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Ingredientes
- 2 lb Turkey drumsticks fresh or possibly frzn
- 1/8 tsp Poultry seasoning
- 63/1000 tsp Salt
- 1 dsh Pepper
- 1 1/2 c. Water
Direcciones
- Provides cooked turkey for 3 meals
- 1. Thaw frzn drumsticks in refrigerator.
- 2. Brown drumsticks in warm frypan-about 15 min.
- 3. Sprinkle with seasonings.
- 4. Add in water. Bring to a boil. Reduce heat, cover, and simmer till tender-about 1-1/2 hrs. Turn drumsticks halfway through cooking.
- 5. Measure cooking liquid Spoon off as much of the fat layer as possible.
- Add in water to liquid, if necessary, to make 1-1/2 c.. Save 1/2 c. for Braised Turkey with Gravy (p. 38).
- 6. Separate meat from skin and bones. Dice and save 2/3 c. turkey for Turkey Spanish Rice ( p. 52 ). Dice and save 3/4 c. turkey for Turkey-Potato Salad (p. 51).Serve remainder of turkey for dinner (see Braised Turkey with Gravy).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 421g | |
| Recipe makes 3 servings | |
| Calories 629 | |
| Calories from Fat 267 | 42% |
| Total Fat 29.64g | 37% |
| Saturated Fat 9.23g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 257mg | 86% |
| Sodium 3066mg | 128% |
| Potassium 848mg | 24% |
| Total Carbs 0.06g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 84.38g | 135% |
