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Receta Brazil Nut Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable shortening or possibly butter for loaf pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
9.38g 		sugar
15.0g 		baking powder
0.23g 		salt
0.3g 		brazil nuts
20.35g 		dates
4.8g 		maraschino cherries
23.66g 		eggs
14.78g 		vanilla
0.42g 		shortening
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.97 0.0 0.0 0.0 2.91 0.09 0.05 1.86 0.0 n/a 5.88 58.8
Total Fat (g) 0.09 0.0 0.0 0.0 13.52 0.01 0.05 1.47 0.0 n/a 15.14 151.4
Carbohydrates (g) 7.15 15.0 0.0 0.0 2.5 3.6 9.93 0.11 0.05 n/a 38.34 383.4
Ash (g) 0.04 0.0 0.08 0.3 0.71 0.08 0.08 0.13 0.0 n/a 1.43 14.3
Calories (kcal) 34.125 58.05 0.0 0.0 133.489 13.296 39.037 21.141 1.21 n/a 300.349 3003.49
Starch (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.5
Sucrose (g) n/a n/a n/a n/a 0.47 0.03 n/a 0.02 n/a n/a 0.52 5.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 1.62 n/a 0.03 n/a n/a 1.65 16.5
Fructose (g) n/a n/a n/a n/a 0.0 1.53 n/a 0.02 n/a n/a 1.55 15.5
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.02 0.2
Maltose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.02 n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 1.0
Water (g) 1.12 0.0 0.0 0.0 0.71 1.02 13.55 11.21 0.22 n/a 27.84 278.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 14.99 0.0 0.0 0.47 3.19 9.17 0.11 0.05 n/a 28.02 280.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.3 0.0 0.0 0.0 1.5 0.3 0.8 0.0 0.0 n/a 2.9 29.0
Calcium (mg) 1.406 0.15 0.0 0.072 32.558 3.072 12.776 7.836 0.046 n/a 57.916 579.16
Iron (mg) 0.44 0.0 0.0 0.0 0.49 0.04 0.1 0.27 0.0 n/a 1.35 13.5
Magnesium (mg) 2.063 0.0 0.0 0.003 76.512 2.592 0.946 1.774 0.05 n/a 83.941 839.41
Phosphorus (mg) 10.125 0.0 0.0 0.0 147.53 2.976 0.71 28.237 0.025 n/a 189.604 1896.04
Potassium (mg) 10.031 0.3 0.0 0.024 134.1 33.408 4.968 19.811 0.622 n/a 203.264 2032.64
Sodium (mg) 0.188 0.0 62.928 116.274 0.61 0.048 0.946 20.698 0.038 n/a 201.73 2017.3
Zinc (mg) 0.07 0.0 0.0 0.0 0.83 0.02 0.06 0.16 0.0 n/a 1.14 11.4
Copper (mg) 0.013 0.0 0.0 0.0 0.354 0.017 0.033 0.015 0.0 n/a 0.433 4.33
Manganese (mg) 0.064 0.0 0.0 0.0 0.248 0.014 0.002 0.006 0.001 n/a 0.336 3.36
Selenium (mcg) 3.2 0.1 0.0 0.0 390.1 n/a 0.0 4.7 0.0 n/a 398.1 3981.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.152 10.647 71.998 0.0 n/a 89.797 897.97
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.55 0.0 n/a 20.55 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.336 0.473 20.698 0.0 n/a 21.507 215.07
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.272 6.388 1.478 0.0 n/a 12.138 121.38
Vitamin E (mg) 0.01 0.0 0.0 0.0 1.17 n/a 0.01 0.14 0.0 n/a 1.33 13.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.174 n/a n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.688 0.0 0.0 0.0 0.0 1.104 13.959 48.935 0.0 n/a 65.685 656.85
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 1.6 n/a n/a 0.07 n/a n/a 1.71 17.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.16 n/a n/a 0.0 n/a n/a 0.16 1.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1.0
Thiamin (mg) 0.074 0.0 0.0 0.0 0.126 0.002 0.0 0.01 0.0 n/a 0.213 2.13
Riboflavin (mg) 0.046 0.003 0.0 0.0 0.008 0.003 0.0 0.071 0.0 n/a 0.131 1.31
Niacin (mg) 0.553 0.0 0.0 0.0 0.061 0.077 0.0 0.01 0.002 n/a 0.704 7.04
Pantothenic acid (mg) 0.041 0.0 0.0 0.0 0.037 0.039 0.012 0.213 0.0 n/a 0.342 3.42
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.02 0.012 0.002 0.021 0.0 n/a 0.059 0.59
Folate (mcg) 17.156 0.0 0.0 0.0 4.477 0.72 0.0 6.948 0.0 n/a 29.302 293.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.19 0.0 n/a 0.19 1.9
Choline (mg) 1.0 0.0 0.0 0.0 5.9 0.5 1.0 37.1 n/a n/a 45.5 455.0
Folic acid (mcg) 14.438 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.438 144.38
Tryptophan (g) 0.012 n/a n/a 0.0 0.028 0.0 n/a 0.025 n/a n/a 0.066 0.66
Threonine (g) 0.026 n/a n/a 0.0 0.073 0.002 n/a 0.083 n/a n/a 0.184 1.84
Isoleucine (g) 0.034 n/a n/a 0.0 0.106 0.002 n/a 0.099 n/a n/a 0.241 2.41
Leucine (g) 0.067 n/a n/a 0.0 0.236 0.004 n/a 0.161 n/a n/a 0.468 4.68
Lysine (g) 0.022 n/a n/a 0.0 0.1 0.002 n/a 0.135 n/a n/a 0.258 2.58
Methionine (g) 0.017 n/a n/a 0.0 0.206 0.001 n/a 0.056 n/a n/a 0.28 2.8
Cystine (g) 0.021 n/a n/a 0.0 0.075 0.002 n/a 0.04 n/a n/a 0.138 1.38
Phenylalanine (g) 0.049 n/a n/a 0.0 0.128 0.002 n/a 0.101 n/a n/a 0.28 2.8
Tyrosine (g) 0.029 n/a n/a 0.0 0.085 0.001 n/a 0.074 n/a n/a 0.189 1.89
Valine (g) 0.039 n/a n/a 0.0 0.155 0.003 n/a 0.127 n/a n/a 0.325 3.25
Arginine (g) 0.039 n/a n/a 0.0 0.438 0.003 n/a 0.121 n/a n/a 0.601 6.01
Histidine (g) 0.022 n/a n/a 0.0 0.079 0.001 n/a 0.046 n/a n/a 0.148 1.48
Alanine (g) 0.031 n/a n/a 0.0 0.118 0.004 n/a 0.109 n/a n/a 0.262 2.62
Aspartic acid (g) 0.041 n/a n/a 0.0 0.275 0.011 n/a 0.197 n/a n/a 0.523 5.23
Glutamic acid (g) 0.326 n/a n/a 0.0 0.641 0.013 n/a 0.248 n/a n/a 1.229 12.29
Glycine (g) 0.035 n/a n/a 0.0 0.147 0.004 n/a 0.064 n/a n/a 0.249 2.49
Proline (g) 0.113 n/a n/a 0.0 0.134 0.005 n/a 0.075 n/a n/a 0.327 3.27
Serine (g) 0.049 n/a n/a 0.0 0.138 0.003 n/a 0.143 n/a n/a 0.333 3.33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 62.536 0.0 n/a 62.536 625.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.0 3.081 n/a 0.009 0.458 0.0 n/a 3.564 35.64
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 4.996 n/a 0.012 0.563 0.0 n/a 5.579 55.79
Polyunsaturated (g) 0.038 0.0 0.0 0.0 4.188 n/a 0.014 0.201 0.0 n/a 4.442 44.42