Receta Boysenberry Trifle - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cake
56.7g |
vanilla pudding
10.63g |
boysenberry jam
63.79g |
boysenberries
96.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.49 | 0.03 | 0.24 | 0.95 | 3.71 | 29.68 |
| Total Fat (g) | 6.58 | 0.04 | 0.04 | 0.12 | 6.78 | 54.24 |
| Carbohydrates (g) | 44.28 | 9.94 | 43.92 | 21.42 | 119.56 | 956.48 |
| Ash (g) | 1.3 | 0.21 | 0.15 | 0.31 | 1.97 | 15.76 |
| Calories (kcal) | 244.944 | 40.292 | 177.329 | 84.48 | 547.046 | 4376.368 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.1 | 0.41 | 19.44 | 73.21 | 95.16 | 761.28 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 8.43 | 30.94 | n/a | 39.37 | 314.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.1 | 0.7 | 2.5 | 3.9 | 31.2 |
| Calcium (mg) | 76.545 | 0.532 | 12.758 | 17.28 | 107.114 | 856.912 |
| Iron (mg) | 0.27 | 0.01 | 0.31 | 0.41 | 1.01 | 8.08 |
| Magnesium (mg) | 5.67 | 0.0 | 2.552 | 10.56 | 18.782 | 150.256 |
| Phosphorus (mg) | 175.77 | 0.213 | 12.12 | 9.6 | 197.702 | 1581.616 |
| Potassium (mg) | 46.494 | 2.126 | 49.116 | 86.4 | 184.137 | 1473.096 |
| Sodium (mg) | 372.519 | 80.16 | 20.412 | 2.88 | 475.971 | 3807.768 |
| Zinc (mg) | 0.15 | 0.0 | 0.04 | 0.18 | 0.38 | 3.04 |
| Copper (mg) | 0.04 | 0.002 | 0.064 | 0.067 | 0.173 | 1.384 |
| Manganese (mg) | 0.108 | 0.001 | 0.026 | 0.24 | 0.374 | 2.992 |
| Selenium (mcg) | n/a | 0.1 | 1.3 | 0.4 | 1.8 | 14.4 |
| Vitamin A, IU (IU) | 0.567 | 0.0 | 0.0 | 38.4 | 38.967 | 311.736 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.92 | 1.92 | 15.36 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.0 | 0.08 | n/a | 0.08 | 0.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 5.6 | 6.0 | 11.7 | 93.6 |
| Thiamin (mg) | 0.045 | 0.0 | 0.013 | 0.029 | 0.087 | 0.696 |
| Riboflavin (mg) | 0.028 | 0.001 | 0.051 | 0.029 | 0.109 | 0.872 |
| Niacin (mg) | 0.176 | 0.0 | 0.026 | 0.221 | 0.422 | 3.376 |
| Pantothenic acid (mg) | 0.204 | 0.0 | 0.013 | 0.125 | 0.342 | 2.736 |
| Vitamin B-6 (mg) | 0.045 | 0.0 | 0.013 | 0.038 | 0.097 | 0.776 |
| Folate (mcg) | 5.103 | 0.0 | 7.017 | 32.64 | 44.76 | 358.08 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.48 |
| Choline (mg) | n/a | 0.0 | 6.5 | n/a | 6.5 | 52.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.034 | 0.0 | 0.006 | n/a | 0.04 | 0.32 |
| Threonine (g) | 0.079 | 0.001 | 0.013 | n/a | 0.093 | 0.744 |
| Isoleucine (g) | 0.108 | 0.001 | 0.013 | n/a | 0.122 | 0.976 |
| Leucine (g) | 0.187 | 0.004 | 0.026 | n/a | 0.217 | 1.736 |
| Lysine (g) | 0.113 | 0.001 | 0.019 | n/a | 0.134 | 1.072 |
| Methionine (g) | 0.045 | 0.001 | 0.0 | n/a | 0.046 | 0.368 |
| Cystine (g) | 0.045 | 0.001 | 0.006 | n/a | 0.053 | 0.424 |
| Phenylalanine (g) | 0.113 | 0.001 | 0.013 | n/a | 0.127 | 1.016 |
| Tyrosine (g) | 0.079 | 0.001 | 0.019 | n/a | 0.1 | 0.8 |
| Valine (g) | 0.119 | 0.001 | 0.013 | n/a | 0.133 | 1.064 |
| Arginine (g) | 0.091 | 0.001 | 0.019 | n/a | 0.111 | 0.888 |
| Histidine (g) | 0.051 | 0.001 | 0.006 | n/a | 0.058 | 0.464 |
| Alanine (g) | 0.074 | 0.002 | 0.026 | n/a | 0.101 | 0.808 |
| Aspartic acid (g) | 0.125 | 0.002 | 0.108 | n/a | 0.235 | 1.88 |
| Glutamic acid (g) | 0.731 | 0.005 | 0.07 | n/a | 0.807 | 6.456 |
| Glycine (g) | 0.074 | 0.001 | 0.019 | n/a | 0.094 | 0.752 |
| Proline (g) | 0.261 | 0.002 | 0.013 | n/a | 0.276 | 2.208 |
| Serine (g) | 0.13 | 0.001 | 0.019 | n/a | 0.151 | 1.208 |
| Cholesterol (mg) | 1.134 | 0.0 | 0.0 | 0.0 | 1.134 | 9.072 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.987 | 0.01 | 0.006 | 0.0 | 1.003 | 8.024 |
| Phytosterols (mg) | n/a | n/a | 7.655 | n/a | 7.655 | 61.24 |
| Monounsaturated Fat (g) | 2.756 | 0.003 | 0.026 | 0.01 | 2.794 | 22.352 |
| Polyunsaturated (g) | 2.483 | 0.018 | 0.0 | 0.067 | 2.569 | 20.552 |