Receta Bpeek Kai Yat Sai Koong (Stuffed Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken wings
46.98g |
fish sauce
1.5g |
garlic
3.7g |
shrimp
59.15g |
curry paste
4.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 8.61 | 0.08 | 0.24 | 12.01 | 0.18 | 21.11 | 84.44 |
Total Fat (g) | 7.5 | 0.0 | 0.02 | 1.02 | 0.02 | 8.56 | 34.24 |
Carbohydrates (g) | 0.0 | 0.05 | 1.22 | 0.54 | 0.77 | 2.59 | 10.36 |
Ash (g) | 0.32 | 0.3 | 0.06 | 0.71 | 0.11 | 1.51 | 6.04 |
Calories (kcal) | 104.296 | 0.525 | 5.509 | 62.696 | 3.358 | 176.384 | 705.536 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.24 | 0.24 | 0.96 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.24 | 0.24 | 0.96 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.11 | 1.07 | 2.17 | 44.87 | 3.01 | 82.22 | 328.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.04 | 0.0 | 0.5 | 0.59 | 2.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 5.638 | 0.645 | 6.692 | 30.757 | 1.474 | 45.206 | 180.824 |
Iron (mg) | 0.45 | 0.01 | 0.06 | 1.43 | 0.12 | 2.07 | 8.28 |
Magnesium (mg) | 8.456 | 2.625 | 0.924 | 21.885 | 1.72 | 35.61 | 142.44 |
Phosphorus (mg) | 62.014 | 0.105 | 5.657 | 121.252 | 3.399 | 192.427 | 769.708 |
Potassium (mg) | 73.289 | 4.32 | 14.827 | 109.423 | 41.523 | 243.382 | 973.528 |
Sodium (mg) | 34.295 | 115.8 | 0.629 | 87.538 | 32.351 | 270.613 | 1082.452 |
Zinc (mg) | 0.62 | 0.0 | 0.04 | 0.66 | 0.03 | 1.35 | 5.4 |
Copper (mg) | 0.019 | 0.001 | 0.011 | 0.154 | 0.015 | 0.2 | 0.8 |
Manganese (mg) | 0.009 | 0.003 | 0.062 | 0.03 | 0.012 | 0.116 | 0.464 |
Selenium (mcg) | 7.3 | 0.1 | 0.5 | 22.5 | 0.2 | 30.6 | 122.4 |
Vitamin A, IU (IU) | 69.061 | 0.18 | 0.333 | 106.466 | 62.449 | 238.488 | 953.952 |
Retinol (mcg) | 20.671 | 0.06 | 0.0 | 31.94 | 0.0 | 52.671 | 210.684 |
Vitamin A, RAE (mcg_RAE) | 20.671 | 0.06 | 0.0 | 31.94 | 3.112 | 55.783 | 223.132 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.185 | 0.0 | 36.896 | 37.081 | 148.324 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.65 | 0.18 | 0.97 | 3.88 |
Vitamin D (IU) | n/a | n/a | n/a | 89.904 | n/a | 89.904 | 359.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1177.886 | 1177.886 | 4711.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.592 | 0.0 | 0.0 | 0.592 | 2.368 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | 0.02 | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 1.2 | 1.2 | 0.9 | 3.6 | 14.4 |
Thiamin (mg) | 0.023 | 0.0 | 0.007 | 0.018 | 0.002 | 0.051 | 0.204 |
Riboflavin (mg) | 0.042 | 0.001 | 0.004 | 0.018 | 0.006 | 0.071 | 0.284 |
Niacin (mg) | 2.786 | 0.035 | 0.026 | 1.508 | 0.126 | 4.481 | 17.924 |
Pantothenic acid (mg) | 0.362 | 0.002 | 0.022 | 0.166 | 0.006 | 0.557 | 2.228 |
Vitamin B-6 (mg) | 0.164 | 0.006 | 0.046 | 0.059 | 0.009 | 0.284 | 1.136 |
Folate (mcg) | 1.879 | 0.765 | 0.111 | 1.774 | 0.491 | 5.021 | 20.084 |
Vitamin B-12 (mcg) | 0.15 | 0.01 | 0.0 | 0.69 | 0.0 | 0.84 | 3.36 |
Choline (mg) | 26.4 | 0.2 | 0.9 | 47.9 | 1.6 | 76.8 | 307.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.094 | n/a | 0.003 | 0.166 | 0.001 | 0.263 | 1.052 |
Threonine (g) | 0.348 | n/a | 0.006 | 0.485 | 0.004 | 0.843 | 3.372 |
Isoleucine (g) | 0.404 | n/a | 0.008 | 0.586 | 0.003 | 1.001 | 4.004 |
Leucine (g) | 0.606 | n/a | 0.011 | 0.952 | 0.005 | 1.574 | 6.296 |
Lysine (g) | 0.672 | n/a | 0.01 | 1.047 | 0.005 | 1.734 | 6.936 |
Methionine (g) | 0.221 | n/a | 0.003 | 0.337 | 0.001 | 0.562 | 2.248 |
Cystine (g) | 0.122 | n/a | 0.003 | 0.136 | 0.001 | 0.262 | 1.048 |
Phenylalanine (g) | 0.329 | n/a | 0.007 | 0.509 | 0.005 | 0.849 | 3.396 |
Tyrosine (g) | 0.263 | n/a | 0.003 | 0.402 | 0.002 | 0.67 | 2.68 |
Valine (g) | 0.409 | n/a | 0.011 | 0.568 | 0.003 | 0.991 | 3.964 |
Arginine (g) | 0.559 | n/a | 0.023 | 1.053 | 0.003 | 1.638 | 6.552 |
Histidine (g) | 0.24 | n/a | 0.004 | 0.243 | 0.002 | 0.489 | 1.956 |
Alanine (g) | 0.536 | n/a | 0.005 | 0.68 | 0.008 | 1.229 | 4.916 |
Aspartic acid (g) | 0.77 | n/a | 0.018 | 1.242 | 0.029 | 2.059 | 8.236 |
Glutamic acid (g) | 1.226 | n/a | 0.03 | 2.052 | 0.078 | 3.386 | 13.544 |
Glycine (g) | 0.695 | n/a | 0.007 | 0.728 | 0.002 | 1.433 | 5.732 |
Proline (g) | 0.484 | n/a | 0.004 | 0.396 | 0.003 | 0.887 | 3.548 |
Serine (g) | 0.31 | n/a | 0.007 | 0.473 | 0.005 | 0.795 | 3.18 |
Cholesterol (mg) | 36.175 | 0.0 | 0.0 | 89.904 | 0.0 | 126.079 | 504.316 |
Trans Fat (g) | 0.089 | n/a | n/a | n/a | n/a | 0.089 | 0.356 |
Saturated Fat (g) | 2.105 | 0.0 | 0.003 | 0.195 | 0.004 | 2.307 | 9.228 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.983 | 0.0 | 0.0 | 0.148 | 0.003 | 3.134 | 12.536 |
Polyunsaturated (g) | 1.593 | 0.0 | 0.009 | 0.396 | 0.007 | 2.005 | 8.02 |