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Receta Braised Turkey Drumsticks - Detailed Nutritional Facts

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Amount Per Serving
3 servings in recipe 		turkey drumsticks
302.39g 		poultry seasoning
0.06g 		salt
0.13g 		pepper
0.03g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 84.37 0.01 0.0 0.0 0.0 84.38 253.14
Total Fat (g) 29.63 0.0 0.0 0.0 0.0 29.64 88.92
Carbohydrates (g) 0.0 0.04 0.0 0.02 0.0 0.06 0.18
Ash (g) 3.33 0.0 0.13 0.0 0.12 3.58 10.74
Calories (kcal) 628.978 0.194 0.0 0.085 0.0 629.258 1887.774
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 185.06 0.01 0.0 0.0 118.38 303.46 910.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 96.766 0.631 0.03 0.146 3.555 101.128 303.384
Iron (mg) 6.96 0.02 0.0 0.01 0.0 6.99 20.97
Magnesium (mg) 69.55 0.142 0.001 0.065 1.185 70.943 212.829
Phosphorus (mg) 601.763 0.108 0.0 0.058 0.0 601.929 1805.787
Potassium (mg) 846.701 0.433 0.01 0.42 0.0 847.564 2542.692
Sodium (mg) 3011.838 0.017 49.093 0.015 4.74 3065.703 9197.109
Zinc (mg) 12.91 0.0 0.0 0.0 0.01 12.93 38.79
Copper (mg) 0.454 0.001 0.0 0.0 0.012 0.466 1.398
Manganese (mg) n/a 0.004 0.0 0.002 0.0 0.006 0.018
Selenium (mcg) 115.8 0.0 0.0 0.0 0.0 115.8 347.4
Vitamin A, IU (IU) 0.0 1.667 0.0 0.1 0.0 1.767 5.301
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.084 0.0 0.005 0.0 0.089 0.267
Beta Carotene (mcg) 0.0 0.993 0.0 0.052 0.0 1.045 3.135
Vitamin E (mg) 1.87 0.0 0.0 0.0 0.0 1.88 5.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.001 0.0 0.002 0.0 0.003 0.009
Lutein + zeaxanthin (mcg) 0.0 0.319 0.0 0.068 0.0 0.387 1.161
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.181 0.0 0.0 0.0 0.0 0.182 0.546
Riboflavin (mg) 0.726 0.0 0.0 0.0 0.0 0.726 2.178
Niacin (mg) 10.765 0.002 0.0 0.0 0.0 10.767 32.301
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.998 0.001 0.0 0.0 0.0 0.999 2.997
Folate (mcg) 27.215 0.087 0.0 0.003 0.0 27.306 81.918
Vitamin B-12 (mcg) 1.09 0.0 0.0 0.0 0.0 1.09 3.27
Choline (mg) 214.4 0.0 0.0 0.0 0.0 214.4 643.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 257.034 0.0 0.0 0.0 0.0 257.034 771.102
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.223 0.002 0.0 0.0 0.0 9.225 27.675
Phytosterols (mg) n/a 0.061 0.0 0.031 n/a 0.091 0.273
Monounsaturated Fat (g) 8.648 0.001 0.0 0.0 0.0 8.65 25.95
Polyunsaturated (g) 8.225 0.001 0.0 0.0 0.0 8.227 24.681