Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
orange juice
31.0g
water
22.22g
honey
21.19g
sugar
6.25g
orange peel
0.25g
strawberries
1.41g
boysenberries
64.0g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.06 0.0 0.0 0.01 0.63 0.93 7.44
Total Fat (g) 0.06 0.0 0.0 0.0 0.0 0.0 0.08 0.14 1.12
Carbohydrates (g) 3.22 0.0 17.46 6.25 0.04 0.11 14.28 41.36 330.88
Ash (g) 0.12 0.02 0.04 0.0 n/a 0.01 0.2 0.4 3.2
Calories (kcal) 13.95 0.0 64.41 24.188 0.118 0.451 56.32 159.436 1275.488
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.19 n/a n/a 0.01 n/a 0.2 1.6
Glucose (dextrose) (g) n/a n/a 7.57 n/a n/a 0.03 n/a 7.6 60.8
Fructose (g) n/a n/a 8.67 n/a n/a 0.03 n/a 8.71 69.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.31 n/a n/a 0.0 n/a 0.31 2.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.37 22.2 3.62 0.0 0.2 1.28 48.81 103.49 827.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.6 0.0 17.4 6.24 0.01 0.07 n/a 26.33 210.64
Galactose (g) n/a n/a 0.66 n/a n/a 0.0 n/a 0.66 5.28
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.7 1.8 14.4
Calcium (mg) 3.41 0.667 1.271 0.063 0.335 0.226 11.52 17.491 139.928
Iron (mg) 0.06 0.0 0.09 0.0 0.0 0.01 0.28 0.43 3.44
Magnesium (mg) 3.41 0.222 0.424 0.0 0.038 0.183 7.04 11.317 90.536
Phosphorus (mg) 5.27 0.0 0.848 0.0 0.03 0.338 6.4 12.886 103.088
Potassium (mg) 62.0 0.0 11.018 0.125 0.4 2.157 57.6 133.3 1066.4
Sodium (mg) 0.31 0.889 0.848 0.0 0.015 0.014 1.92 3.995 31.96
Zinc (mg) 0.02 0.0 0.05 0.0 0.0 0.0 0.12 0.19 1.52
Copper (mg) 0.012 0.002 0.008 0.0 0.0 0.001 0.045 0.069 0.552
Manganese (mg) 0.003 0.0 0.017 0.0 n/a 0.005 0.16 0.186 1.488
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.5 4.0
Vitamin A, IU (IU) 62.0 0.0 0.0 0.0 n/a 0.169 25.6 87.769 702.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.1 0.0 0.0 0.0 0.008 0.014 1.28 4.402 35.216
Beta Carotene (mcg) 10.23 0.0 0.0 0.0 0.018 0.099 n/a 10.346 82.768
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.16
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 35.65 0.0 0.0 0.0 0.045 0.367 n/a 36.062 288.496
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 15.5 0.0 0.1 0.0 0.3 0.8 4.0 20.7 165.6
Thiamin (mg) 0.028 0.0 0.0 0.0 0.0 0.0 0.019 0.048 0.384
Riboflavin (mg) 0.009 0.0 0.008 0.001 0.0 0.0 0.019 0.039 0.312
Niacin (mg) 0.124 0.0 0.025 0.0 0.001 0.005 0.147 0.303 2.424
Pantothenic acid (mg) 0.059 0.0 0.015 0.0 n/a 0.002 0.083 0.159 1.272
Vitamin B-6 (mg) 0.012 0.0 0.004 0.0 0.0 0.001 0.026 0.043 0.344
Folate (mcg) 9.3 0.0 0.424 0.0 0.033 0.338 21.76 31.855 254.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.5 0.0 0.0 0.1 n/a 2.5 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.003 0.024
Isoleucine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Leucine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Lysine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.003 0.024
Phenylalanine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Tyrosine (g) 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.002 0.016
Valine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Arginine (g) 0.016 n/a 0.002 n/a n/a 0.0 n/a 0.018 0.144
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.006 n/a 0.002 n/a n/a 0.0 n/a 0.009 0.072
Aspartic acid (g) 0.025 n/a 0.006 n/a n/a 0.002 n/a 0.033 0.264
Glutamic acid (g) 0.009 n/a 0.004 n/a n/a 0.001 n/a 0.015 0.12
Glycine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Proline (g) 0.012 n/a 0.019 n/a n/a 0.0 n/a 0.032 0.256
Serine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.056
Phytosterols (mg) n/a n/a n/a n/a n/a 0.169 n/a 0.169 1.352
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.001 0.006 0.019 0.152
Polyunsaturated (g) 0.012 0.0 0.0 0.0 0.0 0.002 0.045 0.06 0.48