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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 beef short ribs
Fresh thyme leaves, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef short
0.0g 		salt
9.0g 		pepper
1.05g 		oil
13.6g 		beef broth
435.0g 		tomatoes
190.0g 		wine
117.6g 		carrots
217.16g 		onion
124.32g 		thyme
1.0g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.11 0.0 4.96 1.48 0.08 2.02 0.99 0.09 n/a 9.74 9.74
Total Fat (g) n/a 0.0 0.03 13.6 0.96 0.25 0.0 0.52 0.1 0.07 n/a 15.53 15.53
Carbohydrates (g) n/a 0.0 0.68 0.0 0.17 7.6 3.07 20.8 9.39 0.64 n/a 42.35 42.35
Ash (g) n/a 8.98 0.05 0.0 4.57 1.54 0.33 2.11 0.42 0.12 n/a 18.11 18.11
Calories (kcal) n/a 0.0 2.678 120.224 30.45 32.3 99.96 89.036 39.782 2.76 n/a 417.19 417.19
Starch (g) n/a n/a n/a n/a n/a n/a n/a 3.11 0.0 n/a n/a 3.11 3.11
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 7.8 0.9 n/a n/a 8.71 8.71
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.09 n/a 1.28 2.81 n/a n/a 6.18 6.18
Fructose (g) n/a n/a n/a n/a n/a 2.41 n/a 1.19 2.51 n/a n/a 6.12 6.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.02
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 0.0 n/a 12.5 12.5
Water (g) n/a 0.02 0.11 0.0 424.34 179.13 101.71 191.73 113.43 0.08 n/a 1010.55 1010.55
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 0.0 4.52 0.73 10.29 6.24 0.02 n/a 21.81 21.81
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.0 0.0 1.9 0.0 6.1 1.1 0.4 n/a 9.7 9.7
Calcium (mg) n/a 2.16 4.589 0.0 26.1 58.9 9.408 71.663 24.864 18.9 n/a 216.583 216.583
Iron (mg) n/a 0.03 0.3 0.0 0.74 1.84 0.54 0.65 0.32 1.24 n/a 5.67 5.67
Magnesium (mg) n/a 0.09 2.037 0.0 8.7 20.9 14.112 26.059 11.189 2.2 n/a 85.287 85.287
Phosphorus (mg) n/a 0.0 1.817 0.0 56.55 36.1 27.048 76.006 33.566 2.01 n/a 233.097 233.097
Potassium (mg) n/a 0.72 13.22 0.0 234.9 357.2 149.352 694.912 147.941 8.14 n/a 1606.384 1606.384
Sodium (mg) n/a 3488.22 0.462 0.0 1418.1 271.7 4.704 149.84 9.946 0.55 n/a 5343.522 5343.522
Zinc (mg) n/a 0.01 0.01 0.0 0.0 0.27 0.16 0.52 0.16 0.06 n/a 1.2 1.2
Copper (mg) n/a 0.003 0.012 0.0 0.0 0.133 0.012 0.109 0.075 0.009 n/a 0.351 0.351
Manganese (mg) n/a 0.009 0.059 n/a 0.044 0.152 0.153 0.304 0.099 0.079 n/a 0.899 0.899
Selenium (mcg) n/a 0.0 0.0 0.0 3.0 0.2 0.2 0.2 0.6 0.0 n/a 4.4 4.4
Vitamin A, IU (IU) n/a 0.0 3.14 0.0 0.0 222.3 2.352 36278.75 1.243 38.0 n/a 36545.784 36545.784
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.158 0.0 0.0 11.4 0.0 1813.286 0.0 1.9 n/a 1826.744 1826.744
Beta Carotene (mcg) n/a 0.0 1.638 0.0 0.0 133.0 1.176 17991.706 1.243 22.64 n/a 18151.403 18151.403
Vitamin E (mg) n/a 0.0 0.01 1.25 0.0 1.29 0.0 1.43 0.02 0.07 n/a 4.09 4.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.063 0.0 0.0 5257.3 0.0 2.172 0.0 0.0 n/a 5259.535 5259.535
Lutein + zeaxanthin (mcg) n/a 0.0 2.153 0.0 0.0 163.4 7.056 555.93 7.459 8.62 n/a 744.617 744.617
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.05 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 0.0 0.0 17.7 0.0 12.8 6.0 0.5 n/a 37.2 37.2
Thiamin (mg) n/a 0.0 0.001 0.0 0.0 0.095 0.012 0.152 0.05 0.005 n/a 0.315 0.315
Riboflavin (mg) n/a 0.0 0.003 0.0 0.087 0.114 0.035 0.13 0.025 0.004 n/a 0.398 0.398
Niacin (mg) n/a 0.0 0.012 0.0 3.393 1.349 0.259 2.128 0.162 0.049 n/a 7.352 7.352
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.087 0.228 0.035 0.586 0.124 n/a n/a 1.061 1.061
Vitamin B-6 (mg) n/a 0.0 0.004 0.0 0.044 0.209 0.071 0.304 0.162 0.006 n/a 0.798 0.798
Folate (mcg) n/a 0.0 0.105 0.0 8.7 15.2 1.176 41.26 28.594 2.74 n/a 97.775 97.775
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.3
Choline (mg) n/a 0.0 0.1 n/a 12.6 13.3 6.7 19.1 6.8 0.4 n/a 59.1 59.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a 0.019 n/a 0.022 0.012 0.002 n/a 0.055 0.055
Threonine (g) n/a 0.0 n/a 0.0 n/a 0.076 n/a 0.413 0.025 0.003 n/a 0.516 0.516
Isoleucine (g) n/a 0.0 n/a 0.0 n/a 0.038 n/a 0.174 0.012 0.005 n/a 0.229 0.229
Leucine (g) n/a 0.0 n/a 0.0 n/a 0.057 n/a 0.217 0.037 0.004 n/a 0.316 0.316
Lysine (g) n/a 0.0 n/a 0.0 n/a 0.057 n/a 0.217 0.037 0.002 n/a 0.314 0.314
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.019 n/a 0.043 0.012 n/a n/a 0.075 0.075
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.019 n/a 0.174 0.012 n/a n/a 0.205 0.205
Phenylalanine (g) n/a 0.0 n/a 0.0 n/a 0.057 n/a 0.13 0.025 n/a n/a 0.212 0.212
Tyrosine (g) n/a 0.0 n/a 0.0 n/a 0.038 n/a 0.087 0.012 n/a n/a 0.137 0.137
Valine (g) n/a 0.0 n/a 0.0 n/a 0.038 n/a 0.152 0.025 0.005 n/a 0.22 0.22
Arginine (g) n/a 0.0 n/a 0.0 n/a 0.038 n/a 0.195 0.137 n/a n/a 0.37 0.37
Histidine (g) n/a 0.0 n/a 0.0 n/a 0.038 n/a 0.087 0.012 n/a n/a 0.137 0.137
Alanine (g) n/a 0.0 n/a 0.0 n/a 0.057 n/a 0.239 0.025 n/a n/a 0.321 0.321
Aspartic acid (g) n/a 0.0 n/a 0.0 n/a 0.304 n/a 0.413 0.087 n/a n/a 0.804 0.804
Glutamic acid (g) n/a 0.0 n/a 0.0 n/a 0.912 n/a 0.803 0.224 n/a n/a 1.939 1.939
Glycine (g) n/a 0.0 n/a 0.0 n/a 0.038 n/a 0.109 0.025 n/a n/a 0.171 0.171
Proline (g) n/a 0.0 n/a 0.0 n/a 0.038 n/a 0.109 0.025 n/a n/a 0.171 0.171
Serine (g) n/a 0.0 n/a 0.0 n/a 0.057 n/a 0.109 0.025 n/a n/a 0.19 0.19
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a 0.0 n/a n/a n/a 0.351 0.351
Saturated Fat (g) n/a 0.0 0.01 1.01 0.479 0.038 0.0 0.087 n/a 0.027 n/a 1.651 1.651
Phytosterols (mg) n/a 0.0 0.966 34.0 n/a n/a n/a n/a n/a 1.63 n/a 36.596 36.596
Monounsaturated Fat (g) n/a 0.0 0.011 3.091 0.392 0.038 0.0 0.022 n/a 0.005 n/a 3.558 3.558
Polyunsaturated (g) n/a 0.0 0.012 8.859 0.044 0.095 0.0 0.261 n/a 0.012 n/a 9.282 9.282