine (g) n/a n/a n/a 0.029 0.056 n/a 0.0 n/a n/a 0.085 0.68
Leucine (g) n/a n/a n/a 0.058 0.111 n/a 0.0 n/a n/a 0.169 1.352
Lysine (g) n/a n/a n/a 0.044 0.036 n/a 0.0 n/a n/a 0.08 0.64
Methionine (g) n/a n/a n/a 0.012 0.028 n/a 0.0 n/a n/a 0.04 0.32
Cystine (g) n/a n/a n/a 0.018 0.034 n/a 0.0 n/a n/a 0.053 0.424
Phenylalanine (g) n/a n/a n/a 0.026 0.081 n/a 0.0 n/a n/a 0.107 0.856
Tyrosine (g) n/a n/a n/a 0.021 0.048 n/a 0.0 n/a n/a 0.07 0.56
Valine (g) n/a n/a n/a 0.034 0.066 n/a 0.0 n/a n/a 0.099 0.792
Arginine (g) n/a n/a n/a 0.015 0.066 n/a 0.0 n/a n/a 0.081 0.648
Histidine (g) n/a n/a n/a 0.012 0.036 n/a 0.0 n/a n/a 0.048 0.384
Alanine (g) n/a n/a n/a 0.017 0.052 n/a 0.0 n/a n/a 0.068 0.544
Aspartic acid (g) n/a n/a n/a 0.047 0.069 n/a 0.0 n/a n/a 0.116 0.928
Glutamic acid (g) n/a n/a n/a 0.119 0.544 n/a 0.0 n/a n/a 0.663 5.304
Glycine (g) n/a n/a n/a 0.009 0.058 n/a 0.0 n/a n/a 0.067 0.536
Proline (g) n/a n/a n/a 0.055 0.188 n/a 0.0 n/a n/a 0.242 1.936
Serine (g) n/a n/a n/a 0.032 0.081 n/a 0.0 n/a n/a 0.113 0.904
Cholesterol (mg) 0.0 0.0 0.0 0.763 0.0 0.0 0.0 0.0 0.0 0.763 6.104
Trans Fat (g) n/a 2.111 n/a n/a n/a n/a n/a n/a n/a 2.111 16.888
Saturated Fat (g) 0.0 2.153 0.0 0.096 0.025 0.0 0.0 0.0 0.0 2.274 18.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 5.511 0.0 0.043 0.014 0.0 0.0 0.0 0.0 5.581 44.648
Polyunsaturated (g) 0.09 3.445 0.0 0.006 0.064 0.0 0.0 0.0 0.0 3.604 28.832