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Receta Breakfast/Brunch Berry Crumble & Yogurt

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2 votos | 6366 views

Absolutely the most delicious mid day snack! Have it for breakfast or brunch or any time!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 1
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Ingredientes

Cost per recipe $1.85 view details
  • 1/2 cup Frozen or Fresh Mixed Berries ( We love blueberries, raspberries, blackberries)
  • 1/2 Cup Greek Or Plain Yogurt
  • 1/4 Cup Toasted Oats with Maple Syrup

Direcciones

  1. Pre Heat Oven 400 F
  2. In a small baking dish add Oats (Instant) and several tablespoons maple syrup-mix together in a single layer, bake 10 minutes, remove and allow to cool, break apart once cooled to touch
  3. In a bowl or plate add yogurt, Berries, Oats.
  4. Simple and delicious!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 230g
Calories 256  
Calories from Fat 60 23%
Total Fat 7.01g 9%
Saturated Fat 3.06g 12%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 58mg 2%
Potassium 469mg 13%
Total Carbs 38.2g 10%
Dietary Fiber 7.8g 26%
Sugars 9.08g 6%
Protein 11.8g 19%
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Comentarios

  •  "Cheffie Cooks"
    25 de Abril de 2016
    Hi Shalee, common breakfast/brunch item here in US. Sort of like Yogurt with a granola topping and fresh fruit. Quite healthy and nutritious. Easy too...Cheryl x
    • ShaleeDP
      25 de Abril de 2016
      I find this interesting.

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