Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x -(up to)
6 x Bean curd sticks
2 tsp Red bean cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oysters
21.0g 		mushrooms
13.1g 		oil
3.4g 		salt
0.38g 		stock
60.0g 		sugar
0.13g 		oil
1.7g 		cornstarch
0.67g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 1.1 0.4 0.0 0.0 0.68 0.0 0.0 0.0 0.0 2.19 17.52
Total Fat (g) 0.33 0.04 3.4 0.0 0.13 0.0 1.7 0.0 0.0 5.6 44.8
Carbohydrates (g) 1.16 0.43 0.0 0.0 0.02 0.13 0.0 0.61 0.0 2.35 18.8
Ash (g) 0.32 0.11 0.0 0.37 0.63 0.0 0.0 0.0 0.0 1.43 11.44
Calories (kcal) 12.39 2.881 30.056 0.0 4.2 0.508 15.028 2.538 0.0 67.601 540.808
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.19 n/a n/a n/a n/a n/a n/a n/a 0.19 1.52
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.1 12.1 0.0 0.0 58.53 0.0 0.0 0.06 3.7 92.49 739.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.22 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.35 2.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 9.24 0.393 0.0 0.09 3.6 0.001 0.0 0.013 0.111 13.448 107.584
Iron (mg) 1.21 0.07 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.39 11.12
Magnesium (mg) 6.93 1.179 0.0 0.004 1.2 0.0 0.0 0.02 0.037 9.369 74.952
Phosphorus (mg) 19.53 11.262 0.0 0.0 7.8 0.0 0.0 0.087 0.0 38.678 309.424
Potassium (mg) 26.04 41.642 0.0 0.03 32.4 0.003 0.0 0.02 0.0 100.135 801.08
Sodium (mg) 37.38 0.655 0.0 145.343 195.6 0.0 0.0 0.06 0.148 379.185 3033.48
Zinc (mg) 7.96 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.03 64.24
Copper (mg) 0.155 0.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.198 1.584
Manganese (mg) 0.082 0.007 n/a 0.0 0.006 0.0 n/a 0.0 0.0 0.095 0.76
Selenium (mcg) 13.4 1.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 15.0 120.0
Vitamin A, IU (IU) 5.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.25 42.0
Retinol (mcg) 1.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.68 13.44
Vitamin A, RAE (mcg_RAE) 1.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.68 13.44
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.31 0.0 0.0 0.0 0.16 0.0 0.0 0.47 3.76
Vitamin D (IU) n/a 2.357 n/a n/a n/a n/a n/a n/a 0.0 2.357 18.856
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Thiamin (mg) 0.023 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.272
Riboflavin (mg) 0.015 0.052 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.079 0.632
Niacin (mg) 0.267 0.473 0.0 0.0 0.468 0.0 0.0 0.0 0.0 1.207 9.656
Pantothenic acid (mg) 0.034 0.196 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.242 1.936
Vitamin B-6 (mg) 0.013 0.013 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.032 0.256
Folate (mcg) 3.78 2.095 0.0 0.0 1.2 0.0 0.0 0.0 0.0 7.075 56.6
Vitamin B-12 (mcg) 3.4 0.01 0.0 0.0 0.04 0.0 0.0 0.0 0.0 3.45 27.6
Choline (mg) n/a 2.3 n/a 0.0 1.7 0.0 n/a 0.0 0.0 4.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.005 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.018 0.144
Threonine (g) 0.048 0.014 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.063 0.504
Isoleucine (g) 0.048 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.059 0.472
Leucine (g) 0.078 0.016 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.094 0.752
Lysine (g) 0.082 0.014 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.096 0.768
Methionine (g) 0.025 0.004 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.029 0.232
Cystine (g) 0.015 0.001 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.016 0.128
Phenylalanine (g) 0.04 0.012 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.052 0.416
Tyrosine (g) 0.036 0.005 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.041 0.328
Valine (g) 0.048 0.03 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.078 0.624
Arginine (g) 0.08 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.09 0.72
Histidine (g) 0.021 0.008 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.029 0.232
Alanine (g) 0.067 0.026 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.094 0.752
Aspartic acid (g) 0.105 0.026 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.131 1.048
Glutamic acid (g) 0.149 0.045 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.194 1.552
Glycine (g) 0.069 0.012 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.081 0.648
Proline (g) 0.044 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.055 0.44
Serine (g) 0.048 0.012 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.06 0.48
Cholesterol (mg) 5.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.25 42.0
Trans Fat (g) n/a n/a 0.088 n/a n/a n/a 0.044 n/a n/a 0.132 1.056
Saturated Fat (g) 0.092 0.005 0.253 0.0 0.066 0.0 0.126 0.0 0.0 0.543 4.344
Phytosterols (mg) n/a n/a 8.5 0.0 n/a n/a 4.25 n/a n/a 12.75 102.0
Monounsaturated Fat (g) 0.032 0.0 0.773 0.0 0.054 0.0 0.386 0.0 0.0 1.245 9.96
Polyunsaturated (g) 0.124 0.018 2.215 0.0 0.006 0.0 1.107 0.0 0.0 3.471 27.768