Receta Braised Napa Cabbage - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bacon
14.5g |
shallots
0.0g |
vinegar
0.83g |
napa cabbage
145.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.68 | n/a | 0.0 | 1.6 | 3.28 | 19.68 |
Total Fat (g) | 6.53 | n/a | 0.0 | 0.25 | 6.78 | 40.68 |
Carbohydrates (g) | 0.1 | n/a | 0.01 | 3.24 | 3.34 | 20.04 |
Ash (g) | 0.36 | n/a | n/a | 0.25 | 0.61 | 3.66 |
Calories (kcal) | 66.41 | n/a | 0.175 | 17.44 | 84.025 | 504.15 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.83 | n/a | 0.78 | 140.0 | 146.61 | 879.66 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Calcium (mg) | 0.87 | n/a | 0.058 | 42.147 | 43.075 | 258.45 |
Iron (mg) | 0.07 | n/a | 0.0 | 1.08 | 1.15 | 6.9 |
Magnesium (mg) | 1.74 | n/a | 0.042 | 11.627 | 13.408 | 80.448 |
Phosphorus (mg) | 27.26 | n/a | 0.067 | 27.613 | 54.94 | 329.64 |
Potassium (mg) | 30.16 | n/a | 0.608 | 126.44 | 157.208 | 943.248 |
Sodium (mg) | 120.785 | n/a | 0.042 | 15.987 | 136.813 | 820.878 |
Zinc (mg) | 0.17 | n/a | 0.0 | 0.2 | 0.37 | 2.22 |
Copper (mg) | 0.01 | n/a | 0.0 | 0.145 | 0.156 | 0.936 |
Manganese (mg) | 0.003 | n/a | n/a | 0.291 | 0.294 | 1.764 |
Selenium (mcg) | 2.9 | n/a | 0.0 | 0.6 | 3.5 | 21.0 |
Vitamin A, IU (IU) | 5.365 | n/a | n/a | 382.227 | 387.592 | 2325.552 |
Retinol (mcg) | 1.595 | n/a | 0.0 | 0.0 | 1.595 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 1.595 | n/a | 0.0 | 18.893 | 20.488 | 122.928 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 193.293 | 193.293 | 1159.758 |
Vitamin E (mg) | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 4.7 | 4.7 | 28.2 |
Thiamin (mg) | 0.041 | n/a | 0.0 | 0.015 | 0.055 | 0.33 |
Riboflavin (mg) | 0.016 | n/a | 0.0 | 0.044 | 0.06 | 0.36 |
Niacin (mg) | 0.555 | n/a | 0.0 | 0.683 | 1.238 | 7.428 |
Pantothenic acid (mg) | 0.075 | n/a | n/a | 0.058 | 0.134 | 0.804 |
Vitamin B-6 (mg) | 0.03 | n/a | 0.0 | 0.058 | 0.089 | 0.534 |
Folate (mcg) | 0.29 | n/a | 0.0 | 62.493 | 62.783 | 376.698 |
Vitamin B-12 (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 6.8 | n/a | 0.0 | n/a | 6.8 | 40.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | n/a | n/a | n/a | 0.015 | 0.09 |
Threonine (g) | 0.065 | n/a | n/a | n/a | 0.065 | 0.39 |
Isoleucine (g) | 0.078 | n/a | n/a | n/a | 0.078 | 0.468 |
Leucine (g) | 0.131 | n/a | n/a | n/a | 0.131 | 0.786 |
Lysine (g) | 0.139 | n/a | n/a | n/a | 0.139 | 0.834 |
Methionine (g) | 0.038 | n/a | n/a | n/a | 0.038 | 0.228 |
Cystine (g) | 0.019 | n/a | n/a | n/a | 0.019 | 0.114 |
Phenylalanine (g) | 0.067 | n/a | n/a | n/a | 0.067 | 0.402 |
Tyrosine (g) | 0.052 | n/a | n/a | n/a | 0.052 | 0.312 |
Valine (g) | 0.09 | n/a | n/a | n/a | 0.09 | 0.54 |
Arginine (g) | 0.109 | n/a | n/a | n/a | 0.109 | 0.654 |
Histidine (g) | 0.064 | n/a | n/a | n/a | 0.064 | 0.384 |
Alanine (g) | 0.107 | n/a | n/a | n/a | 0.107 | 0.642 |
Aspartic acid (g) | 0.158 | n/a | n/a | n/a | 0.158 | 0.948 |
Glutamic acid (g) | 0.248 | n/a | n/a | n/a | 0.248 | 1.488 |
Glycine (g) | 0.117 | n/a | n/a | n/a | 0.117 | 0.702 |
Proline (g) | 0.093 | n/a | n/a | n/a | 0.093 | 0.558 |
Serine (g) | 0.064 | n/a | n/a | n/a | 0.064 | 0.384 |
Cholesterol (mg) | 9.86 | n/a | 0.0 | 0.0 | 9.86 | 59.16 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.174 | n/a | 0.0 | n/a | 2.174 | 13.044 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.907 | n/a | 0.0 | n/a | 2.907 | 17.442 |
Polyunsaturated (g) | 0.729 | n/a | 0.0 | n/a | 0.729 | 4.374 |