Receta Boysenberry Flan With Spiced Red Wine And Boysenberry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	boysenberries 150.0g	sugar 7.5g	cream 62.5g	eggs 36.96g	honey 5.0g	vanilla bean 0.0g	butter 15.0g	sugar 15.0g	almonds 6.0g	egg 11.0g	garlic 32.63g	coriander 0.0g	peppercorns 0.0g	cinnamon 0.0g	cardamom 0.0g	vanilla bean 0.0g	boysenberries 62.5g	redcurrant jelly 25.0g	Total Per Serving	Total for Recipe
Protein (g)	1.49	0.0	1.28	4.65	0.02	n/a	0.13	0.0	1.27	1.38	2.07	n/a	n/a	n/a	n/a	n/a	0.62	0.04	12.95	51.8
Total Fat (g)	0.18	0.0	23.13	3.67	0.0	n/a	12.17	0.0	2.97	1.09	0.16	n/a	n/a	n/a	n/a	n/a	0.08	0.01	43.45	173.8
Carbohydrates (g)	33.47	7.5	1.74	0.28	4.12	n/a	0.01	15.0	1.3	0.08	10.79	n/a	n/a	n/a	n/a	n/a	13.94	17.49	105.72	422.88
Ash (g)	0.48	0.0	0.28	0.32	0.01	n/a	0.32	0.0	0.18	0.09	0.49	n/a	n/a	n/a	n/a	n/a	0.2	0.03	2.4	9.6
Calories (kcal)	132.0	29.025	215.625	52.853	15.2	n/a	107.55	58.05	34.5	15.73	48.611	n/a	n/a	n/a	n/a	n/a	55.0	66.5	830.644	3322.576
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.16
Sucrose (g)	n/a	n/a	n/a	0.04	0.04	n/a	n/a	n/a	0.22	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.31	1.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.08	1.79	n/a	n/a	n/a	0.01	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.9	7.6
Fructose (g)	n/a	n/a	n/a	0.04	2.05	n/a	n/a	n/a	0.01	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.11	8.44
Lactose (g)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.2
Maltose (g)	n/a	n/a	n/a	0.04	0.07	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	114.39	0.0	36.07	28.03	0.86	n/a	2.38	0.0	0.28	8.34	19.11	n/a	n/a	n/a	n/a	n/a	47.66	7.44	264.57	1058.28
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	7.49	0.07	0.28	4.11	n/a	0.01	14.99	0.23	0.08	0.33	n/a	n/a	n/a	n/a	n/a	n/a	12.81	40.4	161.6
Galactose (g)	n/a	n/a	n/a	0.04	0.16	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.21	0.84
Dietary Fiber (g)	3.9	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.7	0.0	0.7	n/a	n/a	n/a	n/a	n/a	1.6	0.3	7.2	28.8
Calcium (mg)	27.0	0.075	40.625	19.589	0.3	n/a	3.6	0.15	15.84	5.83	59.051	n/a	n/a	n/a	n/a	n/a	11.25	1.75	185.06	740.24
Iron (mg)	0.65	0.0	0.02	0.68	0.02	n/a	0.0	0.0	0.22	0.2	0.55	n/a	n/a	n/a	n/a	n/a	0.27	0.05	2.66	10.64
Magnesium (mg)	16.5	0.0	4.375	4.435	0.1	n/a	0.3	0.0	16.08	1.32	8.156	n/a	n/a	n/a	n/a	n/a	6.875	1.5	59.641	238.564
Phosphorus (mg)	15.0	0.0	38.75	70.594	0.2	n/a	3.6	0.0	29.04	21.01	49.916	n/a	n/a	n/a	n/a	n/a	6.25	1.5	235.86	943.44
Potassium (mg)	135.0	0.15	46.875	49.526	2.6	n/a	3.6	0.3	42.3	14.74	130.826	n/a	n/a	n/a	n/a	n/a	56.25	13.5	495.668	1982.672
Sodium (mg)	4.5	0.0	23.75	51.744	0.2	n/a	86.4	0.0	0.06	15.4	5.546	n/a	n/a	n/a	n/a	n/a	1.875	7.5	196.975	787.9
Zinc (mg)	0.29	0.0	0.14	0.41	0.01	n/a	0.01	0.0	0.18	0.12	0.38	n/a	n/a	n/a	n/a	n/a	0.12	0.01	1.68	6.72
Copper (mg)	0.105	0.0	0.006	0.037	0.002	n/a	0.0	0.0	0.06	0.011	0.098	n/a	n/a	n/a	n/a	n/a	0.044	0.003	0.365	1.46
Manganese (mg)	0.375	0.0	0.0	0.015	0.004	n/a	0.0	0.0	0.137	0.004	0.545	n/a	n/a	n/a	n/a	n/a	0.156	0.033	1.269	5.076
Selenium (mcg)	0.6	0.0	0.3	11.7	0.0	n/a	0.2	0.1	0.2	3.5	4.6	n/a	n/a	n/a	n/a	n/a	0.3	0.1	21.6	86.4
Vitamin A, IU (IU)	60.0	0.0	918.75	179.995	0.0	n/a	374.85	0.0	0.06	53.57	2.936	n/a	n/a	n/a	n/a	n/a	25.0	1.25	1616.411	6465.644
Retinol (mcg)	0.0	0.0	253.125	51.374	0.0	n/a	100.65	0.0	0.0	15.29	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	420.439	1681.756
Vitamin A, RAE (mcg_RAE)	3.0	0.0	256.875	51.744	0.0	n/a	102.6	0.0	0.0	15.4	0.0	n/a	n/a	n/a	n/a	n/a	1.25	0.0	430.869	1723.476
Beta Carotene (mcg)	n/a	0.0	45.0	3.696	0.0	n/a	23.7	0.0	0.06	1.1	1.631	n/a	n/a	n/a	n/a	n/a	n/a	0.75	75.937	303.748
Vitamin E (mg)	n/a	0.0	0.66	0.36	0.0	n/a	0.35	0.0	1.57	0.11	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.0	3.08	12.32
Vitamin D (IU)	n/a	n/a	32.5	12.936	n/a	n/a	8.4	n/a	n/a	3.85	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	57.686	230.744
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	122.338	0.0	n/a	0.0	0.0	0.06	36.41	5.22	n/a	n/a	n/a	n/a	n/a	n/a	5.5	169.528	678.112
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.18	n/a	n/a	0.0	n/a	0.04	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.28	1.12
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Vitamin C (mg)	9.3	0.0	0.4	0.0	0.0	n/a	0.0	0.0	0.0	0.0	10.2	n/a	n/a	n/a	n/a	n/a	3.9	0.2	24.0	96.0
Thiamin (mg)	0.045	0.0	0.013	0.026	0.0	n/a	0.002	0.0	0.013	0.008	0.065	n/a	n/a	n/a	n/a	n/a	0.019	0.0	0.189	0.756
Riboflavin (mg)	0.045	0.002	0.069	0.177	0.002	n/a	0.005	0.003	0.061	0.053	0.036	n/a	n/a	n/a	n/a	n/a	0.019	0.008	0.478	1.912
Niacin (mg)	0.345	0.0	0.025	0.026	0.006	n/a	0.006	0.0	0.203	0.008	0.228	n/a	n/a	n/a	n/a	n/a	0.144	0.01	1.001	4.004
Pantothenic acid (mg)	0.195	0.0	0.163	0.532	0.004	n/a	0.017	0.0	0.028	0.158	0.196	n/a	n/a	n/a	n/a	n/a	0.081	0.05	1.423	5.692
Vitamin B-6 (mg)	0.06	0.0	0.019	0.052	0.001	n/a	0.0	0.0	0.008	0.015	0.405	n/a	n/a	n/a	n/a	n/a	0.025	0.005	0.59	2.36
Folate (mcg)	51.0	0.0	2.5	17.371	0.1	n/a	0.45	0.0	3.0	5.17	0.979	n/a	n/a	n/a	n/a	n/a	21.25	0.5	102.32	409.28
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.48	0.0	n/a	0.03	0.0	0.0	0.14	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.76	3.04
Choline (mg)	n/a	0.0	10.5	92.8	0.1	n/a	2.8	0.0	3.1	27.6	7.6	n/a	n/a	n/a	n/a	n/a	n/a	2.6	147.1	588.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.019	0.063	0.0	n/a	0.002	n/a	0.013	0.019	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.137	0.548
Threonine (g)	n/a	n/a	0.056	0.207	0.0	n/a	0.006	n/a	0.036	0.062	0.052	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.419	1.676
Isoleucine (g)	n/a	n/a	0.075	0.248	0.001	n/a	0.008	n/a	0.042	0.074	0.072	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.518	2.072
Leucine (g)	n/a	n/a	0.125	0.403	0.001	n/a	0.012	n/a	0.089	0.12	0.101	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.851	3.404
Lysine (g)	n/a	n/a	0.1	0.336	0.001	n/a	0.011	n/a	0.035	0.1	0.088	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.67	2.68
Methionine (g)	n/a	n/a	0.031	0.14	0.0	n/a	0.003	n/a	0.009	0.042	0.026	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.252	1.008
Cystine (g)	n/a	n/a	0.013	0.1	0.0	n/a	0.002	n/a	0.011	0.03	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.178	0.712
Phenylalanine (g)	n/a	n/a	0.063	0.251	0.001	n/a	0.006	n/a	0.067	0.075	0.059	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.521	2.084
Tyrosine (g)	n/a	n/a	0.063	0.185	0.001	n/a	0.006	n/a	0.027	0.055	0.026	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.362	1.448
Valine (g)	n/a	n/a	0.088	0.318	0.001	n/a	0.009	n/a	0.049	0.095	0.095	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.653	2.612
Arginine (g)	n/a	n/a	0.044	0.303	0.001	n/a	0.005	n/a	0.147	0.09	0.206	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.795	3.18
Histidine (g)	n/a	n/a	0.038	0.115	0.0	n/a	0.003	n/a	0.034	0.034	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.259	1.036
Alanine (g)	n/a	n/a	0.044	0.274	0.001	n/a	0.005	n/a	0.062	0.081	0.042	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.508	2.032
Aspartic acid (g)	n/a	n/a	0.1	0.492	0.002	n/a	0.009	n/a	0.175	0.146	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.083	4.332
Glutamic acid (g)	n/a	n/a	0.269	0.621	0.001	n/a	0.027	n/a	0.409	0.185	0.264	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.775	7.1
Glycine (g)	n/a	n/a	0.025	0.159	0.001	n/a	0.003	n/a	0.088	0.047	0.065	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.388	1.552
Proline (g)	n/a	n/a	0.125	0.188	0.005	n/a	0.012	n/a	0.062	0.056	0.033	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.481	1.924
Serine (g)	n/a	n/a	0.069	0.359	0.001	n/a	0.008	n/a	0.057	0.107	0.062	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.661	2.644
Cholesterol (mg)	0.0	0.0	85.625	156.341	0.0	n/a	32.25	0.0	0.0	46.53	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	320.746	1282.984
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.004
Saturated Fat (g)	0.0	0.0	14.394	1.146	0.0	n/a	7.706	0.0	0.224	0.341	0.029	n/a	n/a	n/a	n/a	n/a	0.0	0.003	23.842	95.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.015	0.0	6.681	1.408	0.0	n/a	3.153	0.0	1.853	0.419	0.003	n/a	n/a	n/a	n/a	n/a	0.006	0.0	13.539	54.156
Polyunsaturated (g)	0.105	0.0	0.856	0.503	0.0	n/a	0.456	0.0	0.724	0.15	0.082	n/a	n/a	n/a	n/a	n/a	0.044	0.0	2.919	11.676