Receta Bratwurst And Cabbage - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
potatoes
319.5g |
carrots
54.29g |
onion
31.5g |
cabbage
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 6.45 | 0.5 | 0.35 | 0.04 | 7.34 | 14.68 |
Total Fat (g) | 0.29 | 0.13 | 0.03 | 0.0 | 0.45 | 0.9 |
Carbohydrates (g) | 55.82 | 5.2 | 2.94 | 0.17 | 64.13 | 128.26 |
Ash (g) | 3.45 | 0.53 | 0.11 | 0.02 | 4.11 | 8.22 |
Calories (kcal) | 246.015 | 22.259 | 12.6 | 0.75 | 281.624 | 563.248 |
Starch (g) | 49.33 | 0.78 | 0.0 | 0.0 | 50.11 | 100.22 |
Sucrose (g) | 0.54 | 1.95 | 0.31 | 0.0 | 2.81 | 5.62 |
Glucose (dextrose) (g) | 1.05 | 0.32 | 0.62 | 0.05 | 2.05 | 4.1 |
Fructose (g) | 0.86 | 0.3 | 0.41 | 0.04 | 1.61 | 3.22 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 253.49 | 47.93 | 28.07 | 2.77 | 332.26 | 664.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.49 | 2.57 | 1.34 | 0.1 | 6.5 | 13.0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 7.0 | 1.5 | 0.5 | 0.1 | 9.2 | 18.4 |
Calcium (mg) | 38.34 | 17.916 | 7.245 | 1.2 | 64.701 | 129.402 |
Iron (mg) | 2.49 | 0.16 | 0.07 | 0.01 | 2.74 | 5.48 |
Magnesium (mg) | 73.485 | 6.515 | 3.15 | 0.36 | 83.51 | 167.02 |
Phosphorus (mg) | 182.115 | 19.002 | 9.135 | 0.78 | 211.031 | 422.062 |
Potassium (mg) | 1345.095 | 173.728 | 45.99 | 5.1 | 1569.913 | 3139.826 |
Sodium (mg) | 19.17 | 37.46 | 1.26 | 0.54 | 58.43 | 116.86 |
Zinc (mg) | 0.93 | 0.13 | 0.05 | 0.01 | 1.12 | 2.24 |
Copper (mg) | 0.351 | 0.027 | 0.013 | 0.001 | 0.392 | 0.784 |
Manganese (mg) | 0.479 | 0.076 | 0.041 | 0.005 | 0.601 | 1.202 |
Selenium (mcg) | 1.0 | 0.1 | 0.2 | 0.0 | 1.2 | 2.4 |
Vitamin A, IU (IU) | 6.39 | 9069.687 | 0.63 | 2.94 | 9079.647 | 18159.294 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 453.322 | 0.0 | 0.15 | 453.472 | 906.944 |
Beta Carotene (mcg) | 3.195 | 4497.927 | 0.315 | 1.26 | 4502.696 | 9005.392 |
Vitamin E (mg) | 0.03 | 0.36 | 0.01 | 0.0 | 0.4 | 0.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.543 | 0.0 | 0.0 | 0.543 | 1.086 |
Lutein + zeaxanthin (mcg) | 25.56 | 138.982 | 1.26 | 0.9 | 166.702 | 333.404 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 62.9 | 3.2 | 2.3 | 1.1 | 69.6 | 139.2 |
Thiamin (mg) | 0.256 | 0.038 | 0.016 | 0.002 | 0.311 | 0.622 |
Riboflavin (mg) | 0.096 | 0.033 | 0.009 | 0.001 | 0.139 | 0.278 |
Niacin (mg) | 3.355 | 0.532 | 0.038 | 0.007 | 3.931 | 7.862 |
Pantothenic acid (mg) | 0.959 | 0.147 | 0.038 | 0.006 | 1.149 | 2.298 |
Vitamin B-6 (mg) | 0.959 | 0.076 | 0.038 | 0.004 | 1.076 | 2.152 |
Folate (mcg) | 51.12 | 10.315 | 5.985 | 1.29 | 68.71 | 137.42 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 38.7 | 4.8 | 1.9 | 0.3 | 45.7 | 91.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.096 | 0.005 | 0.003 | 0.0 | 0.105 | 0.21 |
Threonine (g) | 0.256 | 0.103 | 0.006 | 0.001 | 0.366 | 0.732 |
Isoleucine (g) | 0.256 | 0.043 | 0.003 | 0.001 | 0.303 | 0.606 |
Leucine (g) | 0.383 | 0.054 | 0.009 | 0.001 | 0.448 | 0.896 |
Lysine (g) | 0.415 | 0.054 | 0.013 | 0.001 | 0.483 | 0.966 |
Methionine (g) | 0.096 | 0.011 | 0.0 | 0.0 | 0.107 | 0.214 |
Cystine (g) | 0.096 | 0.043 | 0.0 | 0.0 | 0.14 | 0.28 |
Phenylalanine (g) | 0.288 | 0.033 | 0.009 | 0.001 | 0.33 | 0.66 |
Tyrosine (g) | 0.256 | 0.022 | 0.003 | 0.001 | 0.281 | 0.562 |
Valine (g) | 0.383 | 0.038 | 0.006 | 0.001 | 0.429 | 0.858 |
Arginine (g) | 0.32 | 0.049 | 0.031 | 0.002 | 0.402 | 0.804 |
Histidine (g) | 0.16 | 0.022 | 0.003 | 0.001 | 0.185 | 0.37 |
Alanine (g) | 0.192 | 0.06 | 0.006 | 0.001 | 0.259 | 0.518 |
Aspartic acid (g) | 1.629 | 0.103 | 0.028 | 0.004 | 1.765 | 3.53 |
Glutamic acid (g) | 1.118 | 0.201 | 0.082 | 0.009 | 1.41 | 2.82 |
Glycine (g) | 0.192 | 0.027 | 0.009 | 0.001 | 0.229 | 0.458 |
Proline (g) | 0.224 | 0.027 | 0.003 | 0.002 | 0.255 | 0.51 |
Serine (g) | 0.288 | 0.027 | 0.006 | 0.002 | 0.322 | 0.644 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | 0.022 | 0.013 | 0.001 | 0.131 | 0.262 |
Phytosterols (mg) | 15.975 | n/a | 4.725 | 0.33 | 21.03 | 42.06 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 0.003 | 0.001 | 0.009 | 0.018 |
Polyunsaturated (g) | 0.128 | 0.065 | 0.006 | 0.001 | 0.2 | 0.4 |