Receta Bread And Onion Stuffing - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
18.92g 		onion
12.0g 		salt
1.0g 		pepper
0.04g 		poultry seasoning
0.25g 		bread
236.59g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.13 0.0 0.0 0.02 27.8 0.0 28.12 337.44
Total Fat (g) 15.34 0.01 0.0 0.0 0.02 4.33 0.0 19.71 236.52
Carbohydrates (g) 0.01 1.12 0.0 0.03 0.16 133.53 0.0 134.86 1618.32
Ash (g) 0.4 0.04 1.0 0.0 0.01 5.16 0.03 6.64 79.68
Calories (kcal) 135.633 4.8 0.0 0.113 0.768 683.74 0.0 825.053 9900.636
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a n/a 0.24 2.88
Fructose (g) n/a 0.15 n/a n/a n/a n/a n/a 0.15 1.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 10.69 0.0 0.0 0.02 65.8 29.6 109.12 1309.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.51 0.0 0.0 0.01 6.06 0.0 6.58 78.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 5.7 0.0 5.9 70.8
Calcium (mg) 4.54 2.76 0.24 0.193 2.49 104.099 0.889 115.211 1382.532
Iron (mg) 0.0 0.03 0.0 0.01 0.09 8.59 0.0 8.72 104.64
Magnesium (mg) 0.378 1.2 0.01 0.086 0.56 66.245 0.296 68.775 825.3
Phosphorus (mg) 4.54 3.48 0.0 0.076 0.428 269.711 0.0 278.235 3338.82
Potassium (mg) 4.54 17.52 0.08 0.556 1.71 302.833 0.0 327.239 3926.868
Sodium (mg) 108.96 0.48 387.58 0.019 0.068 1537.824 1.185 2036.116 24433.392
Zinc (mg) 0.02 0.02 0.0 0.0 0.01 2.2 0.0 2.25 27.0
Copper (mg) 0.0 0.005 0.0 0.0 0.002 0.331 0.003 0.342 4.104
Manganese (mg) 0.0 0.016 0.001 0.002 0.017 1.23 0.0 1.266 15.192
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 64.1 0.0 64.4 772.8
Vitamin A, IU (IU) 472.728 0.24 0.0 0.132 6.58 0.0 0.0 479.68 5756.16
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.007 0.33 0.0 0.0 129.727 1556.724
Beta Carotene (mcg) 29.888 0.12 0.0 0.069 3.92 0.0 0.0 33.997 407.964
Vitamin E (mg) 0.44 0.0 0.0 0.0 0.0 0.43 0.0 0.87 10.44
Vitamin D (IU) 10.593 n/a n/a n/a n/a n/a 0.0 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.005 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.48 0.0 0.091 1.258 28.391 0.0 30.219 362.628
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.5 0.0 1.4 16.8
Thiamin (mg) 0.002 0.006 0.0 0.0 0.001 1.017 0.0 1.026 12.312
Riboflavin (mg) 0.006 0.004 0.0 0.0 0.0 0.686 0.0 0.696 8.352
Niacin (mg) 0.008 0.014 0.0 0.001 0.007 11.262 0.0 11.291 135.492
Pantothenic acid (mg) 0.021 0.014 0.0 n/a n/a 0.781 0.0 0.816 9.792
Vitamin B-6 (mg) 0.0 0.014 0.0 0.0 0.003 0.237 0.0 0.254 3.048
Folate (mcg) 0.568 2.28 0.0 0.004 0.345 350.151 0.0 353.348 4240.176
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 0.7 0.0 0.0 0.1 35.0 0.0 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 276.808 0.0 276.808 3321.696
Tryptophan (g) 0.002 0.001 0.0 n/a n/a 0.284 n/a 0.287 3.444
Threonine (g) 0.008 0.002 0.0 n/a n/a 0.662 n/a 0.672 8.064
Isoleucine (g) 0.009 0.001 0.0 n/a n/a 0.875 n/a 0.886 10.632
Leucine (g) 0.015 0.004 0.0 n/a n/a 1.632 n/a 1.651 19.812
Lysine (g) 0.013 0.005 0.0 n/a n/a 0.71 n/a 0.728 8.736
Methionine (g) 0.004 0.0 0.0 n/a n/a 0.355 n/a 0.359 4.308
Cystine (g) 0.002 0.0 0.0 n/a n/a 0.568 n/a 0.57 6.84
Phenylalanine (g) 0.008 0.004 0.0 n/a n/a 1.159 n/a 1.17 14.04
Tyrosine (g) 0.008 0.001 0.0 n/a n/a 0.45 n/a 0.458 5.496
Valine (g) 0.011 0.002 0.0 n/a n/a 1.017 n/a 1.031 12.372
Arginine (g) 0.006 0.012 0.0 n/a n/a 0.875 n/a 0.893 10.716
Histidine (g) 0.004 0.001 0.0 n/a n/a 0.497 n/a 0.502 6.024
Alanine (g) 0.006 0.002 0.0 n/a n/a 0.781 n/a 0.789 9.468
Aspartic acid (g) 0.011 0.011 0.0 n/a n/a 1.065 n/a 1.087 13.044
Glutamic acid (g) 0.034 0.031 0.0 n/a n/a 7.784 n/a 7.849 94.188
Glycine (g) 0.004 0.004 0.0 n/a n/a 0.852 n/a 0.859 10.308
Proline (g) 0.015 0.001 0.0 n/a n/a 2.626 n/a 2.642 31.704
Serine (g) 0.009 0.002 0.0 n/a n/a 1.065 n/a 1.077 12.924
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.005 0.0 0.0 0.008 1.183 0.0 10.914 130.968
Phytosterols (mg) n/a 1.8 0.0 0.041 0.24 n/a n/a 2.081 24.972
Monounsaturated Fat (g) 3.976 0.001 0.0 0.0 0.003 0.828 0.0 4.809 57.708
Polyunsaturated (g) 0.575 0.002 0.0 0.0 0.005 1.869 0.0 2.452 29.424