Receta Brats, Cauliflower & Bow Ties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cauliflower 1.27g	onion 15.75g	beef 78.07g	garlic 1.4g	parsley 0.9g	salt 0.0g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.17	14.58	0.24	0.03	n/a	n/a	15.04	60.16
Total Fat (g)	0.0	0.02	13.39	0.01	0.01	n/a	n/a	13.42	53.68
Carbohydrates (g)	0.07	1.47	0.0	1.02	0.06	n/a	n/a	2.61	10.44
Ash (g)	0.01	0.06	0.71	0.05	0.02	n/a	n/a	0.84	3.36
Calories (kcal)	0.317	6.3	182.692	4.648	0.325	n/a	n/a	194.282	777.128
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.16	0.64
Glucose (dextrose) (g)	n/a	0.31	n/a	n/a	n/a	n/a	n/a	0.31	1.24
Fructose (g)	n/a	0.2	n/a	n/a	n/a	n/a	n/a	0.2	0.8
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	1.16	14.03	48.42	0.09	0.79	n/a	n/a	64.5	258.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.03	0.67	0.0	0.34	0.01	n/a	n/a	1.05	4.2
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.1	0.0	n/a	n/a	0.5	2.0
Calcium (mg)	0.279	3.622	5.465	1.12	1.245	n/a	n/a	11.732	46.928
Iron (mg)	0.01	0.03	1.49	0.04	0.06	n/a	n/a	1.62	6.48
Magnesium (mg)	0.19	1.575	14.834	0.812	0.451	n/a	n/a	17.862	71.448
Phosphorus (mg)	0.558	4.567	138.19	5.838	0.523	n/a	n/a	149.677	598.708
Potassium (mg)	3.841	22.995	238.905	15.414	5.0	n/a	n/a	286.155	1144.62
Sodium (mg)	0.38	0.63	45.283	0.364	0.505	n/a	n/a	47.162	188.648
Zinc (mg)	0.0	0.03	2.93	0.04	0.01	n/a	n/a	3.0	12.0
Copper (mg)	0.001	0.006	0.055	0.002	0.001	n/a	n/a	0.065	0.26
Manganese (mg)	0.002	0.02	0.008	0.008	0.001	n/a	n/a	0.039	0.156
Selenium (mcg)	0.0	0.1	10.9	0.5	0.0	n/a	n/a	11.5	46.0
Vitamin A, IU (IU)	0.165	0.315	0.0	0.0	76.027	n/a	n/a	76.506	306.024
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.013	0.0	0.0	0.0	3.8	n/a	n/a	3.812	15.248
Beta Carotene (mcg)	0.101	0.157	0.0	0.0	45.612	n/a	n/a	45.871	183.484
Vitamin E (mg)	0.0	0.0	n/a	0.01	0.01	n/a	n/a	0.02	0.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	0.63	0.0	0.0	50.188	n/a	n/a	51.236	204.944
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	1.2	0.0	0.3	1.2	n/a	n/a	3.2	12.8
Thiamin (mg)	0.001	0.008	0.078	0.007	0.001	n/a	n/a	0.094	0.376
Riboflavin (mg)	0.001	0.005	0.125	0.002	0.001	n/a	n/a	0.133	0.532
Niacin (mg)	0.007	0.019	2.522	0.01	0.012	n/a	n/a	2.569	10.276
Pantothenic acid (mg)	0.008	0.019	0.25	n/a	0.004	n/a	n/a	0.281	1.124
Vitamin B-6 (mg)	0.003	0.019	0.304	0.041	0.001	n/a	n/a	0.368	1.472
Folate (mcg)	0.722	2.992	4.684	0.028	1.372	n/a	n/a	9.799	39.196
Vitamin B-12 (mcg)	0.0	0.0	2.3	0.0	0.0	n/a	n/a	2.3	9.2
Choline (mg)	0.6	1.0	60.9	0.9	0.1	n/a	n/a	63.5	254.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.002	0.164	0.003	0.0	n/a	n/a	0.169	0.676
Threonine (g)	0.001	0.003	0.64	0.007	0.001	n/a	n/a	0.652	2.608
Isoleucine (g)	0.001	0.002	0.656	0.009	0.001	n/a	n/a	0.669	2.676
Leucine (g)	0.002	0.005	1.155	0.014	0.002	n/a	n/a	1.178	4.712
Lysine (g)	0.001	0.006	1.218	0.008	0.002	n/a	n/a	1.235	4.94
Methionine (g)	0.0	0.0	0.375	0.005	0.0	n/a	n/a	0.38	1.52
Cystine (g)	0.0	0.0	0.164	0.002	0.0	n/a	n/a	0.167	0.668
Phenylalanine (g)	0.001	0.005	0.57	0.007	0.001	n/a	n/a	0.584	2.336
Tyrosine (g)	0.001	0.002	0.492	0.003	0.001	n/a	n/a	0.498	1.992
Valine (g)	0.001	0.003	0.71	0.01	0.002	n/a	n/a	0.726	2.904
Arginine (g)	0.001	0.016	0.921	0.023	0.001	n/a	n/a	0.963	3.852
Histidine (g)	0.001	0.002	0.5	0.004	0.001	n/a	n/a	0.507	2.028
Alanine (g)	0.001	0.003	0.882	0.005	0.002	n/a	n/a	0.893	3.572
Aspartic acid (g)	0.003	0.014	1.335	0.018	0.003	n/a	n/a	1.373	5.492
Glutamic acid (g)	0.003	0.041	2.194	0.03	0.002	n/a	n/a	2.27	9.08
Glycine (g)	0.001	0.005	0.796	0.007	0.001	n/a	n/a	0.811	3.244
Proline (g)	0.001	0.002	0.648	0.004	0.002	n/a	n/a	0.656	2.624
Serine (g)	0.001	0.003	0.562	0.007	0.001	n/a	n/a	0.575	2.3
Cholesterol (mg)	0.0	0.0	51.529	0.0	0.0	n/a	n/a	51.529	206.116
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.006	5.395	0.002	0.001	n/a	n/a	5.405	21.62
Phytosterols (mg)	0.228	2.362	n/a	0.112	0.045	n/a	n/a	2.748	10.992
Monounsaturated Fat (g)	0.0	0.002	5.793	0.0	0.003	n/a	n/a	5.798	23.192
Polyunsaturated (g)	0.001	0.003	0.492	0.005	0.001	n/a	n/a	0.502	2.008