Receta Braised Chicken With Fresh Mushrooms - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
garlic
0.44g |
ginger root
0.68g |
soy sauce
5.33g |
mushrooms
36.67g |
scallion
7.2g |
oil
4.53g |
oil
11.33g |
sugar
0.35g |
salt
0.5g |
pepper
0.02g |
water
29.63g |
cornstarch
0.89g |
water
7.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.01 | 0.33 | 1.13 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.64 | 9.84 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.12 | 0.01 | 4.53 | 11.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.02 | 96.12 |
Carbohydrates (g) | 0.14 | 0.12 | 0.41 | 1.2 | 0.53 | 0.0 | 0.0 | 0.35 | 0.0 | 0.01 | 0.0 | 0.81 | 0.0 | 3.57 | 21.42 |
Ash (g) | 0.01 | 0.01 | 0.82 | 0.31 | 0.06 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.03 | 0.0 | 0.01 | 1.74 | 10.44 |
Calories (kcal) | 0.648 | 0.546 | 2.827 | 8.067 | 2.304 | 40.075 | 100.187 | 1.355 | 0.0 | 0.043 | 0.0 | 3.385 | 0.0 | 159.434 | 956.604 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.54 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 3.24 |
Fructose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.25 | 0.54 | 3.77 | 33.89 | 6.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.6 | 0.07 | 7.39 | 81.99 | 491.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.09 | 0.6 | 0.17 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 7.38 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 0.787 | 0.109 | 1.013 | 1.1 | 5.184 | 0.0 | 0.0 | 0.004 | 0.12 | 0.073 | 0.889 | 0.018 | 0.222 | 9.519 | 57.114 |
Iron (mg) | 0.01 | 0.0 | 0.1 | 0.18 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 2.52 |
Magnesium (mg) | 0.109 | 0.293 | 2.293 | 3.3 | 1.44 | 0.0 | 0.0 | 0.0 | 0.005 | 0.032 | 0.296 | 0.027 | 0.074 | 7.87 | 47.22 |
Phosphorus (mg) | 0.666 | 0.232 | 6.667 | 31.533 | 2.664 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.115 | 0.0 | 41.905 | 251.43 |
Potassium (mg) | 1.744 | 2.83 | 11.573 | 116.598 | 19.872 | 0.0 | 0.0 | 0.007 | 0.04 | 0.21 | 0.0 | 0.027 | 0.0 | 152.901 | 917.406 |
Sodium (mg) | 0.074 | 0.089 | 300.64 | 1.833 | 1.152 | 0.0 | 0.0 | 0.0 | 193.79 | 0.007 | 1.185 | 0.08 | 0.296 | 499.146 | 2994.876 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 0.19 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
Copper (mg) | 0.001 | 0.002 | 0.005 | 0.117 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.136 | 0.816 |
Manganese (mg) | 0.007 | 0.002 | 0.022 | 0.018 | 0.012 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.063 | 0.378 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 21.6 |
Vitamin A, IU (IU) | 0.039 | 0.0 | 0.0 | 0.0 | 71.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 71.873 | 431.238 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 3.603 | 21.618 |
Beta Carotene (mcg) | 0.022 | 0.0 | 0.0 | 0.0 | 43.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 43.104 | 258.624 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.42 | 1.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.51 | 9.06 |
Vitamin D (IU) | n/a | n/a | n/a | 6.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6.6 | 39.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 81.968 | 491.808 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.002 | 0.029 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.216 |
Riboflavin (mg) | 0.0 | 0.0 | 0.009 | 0.147 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.162 | 0.972 |
Niacin (mg) | 0.003 | 0.005 | 0.117 | 1.324 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.487 | 8.922 |
Pantothenic acid (mg) | 0.003 | 0.001 | 0.016 | 0.55 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.576 | 3.456 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.008 | 0.037 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.336 |
Folate (mcg) | 0.013 | 0.075 | 0.747 | 5.867 | 4.608 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 11.311 | 67.866 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 0.1 | 0.2 | 1.0 | 6.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 48.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.005 | 0.015 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.021 | 0.126 |
Threonine (g) | 0.001 | 0.0 | 0.013 | 0.04 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.06 | 0.36 |
Isoleucine (g) | 0.001 | 0.0 | 0.016 | 0.029 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.052 | 0.312 |
Leucine (g) | 0.001 | 0.0 | 0.027 | 0.044 | 0.008 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.081 | 0.486 |
Lysine (g) | 0.001 | 0.0 | 0.019 | 0.04 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.068 | 0.408 |
Methionine (g) | 0.0 | 0.0 | 0.005 | 0.011 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.018 | 0.108 |
Cystine (g) | 0.0 | 0.0 | 0.006 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Phenylalanine (g) | 0.001 | 0.0 | 0.018 | 0.033 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.056 | 0.336 |
Tyrosine (g) | 0.0 | 0.0 | 0.012 | 0.015 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.031 | 0.186 |
Valine (g) | 0.001 | 0.0 | 0.017 | 0.084 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.108 | 0.648 |
Arginine (g) | 0.003 | 0.0 | 0.023 | 0.029 | 0.009 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.065 | 0.39 |
Histidine (g) | 0.0 | 0.0 | 0.009 | 0.022 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.033 | 0.198 |
Alanine (g) | 0.001 | 0.0 | 0.015 | 0.073 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.095 | 0.57 |
Aspartic acid (g) | 0.002 | 0.001 | 0.036 | 0.073 | 0.012 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.125 | 0.75 |
Glutamic acid (g) | 0.004 | 0.001 | 0.079 | 0.125 | 0.027 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.236 | 1.416 |
Glycine (g) | 0.001 | 0.0 | 0.015 | 0.033 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.056 | 0.336 |
Proline (g) | 0.0 | 0.0 | 0.025 | 0.029 | 0.009 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.063 | 0.378 |
Serine (g) | 0.001 | 0.0 | 0.019 | 0.033 | 0.006 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.059 | 0.354 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.292 | n/a | n/a | n/a | n/a | n/a | n/a | 0.409 | 2.454 |
Saturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.015 | 0.002 | 0.337 | 0.842 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.198 | 7.188 |
Phytosterols (mg) | n/a | 0.102 | n/a | n/a | n/a | 11.333 | 28.333 | n/a | 0.0 | 0.015 | n/a | n/a | n/a | 39.784 | 238.704 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 1.03 | 2.576 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.611 | 21.666 |
Polyunsaturated (g) | 0.001 | 0.001 | 0.001 | 0.051 | 0.005 | 2.953 | 7.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.396 | 62.376 |