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Receta Braised Brisket Carbonnade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (12-ounce) beer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef brisket
119.07g 		onions
24.75g 		sugar
6.88g 		mustard
1.88g 		bouillon
1.88g 		pepper
0.26g 		thyme
0.03g 		bay leaf
0.5g 		garlic
0.65g 		bacon
14.5g 		water
7.41g 		flour
1.95g 		broth
30.0g 		salt
0.19g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 24.67 0.27 0.01 0.08 0.02 0.03 0.0 0.04 0.04 1.68 0.0 0.2 0.34 0.0 0.0 27.4 219.2
Total Fat (g) 8.78 0.02 0.0 0.08 0.0 0.01 0.0 0.04 0.0 6.53 0.0 0.02 0.07 0.0 0.0 15.55 124.4
Carbohydrates (g) 0.0 2.31 6.74 0.1 0.0 0.17 0.02 0.37 0.22 0.1 0.0 1.49 0.01 0.0 0.02 11.56 92.48
Ash (g) 1.21 0.09 0.03 0.07 n/a 0.01 0.0 0.02 0.01 0.36 0.01 0.01 0.32 0.19 0.0 2.33 18.64
Calories (kcal) 184.554 9.9 26.125 1.256 0.131 0.669 0.086 1.565 0.972 66.41 0.0 7.112 2.1 0.0 0.083 300.964 2407.712
Starch (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a 0.25 6.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.75 54.0
Glucose (dextrose) (g) n/a 0.49 0.09 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.59 4.72
Fructose (g) n/a 0.32 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 3.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.69 22.05 0.09 1.55 1.83 0.03 0.0 0.03 0.38 5.83 7.4 0.23 29.27 0.0 0.0 152.39 1219.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 6.67 0.02 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.0 0.0 0.0 7.75 62.0
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 5.953 5.693 5.706 1.088 0.113 1.147 0.591 4.17 1.181 0.87 0.222 0.293 1.8 0.045 0.142 29.013 232.104
Iron (mg) 2.29 0.05 0.05 0.03 0.0 0.08 0.04 0.22 0.01 0.07 0.0 0.09 0.05 0.0 0.01 2.98 23.84
Magnesium (mg) 27.385 2.475 0.619 0.919 0.038 0.509 0.069 0.6 0.163 1.74 0.074 0.43 0.6 0.002 0.063 35.685 285.48
Phosphorus (mg) 239.325 7.178 0.275 1.988 0.244 0.454 0.063 0.565 0.998 27.26 0.0 2.11 3.9 0.0 0.056 284.416 2275.328
Potassium (mg) 392.922 36.135 9.144 2.588 1.013 3.305 0.254 2.645 2.617 30.16 0.0 2.091 16.2 0.015 0.409 499.497 3995.976
Sodium (mg) 94.063 0.99 1.925 21.281 6.113 0.116 0.017 0.115 0.111 120.785 0.296 0.039 97.8 72.671 0.014 416.336 3330.688
Zinc (mg) 5.13 0.04 0.0 0.01 0.0 0.0 0.0 0.02 0.01 0.17 0.0 0.01 0.0 0.0 0.0 5.4 43.2
Copper (mg) 0.095 0.01 0.003 0.002 0.0 0.003 0.0 0.002 0.002 0.01 0.001 0.003 0.0 0.0 0.0 0.132 1.056
Manganese (mg) 0.012 0.032 0.004 0.008 n/a 0.015 0.002 0.041 0.011 0.003 0.0 0.013 0.003 0.0 0.002 0.146 1.168
Selenium (mcg) 19.5 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.1 2.9 0.0 0.7 0.2 0.0 0.0 24.3 194.4
Vitamin A, IU (IU) 0.0 0.495 0.0 1.331 n/a 0.785 1.188 30.925 0.059 5.365 0.0 0.0 0.0 0.0 0.097 40.245 321.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.595 0.0 0.0 0.0 0.0 0.0 1.595 12.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.075 0.0 0.039 0.059 1.545 0.0 1.595 0.0 0.0 0.0 0.0 0.005 3.319 26.552
Beta Carotene (mcg) 0.0 0.248 0.0 0.544 0.0 0.41 0.708 n/a 0.033 0.0 0.0 0.0 0.0 0.0 0.051 1.992 15.936
Vitamin E (mg) 0.38 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.44 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.018 0.144
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.338 0.0 0.538 0.269 n/a 0.104 0.0 0.0 0.352 0.0 0.0 0.067 2.658 21.264
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a 0.01 n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.0 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.4 19.2
Thiamin (mg) 0.119 0.012 0.0 0.006 0.0 0.0 0.0 0.0 0.001 0.041 0.0 0.015 0.0 0.0 0.0 0.196 1.568
Riboflavin (mg) 0.202 0.007 0.0 0.001 0.0 0.001 0.0 0.002 0.001 0.016 0.0 0.01 0.006 0.0 0.0 0.246 1.968
Niacin (mg) 4.691 0.03 0.008 0.01 0.015 0.003 0.002 0.01 0.005 0.555 0.0 0.115 0.234 0.0 0.0 5.677 45.416
Pantothenic acid (mg) 0.417 0.03 0.009 0.006 n/a n/a n/a n/a 0.004 0.075 0.0 0.009 0.006 0.0 n/a 0.555 4.44
Vitamin B-6 (mg) 0.5 0.03 0.003 0.001 0.0 0.001 0.0 0.009 0.008 0.03 0.0 0.001 0.003 0.0 0.0 0.586 4.688
Folate (mcg) 8.335 4.703 0.069 0.131 0.038 0.026 0.086 0.9 0.02 0.29 0.0 3.575 0.6 0.0 0.003 18.775 150.2
Vitamin B-12 (mcg) 2.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.02 0.0 0.0 3.02 24.16
Choline (mg) 103.0 1.5 0.2 0.4 0.1 0.0 0.0 n/a 0.2 6.8 0.0 0.2 0.9 0.0 0.0 113.2 905.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.009 0.0 0.0 0.0 3.009 24.072
Tryptophan (g) 0.274 0.002 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.015 n/a 0.003 n/a 0.0 n/a 0.294 2.352
Threonine (g) 1.084 0.005 n/a 0.003 n/a n/a 0.0 n/a 0.001 0.065 n/a 0.005 n/a 0.0 n/a 1.163 9.304
Isoleucine (g) 1.107 0.002 n/a 0.003 n/a n/a 0.0 n/a 0.001 0.078 n/a 0.007 n/a 0.0 n/a 1.2 9.6
Leucine (g) 1.953 0.007 n/a 0.006 n/a n/a 0.0 n/a 0.002 0.131 n/a 0.014 n/a 0.0 n/a 2.112 16.896
Lysine (g) 2.048 0.01 n/a 0.005 n/a n/a 0.0 n/a 0.002 0.139 n/a 0.004 n/a 0.0 n/a 2.208 17.664
Methionine (g) 0.631 0.0 n/a 0.002 n/a n/a n/a n/a 0.001 0.038 n/a 0.004 n/a 0.0 n/a 0.674 5.392
Cystine (g) 0.274 0.0 n/a 0.002 n/a n/a n/a n/a 0.0 0.019 n/a 0.004 n/a 0.0 n/a 0.299 2.392
Phenylalanine (g) 0.964 0.007 n/a 0.003 n/a n/a n/a n/a 0.001 0.067 n/a 0.01 n/a 0.0 n/a 1.053 8.424
Tyrosine (g) 0.833 0.002 n/a 0.003 n/a n/a n/a n/a 0.001 0.052 n/a 0.006 n/a 0.0 n/a 0.897 7.176
Valine (g) 1.203 0.005 n/a 0.004 n/a n/a 0.0 n/a 0.002 0.09 n/a 0.008 n/a 0.0 n/a 1.311 10.488
Arginine (g) 1.56 0.025 n/a 0.005 n/a n/a n/a n/a 0.004 0.109 n/a 0.008 n/a 0.0 n/a 1.71 13.68
Histidine (g) 0.845 0.002 n/a 0.002 n/a n/a n/a n/a 0.001 0.064 n/a 0.004 n/a 0.0 n/a 0.919 7.352
Alanine (g) 1.488 0.005 n/a 0.003 n/a n/a n/a n/a 0.001 0.107 n/a 0.006 n/a 0.0 n/a 1.611 12.888
Aspartic acid (g) 2.25 0.022 n/a 0.008 n/a n/a n/a n/a 0.003 0.158 n/a 0.009 n/a 0.0 n/a 2.45 19.6
Glutamic acid (g) 3.703 0.064 n/a 0.014 n/a n/a n/a n/a 0.005 0.248 n/a 0.068 n/a 0.0 n/a 4.103 32.824
Glycine (g) 1.345 0.007 n/a 0.005 n/a n/a n/a n/a 0.001 0.117 n/a 0.007 n/a 0.0 n/a 1.483 11.864
Proline (g) 1.095 0.002 n/a 0.007 n/a n/a n/a n/a 0.001 0.093 n/a 0.023 n/a 0.0 n/a 1.222 9.776
Serine (g) 0.941 0.005 n/a 0.004 n/a n/a n/a n/a 0.001 0.064 n/a 0.01 n/a 0.0 n/a 1.025 8.2
Cholesterol (mg) 73.822 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.86 0.0 0.0 0.0 0.0 0.0 83.682 669.456
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.084 0.01 0.0 0.005 0.002 0.003 0.001 0.011 0.001 2.174 0.0 0.003 0.033 0.0 0.0 5.326 42.608
Phytosterols (mg) n/a 3.713 n/a n/a n/a 0.242 0.051 n/a n/a n/a n/a n/a n/a 0.0 0.03 4.035 32.28
Monounsaturated Fat (g) 4.12 0.002 0.0 0.049 0.002 0.003 0.0 0.008 0.0 2.907 0.0 0.002 0.027 0.0 0.0 7.121 56.968
Polyunsaturated (g) 0.274 0.005 0.0 0.018 0.0 0.003 0.0 0.011 0.002 0.729 0.0 0.008 0.003 0.0 0.0 1.054 8.432