CookEatShare is also available in English
Cerrar

Receta Bread Pudding (Very Low Fat) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Raisins EnerG egg sub to equal 2 Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
100.0g 		sugar
66.67g 		salt
0.4g 		cinnamon
1.3g 		nutmeg
0.56g 		milk
551.25g 		vanilla
4.2g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 7.64 0.0 0.0 0.05 0.0 18.58 0.0 0.0 26.27 26.27
Total Fat (g) 3.29 0.0 0.0 0.02 0.56 0.44 0.0 0.0 4.31 4.31
Carbohydrates (g) 50.61 66.66 0.0 1.05 0.0 27.34 0.53 4.2 150.39 150.39
Ash (g) 2.03 0.0 0.4 0.05 0.0 4.13 0.01 0.0 6.62 6.62
Calories (kcal) 266.0 258.013 0.0 3.211 4.95 187.425 12.096 16.254 747.949 747.949
Starch (g) 40.61 n/a n/a n/a n/a n/a n/a n/a 40.61 40.61
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.38 n/a n/a 0.01 n/a 0.0 n/a n/a 1.39 1.39
Fructose (g) 1.83 n/a n/a 0.01 n/a 0.0 n/a n/a 1.84 1.84
Lactose (g) 0.0 n/a n/a 0.0 n/a 28.06 n/a n/a 28.06 28.06
Maltose (g) 1.1 n/a n/a 0.0 n/a 0.0 n/a n/a 1.1 1.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 36.44 0.02 0.0 0.14 0.0 500.76 2.21 0.0 539.56 539.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.31 66.61 0.0 0.03 0.0 28.06 0.53 4.2 103.73 103.73
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.7 0.0 0.0 0.0 0.0 3.1 3.1
Calcium (mg) 151.0 0.667 0.096 13.026 0.0 689.063 0.462 0.042 854.355 854.355
Iron (mg) 3.74 0.01 0.0 0.11 0.0 0.17 0.01 0.0 4.03 4.03
Magnesium (mg) 23.0 0.0 0.004 0.78 0.0 60.638 0.504 0.0 84.926 84.926
Phosphorus (mg) 99.0 0.0 0.0 0.832 0.0 556.763 0.252 0.0 656.847 656.847
Potassium (mg) 100.0 1.333 0.032 5.603 0.0 859.95 6.216 0.084 973.218 973.218
Sodium (mg) 681.0 0.0 155.032 0.13 0.0 231.525 0.378 0.0 1068.065 1068.065
Zinc (mg) 0.74 0.0 0.0 0.02 0.0 2.32 0.0 0.0 3.08 3.08
Copper (mg) 0.25 0.0 0.0 0.004 n/a 0.055 0.003 0.0 0.313 0.313
Manganese (mg) 0.48 0.0 0.0 0.227 n/a 0.0 0.01 0.0 0.717 0.717
Selenium (mcg) 17.3 0.4 0.0 0.0 0.0 17.1 0.0 0.0 34.9 34.9
Vitamin A, IU (IU) 0.0 0.0 0.0 3.835 0.0 1124.55 0.0 0.0 1128.385 1128.385
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 336.263 0.0 0.0 336.263 336.263
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.195 0.0 336.263 0.0 0.0 336.458 336.458
Beta Carotene (mcg) 0.0 0.0 0.0 1.456 0.0 0.0 0.0 0.0 1.456 1.456
Vitamin E (mg) 0.22 0.0 0.0 0.03 0.0 0.06 0.0 0.0 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a n/a 226.013 n/a n/a 226.013 226.013
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 44.0 0.0 0.0 2.886 0.0 0.0 0.0 0.0 46.886 46.886
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.14 n/a 0.0 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.46 0.0 0.0 0.0 0.0 0.276 0.0 0.0 0.736 0.736
Riboflavin (mg) 0.33 0.013 0.0 0.001 0.0 0.992 0.004 0.001 1.341 1.341
Niacin (mg) 4.39 0.0 0.0 0.017 0.0 0.496 0.018 0.0 4.921 4.921
Pantothenic acid (mg) 0.2 0.0 0.0 0.005 0.0 1.985 0.002 0.0 2.191 2.191
Vitamin B-6 (mg) 0.08 0.0 0.0 0.002 0.0 0.221 0.001 0.0 0.304 0.304
Folate (mcg) 111.0 0.0 0.0 0.078 0.0 27.563 0.0 0.0 138.641 138.641
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.92 0.0 0.0 2.92 2.92
Choline (mg) 14.6 0.0 0.0 0.1 n/a 86.0 n/a 0.0 100.7 100.7
Folic acid (mcg) 86.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.0 86.0
Tryptophan (g) 0.09 n/a 0.0 0.001 0.0 0.221 n/a n/a 0.311 0.311
Threonine (g) 0.23 n/a 0.0 0.002 0.0 0.441 n/a n/a 0.673 0.673
Isoleucine (g) 0.3 n/a 0.0 0.002 0.0 0.827 n/a n/a 1.129 1.129
Leucine (g) 0.53 n/a 0.0 0.003 0.0 1.819 n/a n/a 2.352 2.352
Lysine (g) 0.2 n/a 0.0 0.003 0.0 1.378 n/a n/a 1.581 1.581
Methionine (g) 0.14 n/a 0.0 0.001 0.0 0.331 n/a n/a 0.472 0.472
Cystine (g) 0.16 n/a 0.0 0.001 0.0 0.662 n/a n/a 0.822 0.822
Phenylalanine (g) 0.37 n/a 0.0 0.002 0.0 0.827 n/a n/a 1.199 1.199
Tyrosine (g) 0.22 n/a 0.0 0.002 0.0 0.827 n/a n/a 1.049 1.049
Valine (g) 0.34 n/a 0.0 0.003 0.0 0.992 n/a n/a 1.335 1.335
Arginine (g) 0.28 n/a 0.0 0.002 0.0 0.386 n/a n/a 0.668 0.668
Histidine (g) 0.17 n/a 0.0 0.002 0.0 0.441 n/a n/a 0.613 0.613
Alanine (g) 0.26 n/a 0.0 0.002 0.0 0.551 n/a n/a 0.813 0.813
Aspartic acid (g) 0.36 n/a 0.0 0.006 0.0 1.323 n/a n/a 1.689 1.689
Glutamic acid (g) 2.47 n/a 0.0 0.005 0.0 3.693 n/a n/a 6.168 6.168
Glycine (g) 0.27 n/a 0.0 0.003 0.0 0.276 n/a n/a 0.548 0.548
Proline (g) 0.82 n/a 0.0 0.005 0.0 1.874 n/a n/a 2.7 2.7
Serine (g) 0.37 n/a 0.0 0.003 0.0 0.937 n/a n/a 1.31 1.31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 11.025 0.0 0.0 11.025 11.025
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.72 0.0 0.0 0.005 0.504 0.276 0.0 0.0 1.505 1.505
Phytosterols (mg) 0.0 n/a 0.0 0.338 0.0 n/a n/a n/a 0.338 0.338
Monounsaturated Fat (g) 0.68 0.0 0.0 0.003 0.027 0.11 0.0 0.0 0.821 0.821
Polyunsaturated (g) 1.36 0.0 0.0 0.001 0.0 0.0 0.0 0.0 1.361 1.361