Receta Bread Soup (Pancotto Alla Romana) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlics 1.31g	olive oil 10.13g	marjoram 0.43g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.0	0.05	0.14	0.56
Total Fat (g)	0.01	10.13	0.03	10.16	40.64
Carbohydrates (g)	0.43	0.0	0.26	0.69	2.76
Ash (g)	0.02	0.0	0.05	0.07	0.28
Calories (kcal)	1.944	89.505	1.152	92.601	370.404
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.76	0.0	0.03	0.8	3.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.02	0.03	0.12
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.2	0.8
Calcium (mg)	2.362	0.101	8.458	10.921	43.684
Iron (mg)	0.02	0.06	0.35	0.43	1.72
Magnesium (mg)	0.326	0.0	1.471	1.797	7.188
Phosphorus (mg)	1.997	0.0	1.301	3.297	13.188
Potassium (mg)	5.233	0.101	6.469	11.803	47.212
Sodium (mg)	0.222	0.203	0.327	0.752	3.008
Zinc (mg)	0.02	0.0	0.02	0.03	0.12
Copper (mg)	0.004	0.0	0.005	0.009	0.036
Manganese (mg)	0.022	0.0	0.023	0.045	0.18
Selenium (mcg)	0.2	0.0	0.0	0.2	0.8
Vitamin A, IU (IU)	0.117	0.0	34.289	34.406	137.624
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.713	1.713	6.852
Beta Carotene (mcg)	0.065	0.0	20.426	20.491	81.964
Vitamin E (mg)	0.0	1.45	0.01	1.46	5.84
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.209	0.0	3.664	3.872	15.488
Tocopherol, beta (mg)	n/a	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.08	n/a	0.08	0.32
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.2	0.6	2.4
Thiamin (mg)	0.003	0.0	0.001	0.004	0.016
Riboflavin (mg)	0.001	0.0	0.001	0.003	0.012
Niacin (mg)	0.009	0.0	0.018	0.027	0.108
Pantothenic acid (mg)	0.008	0.0	n/a	0.008	0.032
Vitamin B-6 (mg)	0.016	0.0	0.005	0.021	0.084
Folate (mcg)	0.039	0.0	1.165	1.204	4.816
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.0	0.2	0.5	2.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	n/a	0.001	0.004
Threonine (g)	0.002	0.0	n/a	0.002	0.008
Isoleucine (g)	0.003	0.0	n/a	0.003	0.012
Leucine (g)	0.004	0.0	n/a	0.004	0.016
Lysine (g)	0.004	0.0	n/a	0.004	0.016
Methionine (g)	0.001	0.0	n/a	0.001	0.004
Cystine (g)	0.001	0.0	n/a	0.001	0.004
Phenylalanine (g)	0.002	0.0	n/a	0.002	0.008
Tyrosine (g)	0.001	0.0	n/a	0.001	0.004
Valine (g)	0.004	0.0	n/a	0.004	0.016
Arginine (g)	0.008	0.0	n/a	0.008	0.032
Histidine (g)	0.001	0.0	n/a	0.001	0.004
Alanine (g)	0.002	0.0	n/a	0.002	0.008
Aspartic acid (g)	0.006	0.0	n/a	0.006	0.024
Glutamic acid (g)	0.011	0.0	n/a	0.011	0.044
Glycine (g)	0.003	0.0	n/a	0.003	0.012
Proline (g)	0.001	0.0	n/a	0.001	0.004
Serine (g)	0.002	0.0	n/a	0.002	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	1.398	0.002	1.402	5.608
Phytosterols (mg)	n/a	22.376	0.255	22.631	90.524
Monounsaturated Fat (g)	0.0	7.387	0.004	7.391	29.564
Polyunsaturated (g)	0.003	1.065	0.019	1.087	4.348