Receta Brazilian Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. frzn green beans
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beans
0.0g 		carrots
1.25g 		potatoes
103.78g 		onion
8.44g 		mayonnaise
29.88g 		lemon juice
1.91g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 2.1 0.09 0.0 0.01 n/a n/a 2.2 17.6
Total Fat (g) n/a 0.0 0.09 0.01 23.24 0.0 n/a n/a 23.35 186.8
Carbohydrates (g) n/a 0.1 18.13 0.79 0.09 0.16 n/a n/a 19.28 154.24
Ash (g) n/a 0.01 1.12 0.03 0.12 0.0 n/a n/a 1.28 10.24
Calories (kcal) n/a 0.438 79.912 3.375 205.54 0.477 n/a n/a 289.741 2317.928
Starch (g) n/a 0.0 16.02 0.0 n/a n/a n/a n/a 16.02 128.16
Sucrose (g) n/a 0.03 0.18 0.08 n/a n/a n/a n/a 0.29 2.32
Glucose (dextrose) (g) n/a 0.01 0.34 0.17 n/a n/a n/a n/a 0.52 4.16
Fructose (g) n/a 0.01 0.28 0.11 n/a n/a n/a n/a 0.4 3.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 1.13 82.34 7.52 6.48 1.73 n/a n/a 99.2 793.6
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.06 0.81 0.36 0.09 0.05 n/a n/a 1.36 10.88
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.3 0.1 0.0 0.0 n/a n/a 2.5 20.0
Calcium (mg) n/a 0.4 12.454 1.941 2.091 0.133 n/a n/a 17.019 136.152
Iron (mg) n/a 0.01 0.81 0.02 0.07 0.0 n/a n/a 0.91 7.28
Magnesium (mg) n/a 0.125 23.87 0.844 0.299 0.114 n/a n/a 25.252 202.016
Phosphorus (mg) n/a 0.35 59.155 2.447 7.469 0.114 n/a n/a 69.535 556.28
Potassium (mg) n/a 2.963 436.919 12.319 4.183 2.364 n/a n/a 458.747 3669.976
Sodium (mg) n/a 0.975 6.227 0.338 145.193 0.019 n/a n/a 152.751 1222.008
Zinc (mg) n/a 0.0 0.3 0.01 0.04 0.0 n/a n/a 0.36 2.88
Copper (mg) n/a 0.001 0.114 0.003 0.0 0.001 n/a n/a 0.119 0.952
Manganese (mg) n/a 0.002 0.156 0.011 n/a 0.0 n/a n/a 0.169 1.352
Selenium (mcg) n/a 0.0 0.3 0.0 0.5 0.0 n/a n/a 0.8 6.4
Vitamin A, IU (IU) n/a 172.375 2.076 0.169 0.0 0.381 n/a n/a 175.001 1400.008
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 8.625 0.0 0.0 0.0 0.019 n/a n/a 8.644 69.152
Beta Carotene (mcg) n/a 79.888 1.038 0.084 0.0 0.057 n/a n/a 81.067 648.536
Vitamin E (mg) n/a n/a 0.01 0.0 3.52 0.0 n/a n/a 3.54 28.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.475 8.303 0.338 0.0 0.172 n/a n/a 13.287 106.296
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 20.4 0.6 0.0 0.9 n/a n/a 22.0 176.0
Thiamin (mg) n/a 0.0 0.083 0.004 0.003 0.001 n/a n/a 0.091 0.728
Riboflavin (mg) n/a 0.001 0.031 0.003 0.018 0.0 n/a n/a 0.052 0.416
Niacin (mg) n/a 0.007 1.09 0.01 0.003 0.002 n/a n/a 1.112 8.896
Pantothenic acid (mg) n/a 0.005 0.311 0.01 n/a 0.002 n/a n/a 0.328 2.624
Vitamin B-6 (mg) n/a 0.001 0.311 0.01 0.003 0.001 n/a n/a 0.327 2.616
Folate (mcg) n/a 0.338 16.605 1.603 0.0 0.248 n/a n/a 18.793 150.344
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.1 12.6 0.5 0.2 0.1 n/a n/a 13.5 108.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.031 0.001 n/a n/a n/a n/a 0.032 0.256
Threonine (g) n/a 0.0 0.083 0.002 n/a n/a n/a n/a 0.085 0.68
Isoleucine (g) n/a 0.0 0.083 0.001 n/a n/a n/a n/a 0.084 0.672
Leucine (g) n/a 0.001 0.125 0.003 n/a n/a n/a n/a 0.128 1.024
Lysine (g) n/a 0.0 0.135 0.003 n/a n/a n/a n/a 0.139 1.112
Methionine (g) n/a 0.0 0.031 0.0 n/a n/a n/a n/a 0.031 0.248
Cystine (g) n/a 0.0 0.031 0.0 n/a n/a n/a n/a 0.031 0.248
Phenylalanine (g) n/a 0.0 0.093 0.003 n/a n/a n/a n/a 0.096 0.768
Tyrosine (g) n/a 0.0 0.083 0.001 n/a n/a n/a n/a 0.084 0.672
Valine (g) n/a 0.001 0.125 0.002 n/a n/a n/a n/a 0.127 1.016
Arginine (g) n/a 0.001 0.104 0.008 n/a n/a n/a n/a 0.113 0.904
Histidine (g) n/a 0.0 0.052 0.001 n/a n/a n/a n/a 0.053 0.424
Alanine (g) n/a 0.001 0.062 0.002 n/a n/a n/a n/a 0.065 0.52
Aspartic acid (g) n/a 0.001 0.529 0.008 n/a n/a n/a n/a 0.538 4.304
Glutamic acid (g) n/a 0.002 0.363 0.022 n/a n/a n/a n/a 0.387 3.096
Glycine (g) n/a 0.0 0.062 0.003 n/a n/a n/a n/a 0.065 0.52
Proline (g) n/a 0.0 0.073 0.001 n/a n/a n/a n/a 0.074 0.592
Serine (g) n/a 0.0 0.093 0.002 n/a n/a n/a n/a 0.095 0.76
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.031 0.003 3.221 0.0 n/a n/a 3.255 26.04
Phytosterols (mg) n/a n/a 5.189 1.266 n/a n/a n/a n/a 6.455 51.64
Monounsaturated Fat (g) n/a 0.0 0.0 0.001 5.386 0.0 n/a n/a 5.387 43.096
Polyunsaturated (g) n/a 0.001 0.042 0.002 13.605 0.0 n/a n/a 13.649 109.192