Receta Boysenberry Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream cheese
85.05g |
sugar
100.0g |
coconut
20.8g |
nuts
68.5g |
milk
122.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.04 | 0.0 | 0.69 | 11.85 | 4.11 | 21.7 | 21.7 |
Total Fat (g) | 29.12 | 0.0 | 6.97 | 35.24 | 1.18 | 72.51 | 72.51 |
Carbohydrates (g) | 3.46 | 99.98 | 3.17 | 17.36 | 6.09 | 130.06 | 130.06 |
Ash (g) | 1.12 | 0.0 | 0.2 | 2.84 | 0.92 | 5.08 | 5.08 |
Calories (kcal) | 290.871 | 387.0 | 73.632 | 406.89 | 51.24 | 1209.633 | 1209.633 |
Starch (g) | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.3 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | 2.73 | n/a | n/a | n/a | 6.34 | 9.07 | 9.07 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.3 | 0.03 | 9.77 | 1.2 | 109.7 | 167.01 | 167.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.73 | 99.91 | 1.3 | 3.18 | 6.34 | 113.46 | 113.46 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 6.2 | 0.0 | 8.0 | 8.0 |
Calcium (mg) | 83.349 | 1.0 | 2.912 | 47.95 | 145.18 | 280.391 | 280.391 |
Iron (mg) | 0.32 | 0.01 | 0.51 | 2.53 | 0.04 | 3.41 | 3.41 |
Magnesium (mg) | 7.655 | 0.0 | 6.656 | 154.125 | 13.42 | 181.856 | 181.856 |
Phosphorus (mg) | 90.153 | 0.0 | 23.504 | 297.975 | 115.9 | 527.532 | 527.532 |
Potassium (mg) | 117.369 | 2.0 | 74.048 | 408.945 | 183.0 | 785.362 | 785.362 |
Sodium (mg) | 273.011 | 0.0 | 4.16 | 458.265 | 53.68 | 789.116 | 789.116 |
Zinc (mg) | 0.43 | 0.0 | 0.23 | 2.6 | 0.51 | 3.78 | 3.78 |
Copper (mg) | 0.017 | 0.0 | 0.092 | 0.877 | 0.012 | 0.998 | 0.998 |
Manganese (mg) | 0.009 | 0.0 | 0.312 | 1.329 | 0.0 | 1.649 | 1.649 |
Selenium (mcg) | 2.0 | 0.6 | 2.1 | 5.1 | 4.0 | 13.9 | 13.9 |
Vitamin A, IU (IU) | 1075.883 | 0.0 | 0.0 | 3.425 | 239.12 | 1318.428 | 1318.428 |
Retinol (mcg) | 305.33 | 0.0 | 0.0 | 0.0 | 70.76 | 376.09 | 376.09 |
Vitamin A, RAE (mcg_RAE) | 307.881 | 0.0 | 0.0 | 0.0 | 70.76 | 378.641 | 378.641 |
Beta Carotene (mcg) | 34.871 | 0.0 | 0.0 | 2.055 | 2.44 | 39.366 | 39.366 |
Vitamin E (mg) | 0.55 | 0.0 | 0.05 | 7.49 | 0.01 | 8.11 | 8.11 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 63.44 | 63.44 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.385 | 0.0 | 14.385 | 14.385 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.11 | n/a | 0.0 | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 1.0 | 1.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.015 | 0.137 | 0.024 | 0.193 | 0.193 |
Riboflavin (mg) | 0.111 | 0.02 | 0.004 | 0.137 | 0.232 | 0.504 | 0.504 |
Niacin (mg) | 0.128 | 0.0 | 0.112 | 3.22 | 0.11 | 3.569 | 3.569 |
Pantothenic acid (mg) | 0.485 | 0.0 | 0.062 | 0.829 | 0.439 | 1.815 | 1.815 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.01 | 0.206 | 0.049 | 0.299 | 0.299 |
Folate (mcg) | 9.356 | 0.0 | 5.408 | 34.25 | 6.1 | 55.114 | 55.114 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.54 | 0.75 | 0.75 |
Choline (mg) | 23.1 | 0.0 | 2.5 | 37.2 | 21.6 | 84.4 | 84.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | n/a | 0.008 | 0.178 | 0.049 | 0.295 | 0.295 |
Threonine (g) | 0.196 | n/a | 0.025 | 0.411 | 0.11 | 0.741 | 0.741 |
Isoleucine (g) | 0.272 | n/a | 0.027 | 0.507 | 0.232 | 1.038 | 1.038 |
Leucine (g) | 0.561 | n/a | 0.052 | 0.938 | 0.464 | 2.015 | 2.015 |
Lysine (g) | 0.485 | n/a | 0.031 | 0.486 | 0.354 | 1.356 | 1.356 |
Methionine (g) | 0.162 | n/a | 0.012 | 0.158 | 0.098 | 0.429 | 0.429 |
Cystine (g) | 0.034 | n/a | 0.015 | 0.199 | 0.146 | 0.394 | 0.394 |
Phenylalanine (g) | 0.247 | n/a | 0.035 | 0.651 | 0.207 | 1.14 | 1.14 |
Tyrosine (g) | 0.255 | n/a | 0.021 | 0.466 | 0.171 | 0.913 | 0.913 |
Valine (g) | 0.34 | n/a | 0.042 | 0.637 | 0.268 | 1.287 | 1.287 |
Arginine (g) | 0.204 | n/a | 0.114 | 1.534 | 0.122 | 1.975 | 1.975 |
Histidine (g) | 0.153 | n/a | 0.017 | 0.329 | 0.098 | 0.596 | 0.596 |
Alanine (g) | 0.153 | n/a | 0.035 | 0.555 | 0.134 | 0.878 | 0.878 |
Aspartic acid (g) | 0.434 | n/a | 0.069 | 1.411 | 0.378 | 2.292 | 2.292 |
Glutamic acid (g) | 1.106 | n/a | 0.158 | 3.028 | 0.952 | 5.243 | 5.243 |
Glycine (g) | 0.119 | n/a | 0.033 | 0.726 | 0.073 | 0.952 | 0.952 |
Proline (g) | 0.57 | n/a | 0.029 | 0.603 | 0.439 | 1.641 | 1.641 |
Serine (g) | 0.315 | n/a | 0.035 | 0.63 | 0.256 | 1.236 | 1.236 |
Cholesterol (mg) | 93.555 | 0.0 | 0.0 | 0.0 | 6.1 | 99.655 | 99.655 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.406 | 0.0 | 6.178 | 4.727 | 0.769 | 28.079 | 28.079 |
Phytosterols (mg) | n/a | n/a | 9.776 | n/a | n/a | 9.776 | 9.776 |
Monounsaturated Fat (g) | 7.331 | 0.0 | 0.297 | 21.509 | 0.342 | 29.479 | 29.479 |
Polyunsaturated (g) | 1.225 | 0.0 | 0.077 | 7.377 | 0.049 | 8.728 | 8.728 |