Receta Braised Cinghiale (Wild Boar) Sugo with Chocolate - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
wine
117.6g |
wine vinegar
29.88g |
bay leaf
1.0g |
thyme
0.41g |
pumpkin pie spice
1.4g |
carrot
13.57g |
onion
24.75g |
wild boar
340.19g |
butter
14.2g |
onion
24.75g |
pumpkin pie spice
1.4g |
chocolate
14.18g |
pine nuts
1.62g |
prunes
18.5g |
chili pepper
1.71g |
raisins
2.58g |
sugar
3.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.08 | 0.02 | 0.08 | 0.13 | 0.27 | 73.18 | 0.12 | 0.27 | 0.08 | 1.83 | 0.22 | 0.4 | 0.03 | 0.08 | 0.0 | 76.89 | 307.56 |
Total Fat (g) | 0.0 | 0.0 | 0.08 | 0.01 | 0.18 | 0.03 | 0.02 | 11.33 | 11.52 | 0.02 | 0.18 | 7.41 | 1.11 | 0.07 | 0.01 | 0.01 | 0.0 | 31.99 | 127.96 |
Carbohydrates (g) | 3.07 | 0.08 | 0.75 | 0.1 | 0.97 | 1.3 | 2.31 | 0.0 | 0.01 | 2.31 | 0.97 | 4.23 | 0.21 | 11.82 | 0.15 | 2.04 | 3.15 | 33.47 | 133.88 |
Ash (g) | 0.33 | 0.05 | 0.04 | 0.01 | 0.05 | 0.13 | 0.09 | 3.3 | 0.3 | 0.09 | 0.05 | 0.51 | 0.04 | 0.49 | 0.01 | 0.05 | 0.0 | 5.55 | 22.2 |
Calories (kcal) | 99.96 | 5.676 | 3.13 | 0.412 | 4.788 | 5.565 | 9.9 | 415.035 | 101.814 | 9.9 | 4.788 | 71.017 | 10.934 | 44.396 | 0.685 | 7.707 | 12.191 | 807.897 | 3231.588 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.95 | n/a | 0.07 | n/a | 1.23 | 4.92 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.49 | 0.25 | n/a | n/a | 0.25 | n/a | n/a | 0.06 | 0.03 | n/a | 0.01 | n/a | 1.07 | 4.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.49 | n/a | n/a | 0.49 | n/a | n/a | 0.0 | 4.71 | n/a | 0.72 | n/a | 6.48 | 25.92 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.32 | n/a | n/a | 0.32 | n/a | n/a | 0.0 | 2.3 | n/a | 0.77 | n/a | 3.78 | 15.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Alcohol (g) | 12.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 50.0 |
Water (g) | 101.71 | 28.22 | 0.05 | 0.27 | 0.12 | 11.98 | 22.05 | 246.78 | 2.25 | 22.05 | 0.12 | 0.19 | 0.04 | 5.72 | 1.51 | 0.4 | 0.0 | 443.47 | 1773.88 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 45.36 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 183.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 735.4 |
Sugars (g) | 0.73 | 0.0 | n/a | n/a | 0.11 | 0.64 | 1.05 | n/a | 0.01 | 1.05 | 0.11 | 0.13 | 0.06 | 7.05 | 0.09 | 1.53 | 3.15 | 15.7 | 62.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 0.4 | 0.2 | 2.4 | 0.1 | 1.3 | 0.0 | 0.1 | 0.0 | 5.8 | 23.2 |
Calcium (mg) | 9.408 | 1.793 | 8.34 | 1.652 | 9.548 | 4.479 | 5.693 | 40.823 | 3.408 | 5.693 | 9.548 | 14.317 | 0.26 | 7.954 | 0.24 | 1.289 | 0.032 | 124.475 | 497.9 |
Iron (mg) | 0.54 | 0.13 | 0.43 | 0.07 | 0.28 | 0.04 | 0.05 | n/a | 0.0 | 0.05 | 0.28 | 2.47 | 0.09 | 0.17 | 0.02 | 0.05 | 0.0 | 4.67 | 18.68 |
Magnesium (mg) | 14.112 | 1.195 | 1.2 | 0.653 | 1.904 | 1.629 | 2.475 | n/a | 0.284 | 2.475 | 1.904 | 46.352 | 4.078 | 7.584 | 0.394 | 0.825 | 0.0 | 87.064 | 348.256 |
Phosphorus (mg) | 27.048 | 2.39 | 1.13 | 0.432 | 1.652 | 4.75 | 7.178 | 408.231 | 3.408 | 7.178 | 1.652 | 56.7 | 9.342 | 12.764 | 0.736 | 2.603 | 0.0 | 547.194 | 2188.776 |
Potassium (mg) | 149.352 | 11.651 | 5.29 | 2.485 | 9.282 | 43.432 | 36.135 | n/a | 3.408 | 36.135 | 9.282 | 117.653 | 9.699 | 135.408 | 5.512 | 19.305 | 0.063 | 594.093 | 2376.372 |
Sodium (mg) | 4.704 | 2.39 | 0.23 | 0.037 | 0.728 | 9.365 | 0.99 | n/a | 81.792 | 0.99 | 0.728 | 3.402 | 0.032 | 0.37 | 0.154 | 0.284 | 0.0 | 106.196 | 424.784 |
Zinc (mg) | 0.16 | 0.01 | 0.04 | 0.01 | 0.03 | 0.03 | 0.04 | n/a | 0.01 | 0.04 | 0.03 | 1.37 | 0.1 | 0.08 | 0.0 | 0.01 | 0.0 | 1.98 | 7.92 |
Copper (mg) | 0.012 | 0.003 | 0.004 | 0.002 | 0.007 | 0.007 | 0.01 | n/a | 0.0 | 0.01 | 0.007 | 0.458 | 0.021 | 0.052 | 0.002 | 0.008 | 0.0 | 0.603 | 2.412 |
Manganese (mg) | 0.153 | 0.015 | 0.082 | 0.007 | 0.222 | 0.019 | 0.032 | n/a | 0.0 | 0.032 | 0.222 | 0.591 | 0.143 | 0.055 | 0.003 | 0.008 | 0.0 | 1.584 | 6.336 |
Selenium (mcg) | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 33.3 | 0.1 | 0.1 | 0.1 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 35.5 | 142.0 |
Vitamin A, IU (IU) | 2.352 | 0.0 | 61.85 | 19.384 | 3.654 | 2267.422 | 0.495 | 0.0 | 354.858 | 0.495 | 3.654 | 0.0 | 0.471 | 144.472 | 16.297 | 0.0 | 0.0 | 2875.404 | 11501.616 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.09 | 0.971 | 0.182 | 113.33 | 0.0 | 0.0 | 97.128 | 0.0 | 0.182 | 0.0 | 0.016 | 7.214 | 0.822 | 0.0 | 0.0 | 222.936 | 891.744 |
Beta Carotene (mcg) | 1.176 | n/a | n/a | 11.632 | 0.504 | 1124.482 | 0.248 | n/a | 22.436 | 0.248 | 0.504 | 0.0 | 0.276 | 72.884 | 9.141 | 0.0 | 0.0 | 1243.53 | 4974.12 |
Vitamin E (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.09 | 0.0 | n/a | 0.33 | 0.0 | 0.01 | 0.06 | 0.15 | 0.08 | 0.01 | 0.0 | 0.0 | 0.75 | 3.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | n/a | n/a | n/a | 0.182 | 0.136 | 0.0 | n/a | 0.0 | 0.0 | 0.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Lutein + zeaxanthin (mcg) | 7.056 | n/a | n/a | n/a | 2.646 | 34.746 | 0.99 | n/a | 0.0 | 0.99 | 2.646 | 5.387 | 0.146 | 27.378 | 12.137 | 0.0 | 0.0 | 94.121 | 376.484 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.83 | 0.18 | 0.0 | n/a | 0.0 | n/a | 1.01 | 4.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.5 | 0.7 | 0.3 | 0.8 | 1.8 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 0.1 | 2.5 | 0.1 | 0.0 | 9.0 | 36.0 |
Thiamin (mg) | 0.012 | n/a | 0.0 | 0.0 | 0.002 | 0.01 | 0.012 | 1.327 | 0.001 | 0.012 | 0.002 | 0.021 | 0.006 | 0.009 | 0.001 | 0.003 | 0.0 | 1.419 | 5.676 |
Riboflavin (mg) | 0.035 | n/a | 0.004 | 0.002 | 0.002 | 0.008 | 0.007 | 0.374 | 0.004 | 0.007 | 0.002 | 0.014 | 0.004 | 0.035 | 0.002 | 0.003 | 0.001 | 0.505 | 2.02 |
Niacin (mg) | 0.259 | n/a | 0.02 | 0.007 | 0.031 | 0.133 | 0.03 | 13.608 | 0.006 | 0.03 | 0.031 | 0.193 | 0.071 | 0.348 | 0.021 | 0.02 | 0.0 | 14.808 | 59.232 |
Pantothenic acid (mg) | 0.035 | n/a | n/a | 0.002 | n/a | 0.037 | 0.03 | n/a | 0.016 | 0.03 | n/a | 0.024 | 0.005 | 0.078 | 0.003 | 0.003 | 0.0 | 0.261 | 1.044 |
Vitamin B-6 (mg) | 0.071 | n/a | 0.017 | 0.001 | 0.006 | 0.019 | 0.03 | n/a | 0.0 | 0.03 | 0.006 | 0.004 | 0.001 | 0.039 | 0.009 | 0.004 | 0.0 | 0.237 | 0.948 |
Folate (mcg) | 1.176 | n/a | 1.8 | 0.184 | 0.714 | 2.579 | 4.703 | n/a | 0.426 | 4.703 | 0.714 | 3.969 | 0.552 | 0.74 | 0.394 | 0.129 | 0.0 | 22.781 | 91.124 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 6.7 | n/a | n/a | n/a | 0.3 | 1.2 | 1.5 | n/a | 2.7 | 1.5 | 0.3 | 6.5 | 0.9 | 1.9 | 0.2 | 0.3 | 0.0 | 23.9 | 95.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.002 | 0.987 | 0.001 | 0.002 | n/a | 0.018 | 0.002 | 0.006 | 0.001 | 0.001 | n/a | 1.022 | 4.088 |
Threonine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.026 | 0.005 | 3.436 | 0.006 | 0.005 | n/a | 0.052 | 0.006 | 0.009 | 0.001 | 0.002 | n/a | 3.549 | 14.196 |
Isoleucine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.011 | 0.002 | 3.538 | 0.007 | 0.002 | n/a | 0.058 | 0.009 | 0.007 | 0.001 | 0.002 | n/a | 3.639 | 14.556 |
Leucine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.014 | 0.007 | 5.953 | 0.011 | 0.007 | n/a | 0.099 | 0.016 | 0.013 | 0.002 | 0.003 | n/a | 6.127 | 24.508 |
Lysine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.014 | 0.01 | 7.212 | 0.01 | 0.01 | n/a | 0.067 | 0.009 | 0.009 | 0.002 | 0.002 | n/a | 7.344 | 29.376 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 1.803 | 0.003 | 0.0 | n/a | 0.02 | 0.004 | 0.004 | 0.0 | 0.001 | n/a | 1.837 | 7.348 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.0 | 0.953 | 0.001 | 0.0 | n/a | 0.033 | 0.005 | 0.002 | 0.001 | 0.001 | n/a | 1.005 | 4.02 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.007 | 2.926 | 0.006 | 0.007 | n/a | 0.075 | 0.008 | 0.018 | 0.001 | 0.004 | n/a | 3.061 | 12.244 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.002 | 2.619 | 0.006 | 0.002 | n/a | 0.061 | 0.008 | 0.004 | 0.001 | 0.0 | n/a | 2.709 | 10.836 |
Valine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.01 | 0.005 | 3.912 | 0.009 | 0.005 | n/a | 0.094 | 0.011 | 0.011 | 0.001 | 0.002 | n/a | 4.061 | 16.244 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.025 | 5.069 | 0.004 | 0.025 | n/a | 0.116 | 0.039 | 0.007 | 0.002 | 0.011 | n/a | 5.31 | 21.24 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.002 | 3.708 | 0.003 | 0.002 | n/a | 0.031 | 0.006 | 0.006 | 0.001 | 0.002 | n/a | 3.766 | 15.064 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.005 | 4.32 | 0.004 | 0.005 | n/a | 0.068 | 0.011 | 0.013 | 0.001 | 0.003 | n/a | 4.446 | 17.784 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.022 | 6.804 | 0.009 | 0.022 | n/a | 0.18 | 0.021 | 0.148 | 0.005 | 0.003 | n/a | 7.24 | 28.96 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.064 | 11.362 | 0.026 | 0.064 | n/a | 0.265 | 0.048 | 0.02 | 0.004 | 0.004 | n/a | 11.909 | 47.636 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.007 | 3.334 | 0.003 | 0.007 | n/a | 0.072 | 0.011 | 0.009 | 0.001 | 0.002 | n/a | 3.454 | 13.816 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.002 | 2.79 | 0.011 | 0.002 | n/a | 0.125 | 0.011 | 0.024 | 0.002 | 0.006 | n/a | 2.98 | 11.92 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.005 | 2.994 | 0.007 | 0.005 | n/a | 0.075 | 0.014 | 0.011 | 0.001 | 0.002 | n/a | 3.121 | 12.484 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 122.12 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.023 | 0.002 | 0.091 | 0.005 | 0.01 | 3.368 | 7.295 | 0.01 | 0.091 | 4.586 | 0.08 | 0.017 | 0.001 | 0.002 | 0.0 | 15.579 | 62.316 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.994 | n/a | 3.713 | n/a | n/a | 3.713 | 0.994 | n/a | 2.291 | n/a | n/a | n/a | n/a | 11.704 | 46.816 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.016 | 0.0 | 0.015 | 0.001 | 0.002 | 4.423 | 2.985 | 0.002 | 0.015 | 2.284 | 0.305 | 0.009 | 0.0 | 0.001 | 0.0 | 10.06 | 40.24 |
Polyunsaturated (g) | 0.0 | n/a | 0.023 | 0.002 | 0.011 | 0.016 | 0.005 | 1.633 | 0.432 | 0.005 | 0.011 | 0.221 | 0.554 | 0.011 | 0.004 | 0.001 | 0.0 | 2.929 | 11.716 |