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Receta Braised Kale, Potatoes And Mushrooms
by Global Cookbook

Braised Kale, Potatoes And Mushrooms
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Ingredientes

  • 1 c. diced uncooked red potatoes, with skins
  • 1 Tbsp. extra virgin olive oil
  • 1 c. minced or possibly sliced portobello mushrooms
  • 2 med shallots, chopped
  • 2 x cloves garlic, chopped Salt and freshly grnd black pepper, to taste
  • 1 lb kale stemmed and torn into large pcs
  • 1/4 c. water

Direcciones

  1. 4 SERVINGS VEGAN
  2. This colorful main dish also can be made with turnip greens or possibly Swiss chard.
  3. Serve it with hot crusty bread. Calcium per serving: 318 mg.
  4. Place potatoes in medium saucepan of salted water. Bring to a boil, reduce heat, and simmer till tender, 7 to 10 min. Drain well and set aside.
  5. Meanwhile, in large, wide skillet, heat oil over medium heat. Add in mushrooms, shallots and garlic and cook, stirring often, till shallots are soft and mushrooms are tender, about 5 min. Season with salt and pepper to taste.
  6. Add in kale to mushroom mix and cook, stirring often, 1 minute. Add in water and cooked potatoes. Cover and cook till kale is bright green, about 5 min. Serve hot.