Receta Bread And Butter Pickles (Zucchini) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
squash
143.13g |
onions
49.5g |
peppers
16.26g |
pepper
8.13g |
garlic
0.65g |
pickling salt
8.11g |
sugar
83.33g |
turmeric
0.27g |
celery
0.25g |
mustard
1.87g |
cider vinegar
59.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.73 | 0.54 | 0.14 | 0.08 | 0.04 | 0.0 | 0.0 | 0.02 | 0.05 | 0.47 | 0.0 | 3.07 | 36.84 |
| Total Fat (g) | 0.26 | 0.05 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.54 | 0.0 | 0.99 | 11.88 |
| Carbohydrates (g) | 4.79 | 4.62 | 0.75 | 0.49 | 0.22 | 0.0 | 83.32 | 0.18 | 0.1 | 0.65 | 0.56 | 95.69 | 1148.28 |
| Ash (g) | 0.89 | 0.17 | 0.07 | 0.04 | 0.01 | 8.09 | 0.0 | 0.02 | 0.02 | 0.08 | 0.1 | 9.5 | 114.0 |
| Calories (kcal) | 22.901 | 19.8 | 3.253 | 2.521 | 0.972 | 0.0 | 322.5 | 0.974 | 0.98 | 8.755 | 12.548 | 395.203 | 4742.436 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | 0.49 | 0.02 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.07 | 0.0 | 0.63 | 7.56 |
| Glucose (dextrose) (g) | 1.07 | 0.98 | 0.19 | 0.16 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.06 | 2.51 | 30.12 |
| Fructose (g) | 1.36 | 0.64 | 0.18 | 0.18 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.18 | 2.55 | 30.6 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 135.46 | 44.11 | 15.27 | 7.5 | 0.38 | 0.02 | 0.03 | 0.03 | 0.02 | 0.13 | 56.05 | 258.99 | 3107.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.15 | 2.1 | 0.39 | 0.34 | 0.01 | 0.0 | 83.26 | 0.01 | 0.0 | 0.13 | 0.24 | 89.62 | 1075.44 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 0.8 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 3.2 | 38.4 |
| Calcium (mg) | 21.47 | 11.385 | 1.626 | 0.569 | 1.181 | 1.947 | 0.833 | 0.503 | 4.418 | 9.725 | 4.183 | 57.84 | 694.08 |
| Iron (mg) | 0.5 | 0.1 | 0.06 | 0.03 | 0.01 | 0.03 | 0.01 | 0.11 | 0.11 | 0.19 | 0.12 | 1.27 | 15.24 |
| Magnesium (mg) | 24.333 | 4.95 | 1.626 | 0.976 | 0.163 | 0.081 | 0.0 | 0.531 | 1.1 | 5.563 | 2.988 | 42.31 | 507.72 |
| Phosphorus (mg) | 54.391 | 14.355 | 3.253 | 2.114 | 0.998 | 0.0 | 0.0 | 0.737 | 1.368 | 15.699 | 4.78 | 97.694 | 1172.328 |
| Potassium (mg) | 375.009 | 72.27 | 28.461 | 17.158 | 2.617 | 0.649 | 1.667 | 6.944 | 3.5 | 12.731 | 43.618 | 564.622 | 6775.464 |
| Sodium (mg) | 2.863 | 1.98 | 0.488 | 0.325 | 0.111 | 3143.597 | 0.0 | 0.105 | 0.4 | 0.093 | 2.988 | 3152.949 | 37835.388 |
| Zinc (mg) | 0.42 | 0.08 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.11 | 0.02 | 0.72 | 8.64 |
| Copper (mg) | 0.072 | 0.02 | 0.011 | 0.002 | 0.002 | 0.002 | 0.0 | 0.002 | 0.003 | 0.008 | 0.006 | 0.127 | 1.524 |
| Manganese (mg) | 0.258 | 0.064 | 0.02 | 0.009 | 0.011 | 0.008 | 0.0 | 0.022 | 0.019 | 0.033 | 0.149 | 0.592 | 7.104 |
| Selenium (mcg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 2.5 | 0.1 | 3.7 | 44.4 |
| Vitamin A, IU (IU) | 286.267 | 0.99 | 60.174 | 254.602 | 0.059 | 0.0 | 0.0 | 0.0 | 0.13 | 1.157 | 0.0 | 603.38 | 7240.56 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 14.313 | 0.0 | 2.927 | 12.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.056 | 0.0 | 30.071 | 360.852 |
| Beta Carotene (mcg) | 171.76 | 0.495 | 33.828 | 132.058 | 0.033 | 0.0 | 0.0 | 0.0 | 0.078 | 0.691 | 0.0 | 338.942 | 4067.304 |
| Vitamin E (mg) | 0.17 | 0.01 | 0.06 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.44 | 5.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3041.583 | 1.98 | 55.458 | 4.147 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 3111.636 | 37339.632 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.35 | n/a | 0.36 | 4.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 24.3 | 3.7 | 13.1 | 10.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 51.8 | 621.6 |
| Thiamin (mg) | 0.072 | 0.025 | 0.01 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.0 | 0.123 | 1.476 |
| Riboflavin (mg) | 0.2 | 0.015 | 0.005 | 0.007 | 0.001 | 0.0 | 0.017 | 0.001 | 0.001 | 0.007 | 0.0 | 0.253 | 3.036 |
| Niacin (mg) | 0.701 | 0.059 | 0.078 | 0.08 | 0.005 | 0.0 | 0.0 | 0.014 | 0.008 | 0.147 | 0.0 | 1.092 | 13.104 |
| Pantothenic acid (mg) | 0.229 | 0.059 | 0.016 | 0.026 | 0.004 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.335 | 4.02 |
| Vitamin B-6 (mg) | 0.315 | 0.059 | 0.036 | 0.024 | 0.008 | 0.0 | 0.0 | 0.005 | 0.002 | 0.008 | 0.0 | 0.457 | 5.484 |
| Folate (mcg) | 41.509 | 9.405 | 1.626 | 3.741 | 0.02 | 0.0 | 0.0 | 0.107 | 0.025 | 1.419 | 0.0 | 57.851 | 694.212 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 9.6 | 3.0 | 0.9 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 2.3 | 0.0 | 16.6 | 199.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | 0.005 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.032 | 0.384 |
| Threonine (g) | 0.043 | 0.01 | 0.007 | 0.003 | 0.001 | 0.0 | n/a | n/a | n/a | 0.021 | 0.0 | 0.084 | 1.008 |
| Isoleucine (g) | 0.057 | 0.005 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.089 | 1.068 |
| Leucine (g) | 0.1 | 0.015 | 0.007 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | 0.033 | 0.0 | 0.16 | 1.92 |
| Lysine (g) | 0.1 | 0.02 | 0.007 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | 0.028 | 0.0 | 0.16 | 1.92 |
| Methionine (g) | 0.029 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.009 | 0.0 | 0.041 | 0.492 |
| Cystine (g) | 0.014 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.011 | 0.0 | 0.029 | 0.348 |
| Phenylalanine (g) | 0.057 | 0.015 | 0.015 | 0.004 | 0.001 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.112 | 1.344 |
| Tyrosine (g) | 0.043 | 0.005 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.014 | 0.0 | 0.065 | 0.78 |
| Valine (g) | 0.072 | 0.01 | 0.007 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | 0.025 | 0.0 | 0.117 | 1.404 |
| Arginine (g) | 0.072 | 0.05 | 0.005 | 0.003 | 0.004 | 0.0 | n/a | n/a | n/a | 0.033 | 0.0 | 0.166 | 1.992 |
| Histidine (g) | 0.043 | 0.005 | 0.002 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.014 | 0.0 | 0.066 | 0.792 |
| Alanine (g) | 0.086 | 0.01 | 0.007 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.022 | 0.0 | 0.128 | 1.536 |
| Aspartic acid (g) | 0.2 | 0.045 | 0.034 | 0.023 | 0.003 | 0.0 | n/a | n/a | n/a | 0.037 | 0.0 | 0.342 | 4.104 |
| Glutamic acid (g) | 0.186 | 0.129 | 0.031 | 0.017 | 0.005 | 0.0 | n/a | n/a | n/a | 0.093 | 0.0 | 0.461 | 5.532 |
| Glycine (g) | 0.057 | 0.015 | 0.005 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.024 | 0.0 | 0.105 | 1.26 |
| Proline (g) | 0.057 | 0.005 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.036 | 0.0 | 0.104 | 1.248 |
| Serine (g) | 0.072 | 0.01 | 0.008 | 0.004 | 0.001 | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.115 | 1.38 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.057 | 0.02 | 0.01 | 0.002 | 0.001 | 0.0 | 0.0 | 0.009 | 0.005 | 0.027 | 0.0 | 0.131 | 1.572 |
| Phytosterols (mg) | n/a | 7.425 | 1.464 | n/a | n/a | 0.0 | n/a | 0.226 | 0.15 | 2.203 | 0.0 | 11.467 | 137.604 |
| Monounsaturated Fat (g) | 0.029 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.04 | 0.37 | 0.0 | 0.45 | 5.4 |
| Polyunsaturated (g) | 0.129 | 0.01 | 0.01 | 0.006 | 0.002 | 0.0 | 0.0 | 0.006 | 0.009 | 0.101 | 0.0 | 0.272 | 3.264 |