Receta Braunschweiger Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
braunschweiger
37.8g |
cream cheese
37.8g |
eggs
29.33g |
onions
14.4g |
parsley
0.1g |
soy sauce
0.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.48 | 2.24 | 3.69 | 0.26 | 0.0 | 0.03 | 11.71 | 70.26 |
| Total Fat (g) | 10.77 | 12.94 | 3.11 | 0.03 | 0.0 | 0.0 | 26.86 | 161.16 |
| Carbohydrates (g) | 1.17 | 1.54 | 0.33 | 1.06 | 0.01 | 0.03 | 4.14 | 24.84 |
| Ash (g) | n/a | 0.5 | 0.32 | 0.12 | 0.0 | 0.07 | 1.0 | 6.0 |
| Calories (kcal) | 123.606 | 129.276 | 45.467 | 4.608 | 0.036 | 0.234 | 303.227 | 1819.362 |
| Starch (g) | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 1.21 | n/a | n/a | n/a | n/a | 1.21 | 7.26 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.13 | 20.58 | 21.89 | 12.94 | 0.09 | 0.31 | 74.93 | 449.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.21 | 0.33 | 0.34 | 0.0 | 0.01 | 1.89 | 11.34 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 3.402 | 37.044 | 14.667 | 10.368 | 0.138 | 0.084 | 65.702 | 394.212 |
| Iron (mg) | 4.23 | 0.14 | 0.35 | 0.21 | 0.01 | 0.01 | 4.95 | 29.7 |
| Magnesium (mg) | 4.158 | 3.402 | 2.933 | 2.88 | 0.05 | 0.19 | 13.613 | 81.678 |
| Phosphorus (mg) | 63.504 | 40.068 | 50.453 | 5.328 | 0.058 | 0.552 | 159.963 | 959.778 |
| Potassium (mg) | 75.222 | 52.164 | 36.96 | 39.744 | 0.553 | 0.958 | 205.601 | 1233.606 |
| Sodium (mg) | 438.48 | 121.338 | 36.373 | 2.304 | 0.056 | 24.897 | 623.448 | 3740.688 |
| Zinc (mg) | 1.06 | 0.19 | 0.31 | 0.06 | 0.0 | 0.0 | 1.62 | 9.72 |
| Copper (mg) | 0.091 | 0.008 | 0.003 | 0.012 | 0.0 | 0.0 | 0.113 | 0.678 |
| Manganese (mg) | n/a | 0.004 | 0.009 | 0.023 | 0.0 | 0.002 | 0.038 | 0.228 |
| Selenium (mcg) | 21.9 | 0.9 | 9.0 | 0.1 | 0.0 | 0.0 | 32.0 | 192.0 |
| Vitamin A, IU (IU) | n/a | 478.17 | 171.893 | 143.568 | 8.403 | 0.0 | 802.034 | 4812.204 |
| Retinol (mcg) | 1595.16 | 135.702 | 49.28 | 0.0 | 0.0 | 0.0 | 1780.142 | 10680.852 |
| Vitamin A, RAE (mcg_RAE) | 1595.16 | 136.836 | 49.573 | 7.2 | 0.42 | 0.0 | 1789.189 | 10735.134 |
| Beta Carotene (mcg) | 0.0 | 15.498 | 3.227 | 86.112 | 5.041 | 0.0 | 109.878 | 659.268 |
| Vitamin E (mg) | 0.13 | 0.25 | 0.3 | 0.08 | 0.0 | 0.0 | 0.76 | 4.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 103.547 | 163.728 | 5.547 | 0.0 | 272.822 | 1636.932 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 0.0 | 2.8 | 16.8 |
| Thiamin (mg) | 0.095 | 0.008 | 0.021 | 0.009 | 0.0 | 0.0 | 0.131 | 0.786 |
| Riboflavin (mg) | 0.578 | 0.049 | 0.15 | 0.012 | 0.0 | 0.001 | 0.789 | 4.734 |
| Niacin (mg) | 3.164 | 0.057 | 0.018 | 0.076 | 0.001 | 0.01 | 3.326 | 19.956 |
| Pantothenic acid (mg) | n/a | 0.215 | 0.411 | 0.012 | 0.0 | 0.001 | 0.639 | 3.834 |
| Vitamin B-6 (mg) | 0.125 | 0.015 | 0.035 | 0.009 | 0.0 | 0.001 | 0.184 | 1.104 |
| Folate (mcg) | 16.632 | 4.158 | 12.907 | 9.216 | 0.152 | 0.062 | 43.126 | 258.756 |
| Vitamin B-12 (mcg) | 7.59 | 0.09 | 0.33 | 0.0 | 0.0 | 0.0 | 8.01 | 48.06 |
| Choline (mg) | 96.7 | 10.3 | 66.1 | 0.8 | 0.0 | 0.1 | 174.0 | 1044.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.026 | 0.044 | 0.003 | 0.0 | 0.0 | 0.074 | 0.444 |
| Threonine (g) | n/a | 0.087 | 0.176 | 0.01 | 0.0 | 0.001 | 0.274 | 1.644 |
| Isoleucine (g) | n/a | 0.121 | 0.202 | 0.012 | 0.0 | 0.001 | 0.336 | 2.016 |
| Leucine (g) | n/a | 0.249 | 0.317 | 0.016 | 0.0 | 0.002 | 0.585 | 3.51 |
| Lysine (g) | n/a | 0.215 | 0.264 | 0.013 | 0.0 | 0.002 | 0.494 | 2.964 |
| Methionine (g) | n/a | 0.072 | 0.114 | 0.003 | 0.0 | 0.0 | 0.19 | 1.14 |
| Cystine (g) | n/a | 0.015 | 0.085 | n/a | 0.0 | 0.0 | 0.101 | 0.606 |
| Phenylalanine (g) | n/a | 0.11 | 0.197 | 0.009 | 0.0 | 0.001 | 0.316 | 1.896 |
| Tyrosine (g) | n/a | 0.113 | 0.15 | 0.007 | 0.0 | 0.001 | 0.271 | 1.626 |
| Valine (g) | n/a | 0.151 | 0.226 | 0.012 | 0.0 | 0.001 | 0.39 | 2.34 |
| Arginine (g) | n/a | 0.091 | 0.223 | 0.019 | 0.0 | 0.002 | 0.334 | 2.004 |
| Histidine (g) | n/a | 0.068 | 0.088 | 0.004 | 0.0 | 0.001 | 0.161 | 0.966 |
| Alanine (g) | n/a | 0.068 | 0.205 | 0.012 | 0.0 | 0.001 | 0.286 | 1.716 |
| Aspartic acid (g) | n/a | 0.193 | 0.37 | 0.024 | 0.0 | 0.003 | 0.59 | 3.54 |
| Glutamic acid (g) | n/a | 0.491 | 0.481 | 0.055 | 0.0 | 0.007 | 1.034 | 6.204 |
| Glycine (g) | n/a | 0.053 | 0.123 | 0.013 | 0.0 | 0.001 | 0.19 | 1.14 |
| Proline (g) | n/a | 0.253 | 0.147 | 0.017 | 0.0 | 0.002 | 0.419 | 2.514 |
| Serine (g) | n/a | 0.14 | 0.276 | 0.012 | 0.0 | 0.002 | 0.429 | 2.574 |
| Cholesterol (mg) | 68.04 | 41.58 | 124.373 | 0.0 | 0.0 | 0.0 | 233.993 | 1403.958 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.519 | 7.292 | 0.959 | 0.004 | 0.0 | 0.0 | 11.774 | 70.644 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.005 | 0.03 |
| Monounsaturated Fat (g) | 4.812 | 3.258 | 1.197 | 0.004 | 0.0 | 0.0 | 9.272 | 55.632 |
| Polyunsaturated (g) | 1.206 | 0.544 | 0.414 | 0.01 | 0.0 | 0.0 | 2.174 | 13.044 |