Receta Bratten's Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	clams 42.5g	celery 11.24g	butter 14.19g	half 121.0g	sugar 0.26g	onions 18.0g	potatoes 28.13g	flour 7.81g	salt 0.38g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.08	0.12	3.58	0.0	0.2	0.57	0.81	0.0	n/a	5.52	44.16
Total Fat (g)	0.01	0.02	11.51	13.92	0.0	0.02	0.03	0.08	0.0	n/a	25.57	204.56
Carbohydrates (g)	0.04	0.33	0.01	5.2	0.26	1.68	4.91	5.96	0.0	n/a	18.41	147.28
Ash (g)	0.77	0.08	0.3	0.81	0.0	0.06	0.3	0.04	0.37	n/a	2.74	21.92
Calories (kcal)	0.85	1.798	101.724	157.3	1.016	7.2	21.656	28.438	0.0	n/a	319.982	2559.856
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	4.34	n/a	n/a	n/a	4.34	34.72
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	0.18	0.05	n/a	n/a	n/a	0.24	1.92
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	n/a	0.35	0.09	n/a	n/a	n/a	0.51	4.08
Fructose (g)	n/a	0.06	n/a	n/a	n/a	0.23	0.08	n/a	n/a	n/a	0.37	2.96
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	41.52	10.72	2.25	97.49	0.0	16.04	22.31	0.93	0.0	n/a	191.27	1530.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.21	0.01	0.19	0.26	0.76	0.22	0.02	0.0	n/a	1.67	13.36
Galactose (g)	n/a	0.07	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.07	0.56
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.3	0.6	0.2	0.0	n/a	1.3	10.4
Calcium (mg)	5.525	4.495	3.405	127.05	0.003	4.14	3.375	1.172	0.09	n/a	149.254	1194.032
Iron (mg)	0.13	0.02	0.0	0.08	0.0	0.04	0.22	0.36	0.0	n/a	0.86	6.88
Magnesium (mg)	4.675	1.236	0.284	12.1	0.0	1.8	6.469	1.719	0.004	n/a	28.286	226.288
Phosphorus (mg)	48.45	2.697	3.405	114.95	0.0	5.22	16.031	8.438	0.0	n/a	199.19	1593.52
Potassium (mg)	63.325	29.214	3.405	157.3	0.005	26.28	118.406	8.359	0.03	n/a	406.325	3250.6
Sodium (mg)	91.375	8.989	81.72	49.61	0.0	0.72	1.688	0.156	145.343	n/a	379.6	3036.8
Zinc (mg)	0.04	0.01	0.01	0.62	0.0	0.03	0.08	0.05	0.0	n/a	0.85	6.8
Copper (mg)	0.166	0.004	0.0	0.012	0.0	0.007	0.031	0.011	0.0	n/a	0.232	1.856
Manganese (mg)	0.03	0.011	0.0	0.0	0.0	0.023	0.042	0.053	0.0	n/a	0.16	1.28
Selenium (mcg)	1.7	0.0	0.1	2.2	0.0	0.1	0.1	2.6	0.0	n/a	6.9	55.2
Vitamin A, IU (IU)	12.75	50.451	354.546	428.34	0.0	0.36	0.563	0.0	0.0	n/a	847.009	6776.072
Retinol (mcg)	3.825	0.0	95.198	114.95	0.0	0.0	0.0	0.0	0.0	n/a	213.973	1711.784
Vitamin A, RAE (mcg_RAE)	3.825	2.472	97.043	117.37	0.0	0.0	0.0	0.0	0.0	n/a	220.709	1765.672
Beta Carotene (mcg)	0.0	30.338	22.416	26.62	0.0	0.18	0.281	0.0	0.0	n/a	79.835	638.68
Vitamin E (mg)	0.13	0.03	0.33	0.4	0.0	0.0	0.0	0.0	0.0	n/a	0.9	7.2
Vitamin D (IU)	n/a	n/a	7.945	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	31.799	0.0	0.0	0.0	0.72	2.25	1.406	0.0	n/a	36.175	289.4
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.03	n/a	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.4	0.3	0.0	1.1	0.0	1.3	5.5	0.0	0.0	n/a	8.7	69.6
Thiamin (mg)	0.004	0.002	0.001	0.048	0.0	0.009	0.023	0.062	0.0	n/a	0.15	1.2
Riboflavin (mg)	0.009	0.007	0.004	0.182	0.0	0.005	0.008	0.038	0.0	n/a	0.253	2.024
Niacin (mg)	0.077	0.036	0.006	0.097	0.0	0.022	0.295	0.461	0.0	n/a	0.993	7.944
Pantothenic acid (mg)	0.017	0.028	0.016	0.351	0.0	0.022	0.084	0.034	0.0	n/a	0.552	4.416
Vitamin B-6 (mg)	0.004	0.008	0.0	0.048	0.0	0.022	0.084	0.003	0.0	n/a	0.17	1.36
Folate (mcg)	0.85	4.045	0.426	3.63	0.0	3.42	4.5	14.297	0.0	n/a	31.168	249.344
Vitamin B-12 (mcg)	2.13	0.0	0.02	0.4	0.0	0.0	0.0	0.0	0.0	n/a	2.55	20.4
Choline (mg)	5.5	0.7	2.7	22.6	0.0	1.1	3.4	0.8	0.0	n/a	36.8	294.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.031	0.0	n/a	12.031	96.248
Tryptophan (g)	n/a	0.001	0.001	0.048	n/a	0.002	0.008	0.01	0.0	n/a	0.071	0.568
Threonine (g)	0.0	0.002	0.006	0.157	n/a	0.004	0.023	0.022	0.0	n/a	0.213	1.704
Isoleucine (g)	0.0	0.002	0.007	0.218	n/a	0.002	0.023	0.028	0.0	n/a	0.28	2.24
Leucine (g)	0.0	0.003	0.011	0.351	n/a	0.005	0.034	0.055	0.0	n/a	0.46	3.68
Lysine (g)	0.0	0.003	0.01	0.29	n/a	0.007	0.037	0.018	0.0	n/a	0.365	2.92
Methionine (g)	n/a	0.001	0.003	0.085	n/a	0.0	0.008	0.014	0.0	n/a	0.111	0.888
Cystine (g)	n/a	0.0	0.001	0.036	n/a	0.0	0.008	0.017	0.0	n/a	0.063	0.504
Phenylalanine (g)	0.0	0.002	0.006	0.169	n/a	0.005	0.025	0.041	0.0	n/a	0.249	1.992
Tyrosine (g)	0.0	0.001	0.006	0.169	n/a	0.002	0.023	0.024	0.0	n/a	0.225	1.8
Valine (g)	0.0	0.003	0.009	0.242	n/a	0.004	0.034	0.033	0.0	n/a	0.324	2.592
Arginine (g)	0.0	0.002	0.004	0.133	n/a	0.018	0.028	0.033	0.0	n/a	0.219	1.752
Histidine (g)	0.0	0.001	0.003	0.097	n/a	0.002	0.014	0.018	0.0	n/a	0.135	1.08
Alanine (g)	0.004	0.002	0.004	0.121	n/a	0.004	0.017	0.026	0.0	n/a	0.178	1.424
Aspartic acid (g)	0.0	0.013	0.009	0.278	n/a	0.016	0.143	0.034	0.0	n/a	0.494	3.952
Glutamic acid (g)	0.009	0.01	0.026	0.75	n/a	0.047	0.098	0.272	0.0	n/a	1.211	9.688
Glycine (g)	0.0	0.002	0.003	0.073	n/a	0.005	0.017	0.029	0.0	n/a	0.129	1.032
Proline (g)	n/a	0.002	0.011	0.351	n/a	0.002	0.02	0.094	0.0	n/a	0.48	3.84
Serine (g)	0.0	0.002	0.007	0.194	n/a	0.004	0.025	0.041	0.0	n/a	0.272	2.176
Cholesterol (mg)	1.275	0.0	30.503	44.77	0.0	0.0	0.0	0.0	0.0	n/a	76.548	612.384
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.004	7.288	8.664	0.0	0.007	0.008	0.013	0.0	n/a	15.984	127.872
Phytosterols (mg)	n/a	0.674	n/a	n/a	n/a	2.7	1.406	n/a	0.0	n/a	4.78	38.24
Monounsaturated Fat (g)	0.0	0.003	2.982	4.017	0.0	0.002	0.0	0.007	0.0	n/a	7.012	56.096
Polyunsaturated (g)	0.004	0.009	0.431	0.52	0.0	0.004	0.011	0.032	0.0	n/a	1.012	8.096