Receta Brats And Beans - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beans
59.53g |
bratwurst
56.7g |
salt pork
6.15g |
onion
16.88g |
molasses
2.5g |
onion soup
0.94g |
sauce
6.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.83 | 7.93 | 0.31 | 0.19 | 0.0 | 0.07 | 0.0 | 11.33 | 90.64 |
Total Fat (g) | 0.22 | 17.97 | 4.95 | 0.02 | 0.0 | 0.0 | 0.02 | 23.18 | 185.44 |
Carbohydrates (g) | 12.58 | 0.0 | 0.0 | 1.58 | 1.87 | 0.61 | 2.38 | 19.02 | 152.16 |
Ash (g) | 1.04 | 0.45 | 0.22 | 0.06 | 0.08 | 0.22 | 0.2 | 2.28 | 18.24 |
Calories (kcal) | 55.959 | 193.343 | 45.965 | 6.75 | 7.25 | 2.747 | 9.844 | 321.857 | 2574.856 |
Starch (g) | 4.39 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.39 | 35.12 |
Sucrose (g) | 2.86 | n/a | n/a | 0.17 | 0.74 | n/a | n/a | 3.76 | 30.08 |
Glucose (dextrose) (g) | 0.95 | n/a | n/a | 0.33 | 0.3 | n/a | n/a | 1.58 | 12.64 |
Fructose (g) | 0.93 | n/a | n/a | 0.22 | 0.32 | n/a | n/a | 1.47 | 11.76 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.86 | 30.34 | 0.68 | 15.04 | 0.55 | 0.04 | 3.96 | 93.46 | 747.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.74 | 0.0 | 0.0 | 0.72 | 1.39 | 0.04 | 1.71 | 8.6 | 68.8 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 2.8 | 22.4 |
Calcium (mg) | 20.241 | 6.237 | 0.369 | 3.881 | 5.125 | 1.341 | 0.788 | 37.981 | 303.848 |
Iron (mg) | 0.71 | 0.42 | 0.03 | 0.04 | 0.12 | 0.01 | 0.01 | 1.33 | 10.64 |
Magnesium (mg) | 16.073 | 9.072 | 0.43 | 1.688 | 6.05 | 0.563 | 0.788 | 34.663 | 277.304 |
Phosphorus (mg) | 44.053 | 85.048 | 3.195 | 4.894 | 0.775 | 1.978 | 1.116 | 141.059 | 1128.472 |
Potassium (mg) | 133.35 | 130.974 | 4.056 | 24.638 | 36.6 | 6.759 | 13.65 | 350.027 | 2800.216 |
Sodium (mg) | 204.192 | 34.019 | 87.505 | 0.675 | 0.925 | 75.291 | 73.434 | 476.041 | 3808.328 |
Zinc (mg) | 1.36 | 1.16 | 0.06 | 0.03 | 0.01 | 0.01 | 0.01 | 2.63 | 21.04 |
Copper (mg) | 0.089 | 0.045 | 0.003 | 0.007 | 0.012 | 0.003 | 0.005 | 0.165 | 1.32 |
Manganese (mg) | 0.065 | 0.028 | 0.001 | 0.022 | 0.038 | 0.006 | 0.015 | 0.176 | 1.408 |
Selenium (mcg) | 3.0 | 10.9 | 0.4 | 0.1 | 0.4 | 0.0 | 0.1 | 14.9 | 119.2 |
Vitamin A, IU (IU) | 64.294 | 0.0 | 0.0 | 0.338 | 0.0 | 0.141 | 15.422 | 80.194 | 641.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.977 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.788 | 3.773 | 30.184 |
Beta Carotene (mcg) | 38.695 | 0.0 | 0.0 | 0.169 | 0.0 | 0.084 | 9.122 | 48.07 | 384.56 |
Vitamin E (mg) | 0.09 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.14 | 1.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 304.205 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 290.784 | 594.989 | 4759.912 |
Lutein + zeaxanthin (mcg) | 9.525 | 0.0 | 0.0 | 0.675 | 0.0 | 0.253 | 0.0 | 10.453 | 83.624 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.42 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.43 | 3.44 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Thiamin (mg) | 0.06 | 0.028 | 0.014 | 0.008 | 0.001 | 0.003 | 0.001 | 0.114 | 0.912 |
Riboflavin (mg) | 0.024 | 0.108 | 0.004 | 0.005 | 0.0 | 0.003 | 0.002 | 0.145 | 1.16 |
Niacin (mg) | 0.256 | 3.079 | 0.1 | 0.02 | 0.023 | 0.014 | 0.032 | 3.524 | 28.192 |
Pantothenic acid (mg) | 0.131 | 0.544 | 0.013 | 0.02 | 0.02 | 0.008 | 0.003 | 0.739 | 5.912 |
Vitamin B-6 (mg) | 0.048 | 0.176 | 0.005 | 0.02 | 0.017 | 0.005 | 0.003 | 0.273 | 2.184 |
Folate (mcg) | 7.144 | 5.103 | 0.061 | 3.206 | 0.0 | 0.0 | 0.131 | 15.646 | 125.168 |
Vitamin B-12 (mcg) | 0.0 | 0.56 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 4.56 |
Choline (mg) | 18.8 | n/a | 1.2 | 1.0 | 0.3 | 0.3 | 0.2 | 21.8 | 174.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.079 | 0.001 | 0.002 | n/a | n/a | n/a | 0.112 | 0.896 |
Threonine (g) | 0.089 | 0.346 | 0.01 | 0.003 | n/a | n/a | n/a | 0.449 | 3.592 |
Isoleucine (g) | 0.137 | 0.391 | 0.008 | 0.002 | n/a | n/a | n/a | 0.538 | 4.304 |
Leucine (g) | 0.244 | 0.629 | 0.022 | 0.005 | n/a | n/a | n/a | 0.9 | 7.2 |
Lysine (g) | 0.179 | 0.652 | 0.026 | 0.007 | n/a | n/a | n/a | 0.863 | 6.904 |
Methionine (g) | 0.03 | 0.187 | 0.005 | 0.0 | n/a | n/a | n/a | 0.222 | 1.776 |
Cystine (g) | 0.024 | 0.091 | 0.002 | 0.0 | n/a | n/a | n/a | 0.117 | 0.936 |
Phenylalanine (g) | 0.161 | 0.318 | 0.012 | 0.005 | n/a | n/a | n/a | 0.495 | 3.96 |
Tyrosine (g) | 0.071 | 0.255 | 0.005 | 0.002 | n/a | n/a | n/a | 0.333 | 2.664 |
Valine (g) | 0.155 | 0.437 | 0.015 | 0.003 | n/a | n/a | n/a | 0.609 | 4.872 |
Arginine (g) | 0.137 | 0.465 | 0.032 | 0.017 | n/a | n/a | n/a | 0.651 | 5.208 |
Histidine (g) | 0.077 | 0.289 | 0.004 | 0.002 | n/a | n/a | n/a | 0.372 | 2.976 |
Alanine (g) | 0.119 | 0.471 | 0.017 | 0.003 | n/a | n/a | n/a | 0.61 | 4.88 |
Aspartic acid (g) | 0.375 | 0.686 | 0.026 | 0.015 | n/a | n/a | n/a | 1.102 | 8.816 |
Glutamic acid (g) | 0.476 | 1.253 | 0.042 | 0.044 | n/a | n/a | n/a | 1.816 | 14.528 |
Glycine (g) | 0.113 | 0.408 | 0.022 | 0.005 | n/a | n/a | n/a | 0.549 | 4.392 |
Proline (g) | 0.143 | 0.329 | 0.017 | 0.002 | n/a | n/a | n/a | 0.49 | 3.92 |
Serine (g) | 0.191 | 0.295 | 0.012 | 0.003 | n/a | n/a | n/a | 0.5 | 4.0 |
Cholesterol (mg) | 0.0 | 44.792 | 5.285 | 0.0 | 0.0 | 0.0 | 0.0 | 50.077 | 400.616 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 8.471 | 1.805 | 0.007 | 0.001 | 0.001 | 0.0 | 10.326 | 82.608 |
Phytosterols (mg) | n/a | n/a | 0.0 | 2.531 | n/a | 0.0 | n/a | 2.531 | 20.248 |
Monounsaturated Fat (g) | 0.06 | 7.371 | 2.331 | 0.002 | 0.001 | 0.001 | 0.005 | 9.769 | 78.152 |
Polyunsaturated (g) | 0.071 | 0.913 | 0.578 | 0.003 | 0.001 | 0.002 | 0.011 | 1.579 | 12.632 |