Receta Bread Machine Sourdough Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. vegetable or possibly extra virgin olive oil (plain or possibly flavored)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		salt
6.0g 		bread flour
342.5g 		combo
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 41.03 4.38 45.41 45.41
Total Fat (g) 0.0 0.0 5.69 8.79 14.48 14.48
Carbohydrates (g) 0.0 0.0 248.42 13.5 261.92 261.92
Ash (g) 0.24 5.99 1.61 n/a 7.83 7.83
Calories (kcal) 0.0 0.0 1236.425 146.44 1382.865 1382.865
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.01 45.76 0.44 282.97 282.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.06 1.58 2.64 2.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 8.2 1.3 9.5 9.5
Calcium (mg) 7.11 1.44 51.375 16.24 76.165 76.165
Iron (mg) 0.0 0.02 15.1 1.13 16.26 16.26
Magnesium (mg) 2.37 0.06 85.625 21.84 109.895 109.895
Phosphorus (mg) 0.0 0.0 332.225 50.68 382.905 382.905
Potassium (mg) 0.0 0.48 342.5 93.52 436.5 436.5
Sodium (mg) 9.48 2325.48 6.85 216.72 2558.53 2558.53
Zinc (mg) 0.02 0.01 2.91 0.48 3.42 3.42
Copper (mg) 0.024 0.002 0.617 0.148 0.79 0.79
Manganese (mg) 0.0 0.006 2.706 n/a 2.712 2.712
Selenium (mcg) 0.0 0.0 136.0 5.4 141.4 141.4
Vitamin A, IU (IU) 0.0 0.0 6.85 n/a 6.85 6.85
Retinol (mcg) 0.0 0.0 0.0 1.4 1.4 1.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.4 1.4 1.4
Beta Carotene (mcg) 0.0 0.0 3.425 0.56 3.985 3.985
Vitamin E (mg) 0.0 0.0 1.37 1.18 2.55 2.55
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 270.575 2.24 272.815 272.815
Tocopherol, beta (mg) n/a n/a 0.69 n/a 0.69 0.69
Tocopherol, gamma (mg) n/a n/a 4.93 n/a 4.93 4.93
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 2.774 0.143 2.917 2.917
Riboflavin (mg) 0.0 0.0 1.747 0.076 1.822 1.822
Niacin (mg) 0.0 0.0 25.859 1.982 27.841 27.841
Pantothenic acid (mg) 0.0 0.0 1.507 n/a 1.507 1.507
Vitamin B-6 (mg) 0.0 0.0 0.137 0.042 0.179 0.179
Folate (mcg) 0.0 0.0 626.775 38.36 665.135 665.135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 35.6 7.3 42.9 42.9
Folic acid (mcg) 0.0 0.0 513.75 14.28 528.03 528.03
Tryptophan (g) n/a 0.0 0.48 n/a 0.48 0.48
Threonine (g) n/a 0.0 1.096 n/a 1.096 1.096
Isoleucine (g) n/a 0.0 1.507 n/a 1.507 1.507
Leucine (g) n/a 0.0 2.843 n/a 2.843 2.843
Lysine (g) n/a 0.0 0.788 n/a 0.788 0.788
Methionine (g) n/a 0.0 0.719 n/a 0.719 0.719
Cystine (g) n/a 0.0 0.925 n/a 0.925 0.925
Phenylalanine (g) n/a 0.0 2.021 n/a 2.021 2.021
Tyrosine (g) n/a 0.0 1.13 n/a 1.13 1.13
Valine (g) n/a 0.0 1.713 n/a 1.713 1.713
Arginine (g) n/a 0.0 1.439 n/a 1.439 1.439
Histidine (g) n/a 0.0 0.856 n/a 0.856 0.856
Alanine (g) n/a 0.0 1.267 n/a 1.267 1.267
Aspartic acid (g) n/a 0.0 1.644 n/a 1.644 1.644
Glutamic acid (g) n/a 0.0 14.385 n/a 14.385 14.385
Glycine (g) n/a 0.0 1.404 n/a 1.404 1.404
Proline (g) n/a 0.0 4.829 n/a 4.829 4.829
Serine (g) n/a 0.0 1.987 n/a 1.987 1.987
Cholesterol (mg) 0.0 0.0 0.0 0.56 0.56 0.56
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.822 1.439 2.261 2.261
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.48 3.993 4.472 4.472
Polyunsaturated (g) 0.0 0.0 2.5 2.895 5.395 5.395