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Receta Braised Napa Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
bacon
14.5g
shallots
0.0g
vinegar
0.83g
napa cabbage
145.33g
Total Per Serving Total for Recipe
Protein (g) 1.68 n/a 0.0 1.6 3.28 19.68
Total Fat (g) 6.53 n/a 0.0 0.25 6.78 40.68
Carbohydrates (g) 0.1 n/a 0.01 3.24 3.34 20.04
Ash (g) 0.36 n/a n/a 0.25 0.61 3.66
Calories (kcal) 66.41 n/a 0.175 17.44 84.025 504.15
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.83 n/a 0.78 140.0 146.61 879.66
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 0.87 n/a 0.058 42.147 43.075 258.45
Iron (mg) 0.07 n/a 0.0 1.08 1.15 6.9
Magnesium (mg) 1.74 n/a 0.042 11.627 13.408 80.448
Phosphorus (mg) 27.26 n/a 0.067 27.613 54.94 329.64
Potassium (mg) 30.16 n/a 0.608 126.44 157.208 943.248
Sodium (mg) 120.785 n/a 0.042 15.987 136.813 820.878
Zinc (mg) 0.17 n/a 0.0 0.2 0.37 2.22
Copper (mg) 0.01 n/a 0.0 0.145 0.156 0.936
Manganese (mg) 0.003 n/a n/a 0.291 0.294 1.764
Selenium (mcg) 2.9 n/a 0.0 0.6 3.5 21.0
Vitamin A, IU (IU) 5.365 n/a n/a 382.227 387.592 2325.552
Retinol (mcg) 1.595 n/a 0.0 0.0 1.595 9.57
Vitamin A, RAE (mcg_RAE) 1.595 n/a 0.0 18.893 20.488 122.928
Beta Carotene (mcg) 0.0 n/a 0.0 193.293 193.293 1159.758
Vitamin E (mg) 0.04 n/a 0.0 n/a 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 4.7 4.7 28.2
Thiamin (mg) 0.041 n/a 0.0 0.015 0.055 0.33
Riboflavin (mg) 0.016 n/a 0.0 0.044 0.06 0.36
Niacin (mg) 0.555 n/a 0.0 0.683 1.238 7.428
Pantothenic acid (mg) 0.075 n/a n/a 0.058 0.134 0.804
Vitamin B-6 (mg) 0.03 n/a 0.0 0.058 0.089 0.534
Folate (mcg) 0.29 n/a 0.0 62.493 62.783 376.698
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.1 0.6
Choline (mg) 6.8 n/a 0.0 n/a 6.8 40.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a n/a 0.015 0.09
Threonine (g) 0.065 n/a n/a n/a 0.065 0.39
Isoleucine (g) 0.078 n/a n/a n/a 0.078 0.468
Leucine (g) 0.131 n/a n/a n/a 0.131 0.786
Lysine (g) 0.139 n/a n/a n/a 0.139 0.834
Methionine (g) 0.038 n/a n/a n/a 0.038 0.228
Cystine (g) 0.019 n/a n/a n/a 0.019 0.114
Phenylalanine (g) 0.067 n/a n/a n/a 0.067 0.402
Tyrosine (g) 0.052 n/a n/a n/a 0.052 0.312
Valine (g) 0.09 n/a n/a n/a 0.09 0.54
Arginine (g) 0.109 n/a n/a n/a 0.109 0.654
Histidine (g) 0.064 n/a n/a n/a 0.064 0.384
Alanine (g) 0.107 n/a n/a n/a 0.107 0.642
Aspartic acid (g) 0.158 n/a n/a n/a 0.158 0.948
Glutamic acid (g) 0.248 n/a n/a n/a 0.248 1.488
Glycine (g) 0.117 n/a n/a n/a 0.117 0.702
Proline (g) 0.093 n/a n/a n/a 0.093 0.558
Serine (g) 0.064 n/a n/a n/a 0.064 0.384
Cholesterol (mg) 9.86 n/a 0.0 0.0 9.86 59.16
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.174 n/a 0.0 n/a 2.174 13.044
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.907 n/a 0.0 n/a 2.907 17.442
Polyunsaturated (g) 0.729 n/a 0.0 n/a 0.729 4.374