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Receta Boysenberry Coulis - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
boysenberries
102.4g
sugar
1.26g
Total Per Serving Total for Recipe
Protein (g) 1.01 0.0 1.01 10.1
Total Fat (g) 0.12 0.0 0.12 1.2
Carbohydrates (g) 22.85 1.26 24.11 241.1
Ash (g) 0.33 0.0 0.33 3.3
Calories (kcal) 90.112 4.876 94.988 949.88
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 78.09 0.0 78.09 780.9
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 1.26 1.26 12.6
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 2.7 27.0
Calcium (mg) 18.432 0.013 18.445 184.45
Iron (mg) 0.44 0.0 0.44 4.4
Magnesium (mg) 11.264 0.0 11.264 112.64
Phosphorus (mg) 10.24 0.0 10.24 102.4
Potassium (mg) 92.16 0.025 92.185 921.85
Sodium (mg) 3.072 0.0 3.072 30.72
Zinc (mg) 0.19 0.0 0.19 1.9
Copper (mg) 0.072 0.0 0.072 0.72
Manganese (mg) 0.256 0.0 0.256 2.56
Selenium (mcg) 0.4 0.0 0.4 4.0
Vitamin A, IU (IU) 40.96 0.0 40.96 409.6
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.048 0.0 2.048 20.48
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 6.3 0.0 6.3 63.0
Thiamin (mg) 0.031 0.0 0.031 0.31
Riboflavin (mg) 0.031 0.0 0.031 0.31
Niacin (mg) 0.236 0.0 0.236 2.36
Pantothenic acid (mg) 0.133 0.0 0.133 1.33
Vitamin B-6 (mg) 0.041 0.0 0.041 0.41
Folate (mcg) 34.816 0.0 34.816 348.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.0 0.01 0.1
Polyunsaturated (g) 0.072 0.0 0.072 0.72